Organic Shatavari Ghee
by Pure Indian Foods · powder · 5.3 ounces
- On the market (NIH)
- UPC 8 50013 61954 2
- DSLD label 312787
- Serving 5 g (1 teaspoon)
- 30 servings
Organic Shatavari Ghee by Pure Indian Foods lists one ingredient: 5 g of shatavari extract per serving of 5 g. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.
What is in Organic Shatavari Ghee?
Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 45 Calories | ||
| Total Fat | 5 g | 8% | Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 10 g. |
| Saturated Fat | 3 g | 15% | Higher than 85% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 6 g. |
| Cholesterol | 8 mg | 3% | 70% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 16 mg. |
| Shatavari Extractas GheeOrganic, (1:4) in grassfed organic cultured ghee | 5 g | Higher than 97% of 67 products listing asparagus racemosus (median 450 mg). Per day at the most servings: 10,000 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 312787 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 5,000 mg of shatavari extract (filed by NIH under asparagus racemosus) is higher than 97% of the 67 asparagus racemosus products that print an amount.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Shatavari GheePure Indian Foods same ingredients
- SitawariAyush Herbs 1 shared, 47% alike
- Organic ShatavariBanyan Botanicals 1 shared, 47% alike
- ShatavariHerbal Hills 1 shared, 47% alike
- ShatavariHimalaya · off the market 1 shared, 47% alike
- Organic Shatavari PowderBanyan Botanicals 1 shared, 47% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As an herbal dietary supplement, for adults, take 1 teaspoon with warm water, up to 2 times per day, or as directed.
- Warnings
- Keep out of reach of children.
- Please consult your healthcare practitioner if you are pregnant, nursing, taking any medication or have a medical condition, or if you experience an allergic reaction.
- Contains: Milk
- Allergens and what it does not contain
- Gluten free Non-GMO
- Storage
- Refrigerate after opening for maximum freshness
Source: label statements in DSLD label 312787.
What else is on the label?
Other ingredients: Water.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Whole30 Approved. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Organic Shatavari Ghee have?
One label is on file, entered on June 20, 2024.
- Label 312787 (current) Entered June 20, 2024 · on the market · 5.3 ounces · UPC 8 50013 61954 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Pure Indian Foods (manufacturer), Princeton Jct., NJ. All Pure Indian Foods products.