PlainVitamins

Universal Power Protein Vanilla Flavor

by Universal · powder · 1 lb

  • On the market (NIH)
  • UPC 0 39442 01311 8
  • DSLD label 66219
  • Serving 30 g (1 rounded scoop)
  • 15 servings

Universal Power Protein Vanilla Flavor by Universal lists 30 ingredients, 30 with an amount per serving of 30 g, such as 1,050 IU of vitamin A, 21 mg of vitamin C, 64 IU (1.6 mcg) of vitamin D and 6.3 IU of vitamin E, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2016.

What is in Universal Power Protein Vanilla Flavor?

Each row as the label prints it, per serving of 30 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Universal Power Protein Vanilla Flavor: Supplement Facts rows against the market (DSLD label 66219, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories113 Calories
Calories from Fat9 Calories
Total Fat1 g2%Fat (unspecified) in Universal Power Protein Vanilla Flavor against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Saturated Fat9 g4%Saturated fat in Universal Power Protein Vanilla Flavor against 5,234 products9 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.9 g

Higher than 96% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 18 g.

Total Carbohydrates16 g5%Carbohydrate in Universal Power Protein Vanilla Flavor against 21,979 products16 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.16 g

Higher than 93% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 32 g.

Sugar6 gSugar in Universal Power Protein Vanilla Flavor against 11,807 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 84% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 12 g.

Protein10 g20%Protein in Universal Power Protein Vanilla Flavor against 8,985 products10 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.10 g

57% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 20 g.

Vitamin A1,050 IU21%Vitamin A in Universal Power Protein Vanilla Flavor against 5,772 products1,050 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,050 IU

84% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 2,100 IU.

Vitamin C21 mg35%Vitamin C in Universal Power Protein Vanilla Flavor against 18,583 products21 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg21 mg

90% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 42 mg.

Vitamin D64 IU (1.6 mcg)16%Vitamin D in Universal Power Protein Vanilla Flavor against 14,175 products1.6 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg1.6 mcg

97% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 3.2 mcg.

Vitamin E6.3 IU21%Vitamin E in Universal Power Protein Vanilla Flavor against 6,459 products6.3 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.6.3 IU

91% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 12.6 IU.

Thiamine320 mcg21%Thiamin in Universal Power Protein Vanilla Flavor against 9,830 products0.32 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.32 mg

95% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 0.64 mg.

Riboflavin360 mg21%

This amount is far outside what other labels list for riboflavin, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin B6420 mcg21%Vitamin B6 in Universal Power Protein Vanilla Flavor against 15,277 products0.42 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.42 mg

97% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 0.84 mg.

Folic Acid80 mcg20%Folate in Universal Power Protein Vanilla Flavor against 7,022 products80 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.80 mcg

92% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 160 mcg.

Vitamin B1212 mcg200%Vitamin B12 in Universal Power Protein Vanilla Flavor against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 24 mcg.

Biotin60 mcg20%Biotin in Universal Power Protein Vanilla Flavor against 9,447 products60 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg60 mcg

72% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 120 mcg.

Pantothenic Acid3.2 mg32%Pantothenic Acid (Vitamin B5) in Universal Power Protein Vanilla Flavor against 10,060 products3.2 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg3.2 mg

88% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 6.4 mg.

Calcium200 mg20%Calcium in Universal Power Protein Vanilla Flavor against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 400 mg.

Iron1 mg6%Iron in Universal Power Protein Vanilla Flavor against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 2 mg.

Phosphorus58 mg6%Phosphorus in Universal Power Protein Vanilla Flavor against 3,786 products58 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg58 mg

66% of 3,786 products listing phosphorus give more (median 90 mg). Per day at the most servings: 116 mg.

Magnesium80 mg20%Magnesium in Universal Power Protein Vanilla Flavor against 14,003 products80 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg80 mg

51% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 160 mg.

Zinc1.5 mg10%Zinc in Universal Power Protein Vanilla Flavor against 13,186 products1.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1.5 mg

94% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 3 mg.

Selenium50 mcg71%Selenium in Universal Power Protein Vanilla Flavor against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 100 mcg.

Copper200 mcg10%Copper in Universal Power Protein Vanilla Flavor against 6,468 products0.2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.2 mg

88% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 0.4 mg.

Manganese1 mg50%Manganese in Universal Power Protein Vanilla Flavor against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 2 mg.

Chromium20 mg17%

This amount is far outside what other labels list for chromium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Molybdenum20 mcg27%Molybdenum in Universal Power Protein Vanilla Flavor against 4,390 products20 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg20 mcg

81% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 40 mcg.

Potassium245 mg7%Potassium in Universal Power Protein Vanilla Flavor against 11,614 products245 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg245 mg

Higher than 84% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 490 mg.

Carnitine Complex5 mg
Carnosine2 mgCarnosine in Universal Power Protein Vanilla Flavor against 154 products2 mg per serving; the middle half of products list 50 mg to 500 mg, the median 100 mg.2 mg

96% of 154 products listing carnosine give more (median 100 mg). Per day at the most servings: 4 mg.

Choline Bitartrate30 mg5%*Choline in Universal Power Protein Vanilla Flavor against 4,738 products30 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg30 mg

53% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 60 mg.

