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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Vitamins For The Hair
Vitamin World
22 ingredients · Other Combinations
On Market
Vitamins With Minerals Tablets (21 Vitamins And Minerals)
21 Super-Vita
21 ingredients · Other Combinations
On Market
VitaPerk Vanilla
VitaPerk
22 ingredients · Botanical with Nutrients
On Market
VitaStraw Multivitamin Orange Flavor
Trace Minerals Research
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Viter Energy Extra Strength Caffeine Mints Wintergreen Flavor
Viter Energy
16 ingredients · Other Combinations
On Market
Viter Energy Spearmint Flavor
Viter Energy
16 ingredients · Other Combinations
On Market
Viter Energy Spearmint Flavor
Viter Energy
17 ingredients · Other Combinations
On Market
Viter Energy Wintergreen Flavor
Viter Energy
17 ingredients · Other Combinations
On Market
Vivioptal Capsulas Vitamina y Minerales
Dr. Mann Pharma
31 ingredients · Other Combinations
On Market
Vizual Edge Pro
EyePromise
42 ingredients · Other Combinations
On Market
Voost Hydrate Fruit Punch
Voost
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Voost Men's Multi Blueberry Pomegranate Flavored
Voost
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Voost Women's Multi Orange Guava
Voost
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
VPM Clean Protein Unflavored
NaturesPlus
92 ingredients · Botanical with Nutrients
On Market
VYO-Pro Chocolate Brownie Xtreme
AST Sports Science
33 ingredients · Amino acid/Protein
On Market
Wake Up On Time
Rise-N-Shine
19 ingredients · Botanical with Nutrients
On Market
Want a Bump Mint Go Brrr
Bump Industries
13 ingredients · Other Combinations
On Market
Water Away 698 mg
dr.bo
17 ingredients · Botanical with Nutrients
On Market
Water Away Extreme Strength
Totally Products
14 ingredients · Botanical with Nutrients
On Market
Water Away Herbal Formula
PureMax Labs YummyVite
16 ingredients · Botanical with Nutrients
On Market
Water Away with Dandelion & Potassium
ZHOU
16 ingredients · Botanical with Nutrients
On Market
Water Away, Naturally
ViMulti Beautiful Me
16 ingredients · Botanical with Nutrients
On Market
Water Balance Factors
MNP Michael's Naturopathic Programs
17 ingredients · Botanical with Nutrients
On Market
Water Balance Factors
MH Michael's Health Naturopathic Programs
18 ingredients · Botanical with Nutrients
On Market
Water Balance Factors
MH Michael's Health Naturopathic Programs
18 ingredients · Botanical with Nutrients
On Market
Water Balance Factors
MH Michael's Health Naturopathic Programs
18 ingredients · Botanical with Nutrients
On Market
Water Weight Loss
Healths Harmony
17 ingredients · Botanical with Nutrients
On Market
Weight Gain +Capsules
Nutrigain
14 ingredients · Other Combinations
On Market
Weight Gain +Syrup
Nutrigain
23 ingredients · Other Combinations
On Market
Weight Gain Formula
EatUP Original
14 ingredients · Other Combinations
On Market
Weight Smart Advanced
Bayer One A Day
71 ingredients · Other Combinations
On Market
Well Adult Multi
Sundown Organics
42 ingredients · Botanical with Nutrients
On Market
Well Men's Multi
Sundown Organics
42 ingredients · Botanical with Nutrients
On Market
Well Trim IG African Mango Plus
Indiana Botanic Gardens
8 ingredients · Botanical with Nutrients
On Market
Well Women's Multi
Sundown Organics
44 ingredients · Botanical with Nutrients
On Market
Wellavoh Daily Multi-Nutrient Complex For Women AM Formula
Sonoran Bloom
27 ingredients · Botanical with Nutrients
On Market
Wellavoh Daily Multi-Nutrient Complex For Women PM Formula
Sonoran Bloom
27 ingredients · Botanical with Nutrients
On Market
Wellness ImmuNitric
Source Naturals
12 ingredients · Other Combinations
On Market
Wellstra Advanced
NewtonEverett
11 ingredients · Botanical with Nutrients
On Market
Wellstra Advanced
NewtonEverett
11 ingredients · Botanical with Nutrients
On Market
Wellstra Advanced
NewtonEverett
11 ingredients · Botanical with Nutrients
On Market
Wheat Grass Powder
BareOrganics
10 ingredients · Botanical with Nutrients
On Market
Whey Protein Chocolate
21st Century ReNourish
28 ingredients · Amino acid/Protein
On Market
Whey Protein Chocolate
AIVIA
41 ingredients · Amino acid/Protein
On Market
Whey Protein Swiss Chocolate Flavor
IRONMAN
38 ingredients · Amino acid/Protein
On Market
Whey Protein Tahitian Vanilla Flavor
IRONMAN
36 ingredients · Amino acid/Protein
On Market
Whey Protein Vanilla Bean
21st Century ReNourish
26 ingredients · Amino acid/Protein
On Market
Whey+ Chocolate Peanut Butter
EC Sports
30 ingredients · Other Combinations
On Market
Whole Body Rejuvenation Formula
Natural Factors
48 ingredients · Other Combinations
On Market
Whole Food B-Complex
MoxyVites By NutraFitz
47 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.