fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 141 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- UMP Cookies & CremeBeverly International1 g
- UMP Graham CrackerBeverly International0.5 g
- UMP Rocky RoadBeverly International1 g
- UMP StrawberryBeverly International0.5 g
- UMP Ultimate Muscle Protein Angel Food CakeBeverly International · off the market0.5 g
- UMP VanillaBeverly International0.5 g
- Unflavored Whey Protein Plus Elite SeriesSix Star Pro Nutrition1 g
- Universal BCAA Stack Grape SplashUniversalno amount
- Universal Gain Fast 3100 Cookies & CreamUniversal1 g
- Universal Gain Fast 3100 Cookies & Cream FlavorUniversal1 g
- Universal Gain Fast 3100 Strawberry ShakeUniversal1 g
- Universal LAVA Orange SlushUniversal1.4 g
- Universal Omega EFAUniversalno amount
- Universal Power Protein Chocolate FlavorUniversalno amount
- Universal Power Protein Vanilla FlavorUniversal9 g
- Universal Torrent Green Apple AvalancheUniversal1 g
- Universal Torrent Sour Citrus RushUniversal1 g
- Universal Ultra ISO Whey Lemonade ChillerUniversalno amount
- Universal Ultra ISO Whey Tropical PunchUniversalno amount
- Universal whey Pro Chocolate Ice CreamUniversal1 g
- Unsweetened Spiru-Tein High Protein Energy Meal Simply Natural BananaNature's Plus · off the marketno amount
- Unsweetened Spiru-Tein High Protein Energy Meal Simply Natural Peaches & CreamNature's Plus · off the marketno amount
- Unsweetened Spiru-Tein High Protein High Energy Meal Simply Natural ChocolateNature's Plus · off the marketno amount
- Unsweetened Spiru-Tein High Protein High Energy Meal Simply Natural Original VanillaNature's Plus · off the marketno amount
- Unsweetened Spiru-Tein High Protein High Energy Meal Simply Natural StrawberryNature's Plus · off the marketno amount
- Up Your Mass CinnaBunMHP Maximum Human Performance2 g
- Up Your Mass Cookies 'N CreamMHP Maximum Human Performance2 g
- Up Your Mass Fudge BrownieMHP Maximum Human Performance2.5 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Up Your Mass StrawberryMHP Maximum Human Performance11.5 g
- Up Your Mass VanillaMHP Maximum Human Performance2 g
- Up Your Mass XXXL 1350 Milk ChocolateMHP Maximum Human Performance9 g
- Urinary CareProBioCare1 g
- UZO Supreme Artificial French Vanilla FlavorOmniLife0.5 g
- V-Tox MicrocapsVasayo MicroLife Nutritionals · off the marketno amount
- VanillaInner Armour Sports Nutrition1.5 g
- VanillaON Optimum Nutrition14.5 g
- Vanilla Cleanse ShakeClean1.5 g
- Vanilla CustardON Optimum Nutrition3.5 g
- Vanilla Flavor Pure-Tein Whey ConcentrateAnabolic Laboratories · off the marketno amount
- Vanilla Hazelnut MCT OilNOW Sports · off the market14 g
- Vanilla Protein Shake MixArbonne Essentials · off the marketno amount
- Vanilla ShakeUniversal1 g
- Vanilla ThrillaSwee2ooth · off the market2 g
- Vaxa GreensVAXA1 g
- Ve ChocolateAbout Time · off the market2.5 g
- Ve VanillaAbout Time2.5 g
- Ve Vegan Protein ChocolateAbout Time2.5 g
- Veg-E Complete Pro ChocolateSP Standard Process · off the market1 g
- Veg-Pro Vanilla Cream PieSteelno amount