Balanced Meal Complete Nutritional Shake Chocolate

by Vitamin Discount Center · liquid · 1.1 pounds

  • Off the market since November 2023 (NIH)
  • DSLD label 297900
  • Serving 39.5 g (2 Scoops)
  • 12 servings

Balanced Meal Complete Nutritional Shake Chocolate by Vitamin Discount Center lists 101 ingredients, 23 with an amount per serving of 39.5 g, such as 290 mg of potassium, 353 mcg RAE of vitamin A, 25 mg of vitamin C and 4 mcg (160 IU) of vitamin D3; 1 gives its count of live cultures or enzyme activity instead of a weight; 77 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Balanced Meal Complete Nutritional Shake Chocolate?

Each row as the label prints it, per serving of 39.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Balanced Meal Complete Nutritional Shake Chocolate: Supplement Facts rows against the market (DSLD label 297900, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories160 Calories
Calories from Fat30 Calories
Total Fat3 g4%Fat (unspecified) in Balanced Meal Complete Nutritional Shake Chocolate against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Balanced Meal Complete Nutritional Shake Chocolate against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Sodium290 mg13%Sodium in Balanced Meal Complete Nutritional Shake Chocolate against 14,514 products290 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.290 mg

Higher than 91% of 14,514 products listing sodium (median 55 mg).

Potassium290 mg6%Potassium in Balanced Meal Complete Nutritional Shake Chocolate against 11,614 products290 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg290 mg

Higher than 88% of 11,614 products listing potassium (median 99 mg).

Total Carbohydrates15 g5%Carbohydrate in Balanced Meal Complete Nutritional Shake Chocolate against 21,979 products15 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.15 g

Higher than 92% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber6 g21%Fiber in Balanced Meal Complete Nutritional Shake Chocolate against 6,987 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 89% of 6,987 products listing fiber (median 2 g).

Sugarsless than 1 g
Protein18 g36%Protein in Balanced Meal Complete Nutritional Shake Chocolate against 8,985 products18 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.18 g

Higher than 52% of 8,985 products listing protein (median 16 g).

Vitamin Aas Beta-Carotene353 mcg RAE39%
Vitamin Cas Ascorbic Acid25 mg28%Vitamin C in Balanced Meal Complete Nutritional Shake Chocolate against 18,583 products25 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg25 mg

88% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol160 IU4 mcg (160 IU)20%Vitamin D in Balanced Meal Complete Nutritional Shake Chocolate against 14,175 products4 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg4 mcg

90% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Vitamin E Acetate, Vitamin E Succinate7 mg46%
Vitamin B1as Thiamine Hydrochloride, Thiamine Mononitrate590 mcg49%Thiamin in Balanced Meal Complete Nutritional Shake Chocolate against 9,830 products0.59 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.59 mg

90% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin800 mcg62%Riboflavin in Balanced Meal Complete Nutritional Shake Chocolate against 9,824 products0.8 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.8 mg

88% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide9 mg56%Niacin in Balanced Meal Complete Nutritional Shake Chocolate against 12,413 products9 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg9 mg

84% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride775 mcg46%Vitamin B6 in Balanced Meal Complete Nutritional Shake Chocolate against 15,277 products0.775 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.775 mg

93% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12as Cyanocobalamin2.5 mcg104%Vitamin B12 in Balanced Meal Complete Nutritional Shake Chocolate against 14,425 products2.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.5 mcg

90% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin135 mcg450%Biotin in Balanced Meal Complete Nutritional Shake Chocolate against 9,447 products135 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg135 mcg

58% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate4 mg80%Pantothenic Acid (Vitamin B5) in Balanced Meal Complete Nutritional Shake Chocolate against 10,060 products4 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg4 mg

86% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate240 mg18%Calcium in Balanced Meal Complete Nutritional Shake Chocolate against 17,831 products240 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg240 mg

Higher than 72% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium Iodide67 mcg45%Iodine in Balanced Meal Complete Nutritional Shake Chocolate against 6,382 products67 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg67 mcg

78% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium Oxide8 mg2%Magnesium in Balanced Meal Complete Nutritional Shake Chocolate against 14,003 products8 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg8 mg

94% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate, Zinc Oxide6 mg55%Zinc in Balanced Meal Complete Nutritional Shake Chocolate against 13,186 products6 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6 mg

69% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Methionine, Sodium Selenite9 mcg16%Selenium in Balanced Meal Complete Nutritional Shake Chocolate against 7,658 products9 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg9 mcg

96% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Gluconate350 mcg39%Copper in Balanced Meal Complete Nutritional Shake Chocolate against 6,468 products0.35 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.35 mg

83% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate, Manganese Gluconate2.2 mg96%Manganese in Balanced Meal Complete Nutritional Shake Chocolate against 7,016 products2.2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.2 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Amino Acid Chelate, Chromium Chloride40 mcg114%Chromium in Balanced Meal Complete Nutritional Shake Chocolate against 7,825 products40 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg40 mcg

76% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelate, Sodium Molybdate8 mcg18%Molybdenum in Balanced Meal Complete Nutritional Shake Chocolate against 4,390 products8 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg8 mcg

96% of 4,390 products listing molybdenum give more (median 50 mcg).

Multi Source Vitamins & Minerals Matrix with Fermented Whole Foods850 mg
Fermented Herbal BlendOrganicin the blend, no amount given
Reishi, FermentedOrganicin the blend, no amount given
Shiitake, FermentedOrganicin the blend, no amount given
Maitake, FermentedOrganicin the blend, no amount given
Fermented Vegetable BlendOrganicin the blend, no amount given
Tomato, FermentedOrganicin the blend, no amount given
Pea, FermentedOrganicin the blend, no amount given
Show the other 83 rows of the label
Balanced Meal Complete Nutritional Shake Chocolate: rows 41 to 123
IngredientAmount% DVAmong products listing it
Carrot, FermentedOrganicin the blend, no amount given
Spinach, FermentedOrganicin the blend, no amount given
Pepper, FermentedOrganicin the blend, no amount given
Fermented Fruit Blendin the blend, no amount given
Cherry, Fermentedin the blend, no amount given
Banana, Fermentedin the blend, no amount given
Apple, Fermentedin the blend, no amount given
Strawberry, Fermentedin the blend, no amount given
Blueberry, Fermentedin the blend, no amount given
Organic Fermented Sprout Blendin the blend, no amount given
Amaranth, FermentedOrganicin the blend, no amount given
Quinoa, FermentedOrganicin the blend, no amount given
Millet, FermentedOrganicin the blend, no amount given
Organic Cultured Spice BlendOrganicin the blend, no amount given
CinnamonOrganicin the blend, no amount given
AllspiceOrganicin the blend, no amount given
Clovesin the blend, no amount given
Essential Glyconutrient Blendin the blend, no amount given
Mannosein the blend, no amount given
Glucosein the blend, no amount given
Galactosein the blend, no amount given
Xyloseas Aloe barbadensis, Coffea arabicain the blend, no amount given
Multi-Source Plant Protein Matrix20,295 mg
Pea Protein Isolatein the blend, no amount given
Amaranth, Sproutedin the blend, no amount given
Quinoa, Sproutedin the blend, no amount given
Chlorella Proteinin the blend, no amount given
Cranberry seed Proteinin the blend, no amount given
Proprietary Amino Acid Blendin the blend, no amount given
Leucinein the blend, no amount given
Isoleucinein the blend, no amount given
Valinein the blend, no amount given
Glutaminein the blend, no amount given
Multi-Source Low-Glycemic Energy Matrix6,075 mg
Oat BranOrganicin the blend, no amount given
AmaranthOrganicin the blend, no amount given
QuinoaOrganicin the blend, no amount given
