PlainVitamins

Catalyte Lemon Lime Flavored Electrolytes

by Thorne · powder · 11.01 ounces

  • On the market (NIH)
  • UPC 6 93749 00629 9
  • DSLD label 323080
  • Serving 10.4 g (one scoop)
  • 30 servings

Catalyte Lemon Lime Flavored Electrolytes by Thorne lists 15 ingredients, 15 with an amount per serving of 10.4 g, such as 100 mg of vitamin C, 1 mg of thiamine, 2 mg of riboflavin and 2 mg of vitamin B6, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Catalyte Lemon Lime Flavored Electrolytes?

Each row as the label prints it, per serving of 10.4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Catalyte Lemon Lime Flavored Electrolytes: Supplement Facts rows against the market (DSLD label 323080, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Carbohydrates5 g2%Carbohydrate in Catalyte Lemon Lime Flavored Electrolytes against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Total Sugarsless than 1 g
Added Sugarsless than 1 g1%
Vitamin Cas Sodium Ascorbate100 mg111%Vitamin C in Catalyte Lemon Lime Flavored Electrolytes against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Thiamineas Thiamine Hydrochloride1 mg83%Thiamin in Catalyte Lemon Lime Flavored Electrolytes against 9,830 products1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1 mg

84% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate Sodium2 mg154%Riboflavin in Catalyte Lemon Lime Flavored Electrolytes against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B6as Pyridoxal 5-Phosphate2 mg118%Vitamin B6 in Catalyte Lemon Lime Flavored Electrolytes against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate33.3 mcg DFE8%
L-5-Methyltetrahydrofolateas Glucosamine Salt, L-5-Methyltetrahydrofolic Acid20 mcg
Vitamin B12as Methylcobalamin6 mcg250%Vitamin B12 in Catalyte Lemon Lime Flavored Electrolytes against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acidas Calcium Pantothenate4 mg80%Pantothenic Acid (Vitamin B5) in Catalyte Lemon Lime Flavored Electrolytes against 10,060 products4 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg4 mg

86% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Lactate80 mg6%Calcium in Catalyte Lemon Lime Flavored Electrolytes against 17,831 products80 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg80 mg

62% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Albion Magnesium Lysinate Glycinate ChelateTRAACS40 mg10%Magnesium in Catalyte Lemon Lime Flavored Electrolytes against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Albion Zinc Bisglycinate ChelateTRAACS5 mg45%Zinc in Catalyte Lemon Lime Flavored Electrolytes against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Chromiumas Albion Chromium Nicotinate Glycinate ChelateTRAACS15 mcg43%Chromium in Catalyte Lemon Lime Flavored Electrolytes against 7,825 products15 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg15 mcg

92% of 7,825 products listing chromium give more (median 100 mcg).

Chlorideas Sodium Chloride80 mg3%Chloride in Catalyte Lemon Lime Flavored Electrolytes against 1,476 products80 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg80 mg

Higher than 53% of 1,476 products listing chloride (median 75 mg).

Sodiumas Disodium Phosphate, Sodium Bicarbonate, Sodium Chloride485 mg21%Sodium in Catalyte Lemon Lime Flavored Electrolytes against 14,514 products485 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.485 mg

Higher than 97% of 14,514 products listing sodium (median 55 mg).

Potassiumas Tripotassium Citrate96 mg2%Potassium in Catalyte Lemon Lime Flavored Electrolytes against 11,614 products96 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg96 mg

54% of 11,614 products listing potassium give more (median 99 mg).

Taurine500 mgTaurine in Catalyte Lemon Lime Flavored Electrolytes against 2,337 products500 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.500 mg

45% of 2,337 products listing taurine give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 323080 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 7,825 products that print an amount of chromium list more than its 15 mcg of chromium (median 100 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Catalyte Lemon Lime Flavored Electrolytes's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Mix 1 scoop with at least 12 ounces of water. Consume before, during, and after your workout or as recommended by your health-care practitioner.
Warnings
Tamper evident: Use only if bottle is sealed.
If pregnant, consult your health-care practitioner before using this product.
Warning for California Residents Only: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Allergens and what it does not contain
Gluten free
Storage
Store tightly sealed in a cool, dry place.

Source: label statements in DSLD label 323080.

What else is on the label?

Other ingredients: Tapioca Maltodextrin, Citric Acid, Flavors, Silicon Dioxide, Rebaudioside A.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified Sport Manufactured in the USA using US & Imported Ingredients. Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Catalyte Lemon Lime Flavored Electrolytes have?

7 labels are on file under this name since October 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 323080 (current) Entered January 23, 2025 · on the market · 11.01 ounces · UPC 6 93749 00629 9
  2. Label 306266 Entered February 22, 2024 · off the market October 4, 2024 · 11.01 ounces · UPC 6 93749 00629 9
  3. Label 298062 Entered October 24, 2023 · off the market February 20, 2024 · 11.01 ounces · UPC 6 93749 00629 9
  4. Label 284203 Entered February 21, 2023 · off the market June 14, 2023 · 11.01 ounces · UPC 6 93749 00629 9
  5. Label 242359 Entered January 22, 2021 · off the market November 30, 2022 · 11.01 ounces · UPC 6 93749 00629 9
  6. Label 232852 Entered August 23, 2020 · off the market December 16, 2020 · 11.01 ozs · UPC 6 93749 00629 9
  7. Label 182297 Entered October 25, 2018 · off the market May 18, 2020 · 9.52 oz. · UPC 6 93749 00629 9

DSLD also links this label to: Catalyte Lemon-Lime (image difference, same product), Catalyte Lemon Lime Flavored (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Thorne Research, Inc. (manufacturer). All Thorne products.

Where next?