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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Multivitamin Berry
Lily of the Desert
35 ingredients · Other Combinations
On Market
Multivitamin Cherry Flavor
NaturesPlus Animal Parade
60 ingredients · Other Combinations
On Market
Multivitamin Chewable & Crushable Tablets Orange
Nature Made Kids First
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Chewable Tablets Delicious Tropical Berry Flavor
Nu Life
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Complex +
Harmonia
35 ingredients · Other Combinations
On Market
Multivitamin Energy & Metabolism
GNC Women's
52 ingredients · Other Combinations
On Market
Multivitamin Energy & Metabolism
GNC Women's
52 ingredients · Other Combinations
On Market
Multivitamin for Men
Nutricost
32 ingredients · Other Combinations
On Market
Multivitamin Gold
NaturesPlus Animal Parade
92 ingredients · Other Combinations
On Market
Multivitamin Gold Cherry Flavor
NaturesPlus Animal Parade
83 ingredients · Other Combinations
On Market
Multivitamin Gold Grape Flavor
NaturesPlus Animal Parade
83 ingredients · Other Combinations
On Market
Multivitamin Gold Orange Flavor
NaturesPlus Animal Parade
82 ingredients · Other Combinations
On Market
Multivitamin Gold Watermelon Flavor
NaturesPlus Animal Parade
86 ingredients · Other Combinations
On Market
Multivitamin Grape Flavor
NaturesPlus Animal Parade
52 ingredients · Other Combinations
On Market
Multivitamin Gummy Raspberry Lemonade Flavor
Cooper Complete
48 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Iron-Free
Well At Walgreens
40 ingredients · Vitamin
On Market
Multivitamin Liquid
Garden of Life Baby
25 ingredients · Botanical with Nutrients
On Market
Multivitamin Liquid Gold Tropical Berry Flavor
NaturesPlus Animal Parade
79 ingredients · Other Combinations
On Market
Multivitamin Liquid Tropical Berry Flavor
Natures Plus Animal Parade
49 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Men's 50+ Advanced
up&up
58 ingredients · Other Combinations
On Market
Multivitamin Natural Fruit Flavor
BariMelts
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Natural Fruit Flavor
BariMelts
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin no Minerals
Nature's Blend
22 ingredients · Vitamin
On Market
Multivitamin One MF
Seeking Health
28 ingredients · Other Combinations
On Market
Multivitamin Orange Flavor
NaturesPlus Animal Parade
55 ingredients · Other Combinations
On Market
Multivitamin Peach Mango
Lily of the Desert
36 ingredients · Other Combinations
On Market
Multivitamin Performance Elite Max
Codeage
41 ingredients · Other Combinations
On Market
Multivitamin Plus
DNA Miracles Isotonix
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Prenatal Plus Iron
GNC Women's
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Raspberry Naturally Flavored
Gummiology
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Recovery Elite Max
Codeage
36 ingredients · Other Combinations
On Market
Multivitamin Sensitive
Seeking Health
26 ingredients · Other Combinations
On Market
Multivitamin Simply Strawberry
Llama Naturals
23 ingredients · Vitamin
On Market
Multivitamin Soft Chews Very Cherry
Celebrate
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Tablets
InVite
32 ingredients · Other Combinations
On Market
Multivitamin Tropical Fruit
Nature Made VitaMelts
27 ingredients · Vitamin
On Market
Multivitamin Tropical Fruit
Nature Made VitaMelts
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Watermelon Flavor
NaturesPlus Animal Parade
53 ingredients · Other Combinations
On Market
MultiVitamin with Fluoride Drops
H2 Pharma
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin with Iron 45 mg
Seeking Health
34 ingredients · Other Combinations
On Market
Multivitamin with Iron 45 mg
Bariatric Fusion
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin with Iron Mixed Fruit Flavor
VitaWorks Kids
36 ingredients · Other Combinations
On Market
Multivitamin with Iron Natural Fruit Flavor
BariMelts
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin with Iron Supplement Natural Grape Flavor
Zarbee's Naturals Baby
18 ingredients · Botanical with Nutrients
On Market
Multivitamin with Minerals
Nature's Blend
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin with Minerals
Nature's Blend
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Women
Well At Walgreens
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Women's 50+ Advanced
up&up
59 ingredients · Botanical with Nutrients
On Market
Multivitamin Women's 50+ Advanced
up&up
59 ingredients · Botanical with Nutrients
On Market
Multivitamin+Energy
MyTrition
31 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.