BuckwheatOrganicin the blend, no amount given
MilletOrganicin the blend, no amount given
ChiaOrganicin the blend, no amount given
Broccoliin the blend, no amount given
Watercressin the blend, no amount given
Kalein the blend, no amount given
Mustardin the blend, no amount given
Cabbagein the blend, no amount given
Multi-Source Fiber/Antioxidant Matrix3,950 mg
Acacia Gum FiberOrganicin the blend, no amount given
Beetin the blend, no amount given
Grape Seed Extractin the blend, no amount given
Plum Fruit Extractin the blend, no amount given
Strawberry Juicein the blend, no amount given
Hawaiian Noniin the blend, no amount given
Pineapple Juicein the blend, no amount given
Guava Juicein the blend, no amount given
Orange juicein the blend, no amount given
Raspberry Juicein the blend, no amount given
Mango Juicein the blend, no amount given
Acai Juicein the blend, no amount given
Capuacu Juicein the blend, no amount given
Camu Camu Fruit Extractin the blend, no amount given
Green Tea Extractin the blend, no amount given
Watermelon Juicein the blend, no amount given
Hawthorn Berry ExtractOrganicin the blend, no amount given
Grape Skin Extractin the blend, no amount given
Elderberryin the blend, no amount given
Goji extractOrganicin the blend, no amount given
Bilberry Extractin the blend, no amount given
Proteasein the blend, no amount given
Amylasein the blend, no amount given
Cellulasein the blend, no amount given
Lactasein the blend, no amount given
Lipasein the blend, no amount given
Alaskan Aurora Blueas Blueberry, Wildin the blend, no amount given
Multi-Source Plant EFA Matrix1,516 mg
Flaxseed Oil, Powderin the blend, no amount given
Sacha Inchiin the blend, no amount given
Chia Seedin the blend, no amount given
Hempin the blend, no amount given
Probiotic, Prebiotic, & Digestive Enzyme Matrix988 mg
Bacillus coagulans1 Billion Viable Cells
Fructooligosaccharidesas Inulinin the blend, no amount given
Alpha-Galactosidasein the blend, no amount given
Bromelainin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 297900 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 9,830 products that print an amount of thiamin list more than its 0.59 mg of vitamin B1 (filed by NIH under thiamin) (median 5 mg).
  • 93% of the 15,277 products that print an amount of vitamin B6 list more than its 0.775 mg of vitamin B6 (median 6 mg).
  • 90% of the 14,425 products that print an amount of vitamin B12 list more than its 2.5 mcg of vitamin B12 (median 36 mcg).
  • 94% of the 14,003 products that print an amount of magnesium list more than its 8 mg of magnesium (median 86 mg).
  • 96% of the 7,658 products that print an amount of selenium list more than its 9 mcg of selenium (median 55 mcg).
  • 96% of the 4,390 products that print an amount of molybdenum list more than its 8 mcg of molybdenum (median 50 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Balanced Meal Complete Nutritional Shake Chocolate's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Add two (2) level scoops to 9-12 oz. of chilled water or preferred beverage in a shaker cup or blender, and mix for about 5 seconds. Drink and enjoy a shake each day.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
Contains no dairy, yeast, wheat, gluten, preservatives, artificial colors or flavors.
Gluten free No dairy No soy Non-GMO
Storage
Store in a cool. dry place and away from direct light.

Source: label statements in DSLD label 297900.

What else is on the label?

Other ingredients: Cocoa, natural Chocolate flavor, Inulin, Stevia, Guar Gum, Silica, Vanilla Flavor, Natural, natural Caramel flavor, Lo Han Guo, Maltodextrin, Corn Starch.

How many labels does Balanced Meal Complete Nutritional Shake Chocolate have?

One label is on file, entered on November 22, 2023.

  1. Label 297900 (current) Entered November 22, 2023 · off the market November 17, 2023 · 1.1 pounds

DSLD also links this label to: Balanced Meal Complete Nutritional Shake Vanilla (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Discount Center, LLC (distributor), Tampa, Florida. All Vitamin Discount Center products.

Where next?