fat

Saturated fat supplements

Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.

How much saturated fat do supplements contain?

The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).

Which products list the most saturated fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Mass-Peak ChocolateInner Armour20 g
• Mass-Peak Chocolate Peanut ButterInner Armour20 g
• Mass-Peak Cookies And CreamInner Armour20 g
• Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
• Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
• Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
• LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
• LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.

In which products and brands?

Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).

Every product listing saturated fat

7,807 products, A to Z by name (page 100 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Organic Plant Protein Creamy VanillaNOW Sports0.5 g
• Organic Plant Protein Natural UnflavoredNOW Sports0.5 g
• Organic Plant Protein Vanilla FlavorBluebonnetno amount
• Organic Pre-Workout Lemon BerryOrganic Muscle · off the marketno amount
• Organic Pre-Workout Passionfruit GuavaOrganic Muscleno amount
• Organic Pre-Workout Strawberry MangoOrganic Muscleno amount
• Organic Preggie Pop DropsThree Lolliesno amount
• Organic Premium Flax OilVitamin World1.5 g
• Organic Premium Matcha Green Tea PowderHealth Ranger Select0.01 g
• Organic Protein & Kale Smooth Chocolate FlavoredAmazing Grass0.5 g
• Organic Protein Decadent ChocolatePurely Inspired1.5 g
• Organic Protein French VanillaPurely Inspired2 g
• Organic Protein Peppermint MochaPurely Inspired2 g
• Organic Protein Smoothie Dark ChocolatePurity Products0.5 g
• Organic Pumpkin Seed OilZongle Therapeutics2.23 g
• Organic Pumpkin Seed ProteinHealth Ranger Select0.4 g
• Organic Pumpkin Seed ProteinGroovy Bee0.4 g
• Organic Pumpkin Seed Protein UnflavoredNOW Sportsno amount
• Organic QuinoaHealth Ranger Select2.4 g
• Organic Raw Cacao NibsHerbal Secrets · off the market9 g
• Organic Raw Cashews Whole & PiecesHealth Ranger Select2.2 g
• Organic Raw Wheat Grass Juice Powder Natural Lemon FlavorDr. Berg's · off the marketno amount
• Organic Raw Wheatgrass Juice Powder Lemon FlavorDr. Bergno amount
• Organic Replenisher WatermelonOrganic Muscle · off the marketno amount
• Organic Rice Bran FiberHealth Ranger Select0.1 g
• Organic Rice Bran FiberGroovy Bee0.1 g
• Organic Rice ProteinBulkSupplements.comno amount
• Organic Rice Protein Powder 30 gBulkSupplements.comno amount
• Organic Rice Protein Powder ChocolateNutriBioticno amount
• Organic Rice Protein Powder PlainNutriBioticno amount
• Organic Rice Protein VanillaNutriBioticno amount
• Organic Sacha Inchi PowderSuperfoods By MRM Nutritionno amount
• Organic Select Pea UnflavoredMoss Nutritionno amount
• Organic Select Pea VanillaMoss Nutrition0.5 g
• Organic Seven Treasures Mushroom PowderHealth Ranger Selectno amount
• Organic Shatavari GheePure Indian Foods3 g
• Organic Shiitake Mushroom PowderHealth Ranger Select · off the marketno amount
• Organic Soy PowderSwanson Certified Organic · off the market1 g
• Organic Soy Protein Powder Natural Chocolate FlavorVitamer Laboratoriesno amount
• Organic Soy Protein Powder Natural Vanilla FlavorVitamer Laboratoriesno amount
• Organic Soy Protein Powder Natural Vanilla FlavorNatural Nutrano amount
• Organic Spinach 4 g UnflavoredNutricostno amount
• Organic Sprouted Flax SeedsHigher Nature3.7 g
• Organic Sprouted Radiance Blend ChocolateHealth Ranger Select · off the market0.2 g
• Organic Stevia Extract PowderGroovy Beeno amount
• Organic Stevia Powder 4 gBulkSupplements.comno amount
• Organic Sunflower LecithinMicro Ingredients1 g
• Organic Super C Berry BlendHealth Ranger Selectno amount
• Organic Super Defense Food Natural Fruit FlavorMichael's Naturopathic Programs · off the marketin a blend
• Organic Super Defense Food Natural Fruit FlavorMNP Michael's Naturopathic Programsin a blend

Where next?

• Check an amount of saturated fat
• Labels above the upper limit
• All ingredients