fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 12 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- ARM Plus+ Tropical Fruit PunchMax Muscle Nutritionno amount
- ARM Plus+ Watermelon SplashMax Muscle Nutritionno amount
- Arnge Krush Blue HawaiiBioRhythm · off the marketno amount
- Arnge Krush California RedBioRhythm · off the marketno amount
- Arnge Krush Florida OrangeBioRhythm · off the marketno amount
- Arnold Iron Mass Chocolate MaltMusclePharm1 g
- Arnold Iron Mass Vanilla MaltMusclePharm1 g
- Arnold Iron Whey ChocolateMusclePharm0.5 g
- Arnold Iron Whey VanillaMusclePharm0.5 g
- Arsenal Training PacksMET-Rx0.5 g
- Arthro-Joint & Muscle Support FactorsCountry Life0.5 g
- AS Fit Chocolate FlavorAmeriSciences · off the market0.5 g
- Ashoka Rasayana - 8Ayurvedic Rasayanas1 g
- Ashwagandha GheePure Indian Foods3 g
- Ashwagandha PowderMoringa Source · off the marketno amount
- Ashwagandha Rasayana 9aAyurvedic Rasayanas1 g
- AspartameBulkSupplements.com · off the marketno amount
- Aspartame Powder 1000 mgBulkSupplements.comno amount
- Athlete's Whey Chocolate ShakeDymatize · off the market2.5 g
- Athlete's Whey Cookies & CreamDymatize · off the market2 g
- Athlete's Whey Vanilla ShakeDymatize · off the market2 g
- Athletes Whey VanillaXcel Sports Nutrition · off the market0.5 g
- Atlas ChocolateLegion · off the market3 g
- Atlas Dutch ChocolateLegion3 g
- ATP Muscle Blast Chocolate & Vanilla FlavorMMUSA3.5 g
- ATP Muscle Blast Creamy Rich BerriesMMUSAno amount
- ATP Muscle Blast Passion Fruit & Vanilla FlavorMMUSA3.4 g
- ATP Muscle Blast Wild Berry & Vanilla FlavorMMUSA3.4 g
- Australian Propolis Extract 500 mgCATALO0.2 g
- Australian Royal Jelly (1.1% 10-HDA)CATALO0.3 g
- Authentic ChyawanprashLotus Blooming Herbsno amount
- AzesChew Strawberry FlavorBasiemno amount
- B Complete High PotencyBuried Treasure Nutritionalsno amount
- B Complex High PotencyBuried Treasure Liquid Nutrients · off the marketno amount
- B-Complex Syrup Delightful Orange FlavorGM Germano amount
- B12 + B6 Wild BerryCymbiotikano amount
- Baby & Me 2 Prenatal DHA & CholineMegaFood0.5 g
- Baby Algae DHALife Nutrition0.1 g
- Baby Calcium+D3Life Nutrition0.3 g
- Baby DHALife · off the market1.8 g
- Baby DHA AdvancedLifeno amount
- Baby DHA+D3Life1 g
- Baby DHA+D3 Complete Lemon FlavorLife Nutrition0.3 g
- Baby Probiotic Drop UnflavoredGNC Milestones3 g
- Baby Probiotic Powder with Colostrum UnflavoredGNC Milestones3 g
- Baby Probiotics 4 Billion FlavorlessLife Nutritionno amount
- Baby Sun D-DropsLifeno amount
- Baby Sun DropsLife Nutritionno amount
- Baby Vitamin D3Life Nutrition0.1 g
- Baby's Algae DHA DropsCATALO0.1 g