Medium Chain Triglycerides400 mgMedium Chain Triglycerides in Universal Power Protein Vanilla Flavor against 559 products0.4 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.0.4 g

80% of 559 products listing medium chain triglycerides give more (median 1.5 g). Per day at the most servings: 0.8 g.

Inosine25 mg
Phytosterolsas Beta Sitosterol, Campesterol, SterolsPhytosterols (Form: providing Beta Sitosterol, Campesterol, other Sterols)180 mcgPhytosterols in Universal Power Protein Vanilla Flavor against 440 products0.18 mg per serving; the middle half of products list 100 mg to 667 mg, the median 400 mg.0.18 mg

over 99% of 440 products listing phytosterols give more (median 400 mg). Per day at the most servings: 0.36 mg.

Alpha-Lipoic Acid10 mcg

This amount is far outside what other labels list for alpha lipoic acid, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Papain5 mgPapain in Universal Power Protein Vanilla Flavor against 607 products5 mg per serving; the middle half of products list 20 mg to 75 mg, the median 40 mg.5 mg

90% of 607 products listing papain give more (median 40 mg). Per day at the most servings: 10 mg.

Bromelain4 mgBromelain in Universal Power Protein Vanilla Flavor against 1,337 products4 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.4 mg

97% of 1,337 products listing bromelain give more (median 50 mg). Per day at the most servings: 8 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 66219 (entered November 21, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 18,583 products that print an amount of vitamin C list more than its 21 mg of vitamin C (median 100 mg).
  • 97% of the 14,175 products that print an amount of vitamin D list more than its 1.6 mcg (64 IU) of vitamin D (median 15 mcg (600 IU)).
  • 91% of the 6,459 products that print an amount of vitamin E list more than its 6.3 IU of vitamin E (median 30 IU).
  • 95% of the 9,830 products that print an amount of thiamin list more than its 0.32 mg of thiamin (median 5 mg).
  • 97% of the 15,277 products that print an amount of vitamin B6 list more than its 0.42 mg of vitamin B6 (median 6 mg).
  • 92% of the 7,022 products that print an amount of folate list more than its 80 mcg of folic acid (filed by NIH under folate) (median 400 mcg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Dosage: As a dietary supplement, mix 1 rounded scoop in with your choice of 12 ounces of water, milk or other beverage. For best results, take 1 serving 1 hour before training and 1 serving 45 minutes after. Competitive bodybuilders and powerlifters should take 1g of protein per 1kg of body weight.
Warnings
Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.
Warning: This product is not for use by any individual under the age of 18.
Please consult with a physician before using this product. Do not take this product if you have or are at risk for any medical condition or disease including but not limited to diabetes, asthma, depression, recurrent headaches, glaucoma, difficulty urinating, prostate enlargement, seizure disorder, high blood pressure, high cholesterol, arthritis, heart disease, stroke, are pregnant, or are suffering from any inflammatory disease.
Please consult with a physician before using this product. Do not take this product if you have or are at risk for any medical condition or disease including but not limited to diabetes, asthma, depression, recurrent headaches, glaucoma, difficulty urinating, prostate enlargement, seizure disorder, high blood pressure, high cholesterol, arthritis, heart disease, stroke, are pregnant, or are suffering from any inflammatory disease. Be sure to take to your physician before using this product if you are using any prescription drug, over-the-counter medication, or supplements. Not for use by children, patients, pregnant or nursing women.
Not for use by children, patients, pregnant or nursing women.
Exercise good judgment and keep this product out of reach of children.
Do not exceed recommended dose.
Immediately discontinue use and consult your physician if dizziness, sleeplessness, tremors, nervousness, agitation, headache, heart palpitations, or any side effects occur. Discontinue use two weeks prior to surgery. The use of this product my be banned by some athletic associations. Athletes should consult with their sanctioning authority before use. California Resident Proposition 65 Warning. This product contains a substance known to the State of California to cause birth defects or other reproductive harm.
Accidental overdose of iron-containing products is leading cause of fatal poisoning in children under six. In case of an accidental overdose, call a physician or poison control center immediately.
Storage
Store this product in a cool, dry place, away from heat, moisture and sunlight.

Source: label statements in DSLD label 66219.

What else is on the label?

Other ingredients: High Performance Carbohydrate Complex, Power Protein Blend, Vanilla flavor, Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Lecithin, Sodium Selenite, Ascorbic Acid, Folic Acid, Biotin, D-Alpha-Tocopheryl Succinate, L-Carnitine, Chromium Chloride, Calcium D-Pantothenate, Beta-Carotene, Manganese Sulfate, Iron Sulfate, Zinc Oxide, Cyanocobalamin, Cholecalciferol, Pyridoxine Hydrochloride, Copper Sulfate, Thiamine Mononitrate, Riboflavin, Sodium Molybdate.

How many labels does Universal Power Protein Vanilla Flavor have?

One label is on file, entered on November 21, 2016.

  1. Label 66219 (current) Entered November 21, 2016 · on the market · 1 lb · UPC 0 39442 01311 8

DSLD also links this label to: Universal Power Protein Chocolate Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Universal Nutrition (manufacturer). All Universal products.

Where next?