PlainVitamins

Organic Soy Powder

by Swanson Certified Organic · powder · 21.7 oz.

  • Off the market since December 2023 (NIH)
  • UPC 0 87614 24017 6
  • DSLD label 181559
  • Serving 20.5 g (1 scoop)
  • 30 servings

Organic Soy Powder by Swanson Certified Organic lists 15 ingredients, 15 with an amount per serving of 20.5 g, such as 0.5 mg of thiamine, 0.2 mg of riboflavin, 0.4 mg of niacin and 0.1 mg of vitamin B6, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 21, 2018.

What is in Organic Soy Powder?

Each row as the label prints it, per serving of 20.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic Soy Powder: Supplement Facts rows against the market (DSLD label 181559, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories100 Calories
Total Fat5 g6%Fat (unspecified) in Organic Soy Powder against 11,965 products5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5 g

Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fatless than 1 g4%
Trans Fat0 g
Monounsaturated Fat1 gMonounsaturated Fat in Organic Soy Powder against 989 products1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.1 g

24% of 989 products listing monounsaturated fat give more (median 1 g).

Polyunsaturated Fat3 gPolyunsaturated Fat in Organic Soy Powder against 1,759 products3 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.3 g

Higher than 88% of 1,759 products listing polyunsaturated fat (median 1 g).

Total Carbohydrates4 g2%Carbohydrate in Organic Soy Powder against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars3 gSugar in Organic Soy Powder against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Protein9 gProtein in Organic Soy Powder against 8,985 products9 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.9 g

59% of 8,985 products listing protein give more (median 16 g).

Thiamine0.5 mg42%Thiamin in Organic Soy Powder against 9,830 products0.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.5 mg

91% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.2 mg15%Riboflavin in Organic Soy Powder against 9,824 products0.2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.2 mg

97% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin0.4 mg3%Niacin in Organic Soy Powder against 12,413 products0.4 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.4 mg

over 99% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B60.1 mg6%Vitamin B6 in Organic Soy Powder against 15,277 products0.1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.1 mg

99% of 15,277 products listing vitamin B6 give more (median 6 mg).

Pantothenic Acid0.1 mg2%Pantothenic Acid (Vitamin B5) in Organic Soy Powder against 10,060 products0.1 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg0.1 mg

over 99% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium30 mg2%Calcium in Organic Soy Powder against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg).

Iron1.6 mg9%Iron in Organic Soy Powder against 6,910 products1.6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.6 mg

72% of 6,910 products listing iron give more (median 5 mg).

Phosphorus140 mg11%Phosphorus in Organic Soy Powder against 3,786 products140 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg140 mg

Higher than 66% of 3,786 products listing phosphorus (median 90 mg).

Magnesium55 mg13%Magnesium in Organic Soy Powder against 14,003 products55 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg55 mg

58% of 14,003 products listing magnesium give more (median 86 mg).

Zinc0.8 mg7%Zinc in Organic Soy Powder against 13,186 products0.8 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.8 mg

98% of 13,186 products listing zinc give more (median 11 mg).

Selenium10 mcg18%Selenium in Organic Soy Powder against 7,658 products10 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg10 mcg

94% of 7,658 products listing selenium give more (median 55 mcg).

Copper0.2 mg22%Copper in Organic Soy Powder against 6,468 products0.2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.2 mg

88% of 6,468 products listing copper give more (median 1 mg).

Manganese0.5 mg22%Manganese in Organic Soy Powder against 7,016 products0.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.5 mg

86% of 7,016 products listing manganese give more (median 2 mg).

Sodium35 mg2%Sodium in Organic Soy Powder against 14,514 products35 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.35 mg

60% of 14,514 products listing sodium give more (median 55 mg).

Potassium410 mg9%Potassium in Organic Soy Powder against 11,614 products410 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg410 mg

Higher than 93% of 11,614 products listing potassium (median 99 mg).

organic Soy Milk powder20.5 g

This amount is far outside what other labels list for soy, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Source: NIH ODS Dietary Supplement Label Database, label 181559 (entered September 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 9,830 products that print an amount of thiamin list more than its 0.5 mg of thiamin (median 5 mg).
  • 97% of the 9,824 products that print an amount of riboflavin list more than its 0.2 mg of riboflavin (median 4 mg).
  • over 99% of the 12,413 products that print an amount of niacin list more than its 0.4 mg of niacin (median 20 mg).
  • 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.1 mg of vitamin B6 (median 6 mg).
  • over 99% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 0.1 mg of pantothenic acid (vitamin B5) (median 12 mg).
  • 98% of the 13,186 products that print an amount of zinc list more than its 0.8 mg of zinc (median 11 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Organic Soy Powder's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix one scoop (20.5 g) in 6–8 ounces of your favorite cold beverage. Scoop included.
Warnings
Contains soy.
Do not use if seal is broken.
Keep out of reach of children.
Allergens and what it does not contain
Non GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 181559.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Vegetarian formula. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic Soy Powder have?

One label is on file, entered on September 21, 2018.

  1. Label 181559 (current) Entered September 21, 2018 · off the market December 4, 2023 · 21.7 oz. · UPC 0 87614 24017 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson Certified Organic products.

Where next?