PlainVitamins

Real Gains Chocolate Ice Cream

by Universal · powder · 3.8 pounds

  • On the market (NIH)
  • UPC 0 39442 01202 9
  • DSLD label 247621
  • Serving 155 g (3.5 scoops)
  • 11 servings

Real Gains Chocolate Ice Cream by Universal lists 8 ingredients, 8 with an amount per serving of 155 g, such as 0 mcg (0 IU) of vitamin D, 400 mg of calcium, 3.9 mg of iron and 480 mg of potassium, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Real Gains Chocolate Ice Cream?

Each row as the label prints it, per serving of 155 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Real Gains Chocolate Ice Cream: Supplement Facts rows against the market (DSLD label 247621, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories600 Calories
Total Fat6 g8%Fat (unspecified) in Real Gains Chocolate Ice Cream against 11,965 products6 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.6 g

Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat4 g20%Saturated fat in Real Gains Chocolate Ice Cream against 5,234 products4 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.4 g

Higher than 90% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Cholesterol100 mg33%Cholesterol in Real Gains Chocolate Ice Cream against 5,275 products100 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.100 mg

Higher than 95% of 5,275 products listing cholesterol (median 15 mg).

Sodium300 mg13%Sodium in Real Gains Chocolate Ice Cream against 14,514 products300 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.300 mg

Higher than 91% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates82 g30%Carbohydrate in Real Gains Chocolate Ice Cream against 21,979 products82 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.82 g

Higher than 99% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g16%Fiber in Real Gains Chocolate Ice Cream against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Total Sugars8 gSugar in Real Gains Chocolate Ice Cream against 11,807 products8 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.8 g

Higher than 90% of 11,807 products listing sugar (median 2 g).

Added Sugars4 g8%
Protein53 g106%Protein in Real Gains Chocolate Ice Cream against 8,985 products53 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.53 g

Higher than 98% of 8,985 products listing protein (median 16 g).

Vitamin D0 mcg (0 IU)0%
Calcium400 mg31%Calcium in Real Gains Chocolate Ice Cream against 17,831 products400 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg400 mg

Higher than 82% of 17,831 products listing calcium (median 115 mg).

Iron3.9 mg22%Iron in Real Gains Chocolate Ice Cream against 6,910 products3.9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3.9 mg

58% of 6,910 products listing iron give more (median 5 mg).

Potassium480 mg10%Potassium in Real Gains Chocolate Ice Cream against 11,614 products480 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg480 mg

Higher than 95% of 11,614 products listing potassium (median 99 mg).

Phosphorus275 mg22%Phosphorus in Real Gains Chocolate Ice Cream against 3,786 products275 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg275 mg

Higher than 85% of 3,786 products listing phosphorus (median 90 mg).

Iodine40 mcg27%Iodine in Real Gains Chocolate Ice Cream against 6,382 products40 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg40 mcg

87% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium90 mg22%Magnesium in Real Gains Chocolate Ice Cream against 14,003 products90 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg90 mg

Higher than 50% of 14,003 products listing magnesium (median 86 mg).

Chloride240 mg10%Chloride in Real Gains Chocolate Ice Cream against 1,476 products240 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg240 mg

Higher than 80% of 1,476 products listing chloride (median 75 mg).

Source: NIH ODS Dietary Supplement Label Database, label 247621 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 480 mg of potassium is higher than 95% of the 11,614 potassium products that print an amount; 613 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Real Gains Chocolate Ice Cream's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Dosage: Mix 3.5 scoops with 12-16 oz of your beverage of choice. For additional calories, you can add whole milk and other foods such as peanut butter, oatmeal, bananas and the like.
Warnings
Contains: Milk, soy. Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.
Warning: Not for use by those under the age of 18.
Consult a physician before using this product. Athletes should consult with their sanctioning authority before use. California residents: Warning: Reproductive harm - www.P65Warnings.ca.gov.
Allergens and what it does not contain
GF Gluten Free
Storage
Store product in a cool, dry place, away from heat, moisture and sunlight.

Source: label statements in DSLD label 247621.

What else is on the label?

Other ingredients: Maltodextrin, Real Gains Protein Complex, Cocoa, Inulin, Medium Chain Triglycerides, Calcium Caseinate, natural & artificial Chocolate Fudge and Vanilla flavors, Lecithin, Sodium Chloride, Flaxseed powder, Sucralose, Acesulfame Potassium.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): EAC (Eirasiatic Union).

How many labels does Real Gains Chocolate Ice Cream have?

One label is on file, entered on May 22, 2021.

  1. Label 247621 (current) Entered May 22, 2021 · on the market · 3.8 pounds · UPC 0 39442 01202 9

DSLD also links this label to: Real Gains Chocolate Ice Cream (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Universal Nutrition (manufacturer), New Brunswick, New Jersey. All Universal products.

Where next?