fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 13 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Baby's D3 Drops 400 IUCATALOno amount
- Baby's DHANordic Naturals0.5 g
- Baby's DHACalifornia Gold Nutrition0.5 g
- Baby's DHACarlson0.5 g
- Baby's DHA Drops with Vitamin D3CATALO1.5 g
- Baby's DHA Omega-3sCarlson · off the market0.5 g
- Balance Omega TwinBarlean's1.5 g
- Balanced Health OmegaNutrilite · off the marketno amount
- Balanced Health Omega-3 SupplementNutrilite · off the market0.5 g
- Balanced Meal Complete Nutritional Shake ChocolateVitamin Discount Center · off the market0.5 g
- Balanced Meal Complete Nutritional Shake VanillaVitamin Discount Center · off the market0.5 g
- Balanced Plant Protein Blend Natural Chocolate FlavorWoodstock Vitamins0.5 g
- BananaON Optimum Nutrition14.5 g
- Banana Cream PieON Optimum Nutrition3.5 g
- Banana FlakesBIOVEA Natural Foodsno amount
- Banana SmoothieDymatize Nutrition · off the market1.5 g
- Banana-Split ShakeUniversal1 g
- Baobab Fruit PowderBIOVEA Natural Foodsno amount
- Bare Isolate ChocolateEat The Bear · off the marketno amount
- Bare Isolate Chocolate MintEat The Bear · off the marketno amount
- Bare Isolate Chocolate Peanut ButterEat The Bear · off the marketno amount
- Bare Isolate Cinnamon BunEat The Bear · off the marketno amount
- Bare Isolate Ice Cream SandwichEat The Bear · off the marketno amount
- Bare Isolate Mint ChocolateEat The Bear · off the marketno amount
- Bare Isolate Vanilla 25Eat The Bear · off the marketno amount
- Bare Mass ChocolateEat The Bear · off the market3 g
- Bare Mass VanillaEat The Bear · off the market3 g
- Barely Green JuicePurium · off the marketno amount
- Bariatric Support Basic Essentials ChocolateTwinlab0.5 g
- Bariatric Support Basic Essentials VanillaTwinlab0.5 g
- Barlean's GreensBarlean's · off the marketno amount
- Barley Rice ProteinBulkSupplements.com · off the market1 g
- Barley Rice Protein Powder 30 gBulkSupplements.comno amount
- Barn Dad's FiberDX 8-Layer Fiber MatrixBarnDad Innovative Nutrition · off the marketno amount
- Barn Dad's FiberDX Ultimate Fiber Matrix German Chocolate ShakeBarnDad Innovative Nutrition · off the marketno amount
- BarnDad's FiberDX FlavorlessBarnDad Innovative Nutritionno amount
- BarnDad's FiberDX German ChocolateBarnDad Innovative Nutrition0.5 g
- BarnDad's FiberDX Strawberry CreamBarnDad Innovative Nutritionno amount
- Basics Plus With CopperDouglas Laboratoriesno amount
- BCAA +Hydration 7000 mg Pink DrinkStaunch · off the market3 g
- BCAA 6 g Pink DrinkNutricost Women3 g
- BCAA Advance XR Berry FusionGNC Pro Performance · off the market0.5 g
- BCAA Blast Blue RaspberrySNI Hardcore Series · off the marketno amount
- BCAA Blast Fruit PunchSNI Hardcore Series · off the marketno amount
- BCAA Blast Lemon-LimeSNI Hardcore Series · off the marketno amount
- BCAA Blast WatermelonSNI Hardcore Series · off the marketno amount
- BCAA Stack Grape FlavorUniversal Nutrition · off the marketno amount
- BCAA Stack Grape SplashUniversalno amount
- BCAA Stack Lemon LimeUniversalno amount
- BCAA Stack Orange SplashUniversalno amount