PlainVitamins

Organic Rice Bran Fiber

by Groovy Bee · powder · 9 ounces

  • On the market (NIH)
  • UPC 0 50742 58481 8
  • DSLD label 244044
  • Serving 3 g
  • 85 servings

Organic Rice Bran Fiber by Groovy Bee lists 6 ingredients, 6 with an amount per serving of 3 g, such as 0 mcg (0 IU) of vitamin D, 27 mg of calcium, 0.4 mg of iron and 50.2 mg of potassium, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.

What is in Organic Rice Bran Fiber?

Each row as the label prints it, per serving of 3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic Rice Bran Fiber: Supplement Facts rows against the market (DSLD label 244044, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories11 Calories
Total Fat0.4 g1%Fat (unspecified) in Organic Rice Bran Fiber against 11,965 products0.4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.4 g

98% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.1 g0%Saturated fat in Organic Rice Bran Fiber against 5,234 products0.1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.1 g

97% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol0 mg0%
Sodium0.5 mg0%Sodium in Organic Rice Bran Fiber against 14,514 products0.5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.0.5 mg

over 99% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates1.6 g1%Carbohydrate in Organic Rice Bran Fiber against 21,979 products1.6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1.6 g

73% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1.3 g5%Fiber in Organic Rice Bran Fiber against 6,987 products1.3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1.3 g

55% of 6,987 products listing fiber give more (median 2 g).

Total Sugars0.1 gSugar in Organic Rice Bran Fiber against 11,807 products0.1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.0.1 g

over 99% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0 g0%
Protein0.6 g1%Protein in Organic Rice Bran Fiber against 8,985 products0.6 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.0.6 g

96% of 8,985 products listing protein give more (median 16 g).

Vitamin D0 mcg (0 IU)0%
Calcium27 mg3%Calcium in Organic Rice Bran Fiber against 17,831 products27 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg27 mg

87% of 17,831 products listing calcium give more (median 115 mg).

Iron0.4 mg2%Iron in Organic Rice Bran Fiber against 6,910 products0.4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.4 mg

92% of 6,910 products listing iron give more (median 5 mg).

Potassium50.2 mg1%Potassium in Organic Rice Bran Fiber against 11,614 products50.2 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50.2 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Magnesium36.6 mg9%Magnesium in Organic Rice Bran Fiber against 14,003 products36.6 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg36.6 mg

73% of 14,003 products listing magnesium give more (median 86 mg).

Phosphorus69.9 mg7%Phosphorus in Organic Rice Bran Fiber against 3,786 products69.9 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg69.9 mg

60% of 3,786 products listing phosphorus give more (median 90 mg).

Source: NIH ODS Dietary Supplement Label Database, label 244044 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 6,910 products that print an amount of iron list more than its 0.4 mg of iron (median 5 mg).

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Use as a thickening agent for smoothies or soups, or mix it in with cereal or baked goods for the perfect fiber boost.
Warnings
If pregnant or under doctor's care, consult your physician before using this product.
Do not use if safety seal is broken.
Keep out of reach of children.
Manufactured in a facility which may also contain nuts (peanuts, tree nuts).
Allergens and what it does not contain
Pesticide Free

Source: label statements in DSLD label 244044.

What else is on the label?

Other ingredients: organic Rice Bran Fiber.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Natural Food Certifiers Apple K Kosher. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic Rice Bran Fiber have?

One label is on file, entered on February 25, 2021.

  1. Label 244044 (current) Entered February 25, 2021 · on the market · 9 ounces · UPC 0 50742 58481 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Groovy Bee Inc (distributor), Sheridan, WY. All Groovy Bee products.

Where next?