PlainVitamins

Coenzyme B Food Complex

by New Chapter Organics · tablet or pill · 90 tablets

  • Off the market since September 2013 (NIH)
  • DSLD label 2399
  • Serving 2 tablets
  • 45 servings

Coenzyme B Food Complex by New Chapter Organics lists 28 ingredients, 17 with an amount per serving of 2 tablets, such as 5 mg of thiamine, 9 mg of riboflavin, 45 mg of niacin and 9 mg of vitamin B6; 11 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 25, 2011.

What is in Coenzyme B Food Complex?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Coenzyme B Food Complex: Supplement Facts rows against the market (DSLD label 2399, January 2026 release)
IngredientAmount% DVAmong products listing it
Probiotic Nutrientsno amount given
Thiamineas Vitamin B15 mg300%Thiamin in Coenzyme B Food Complex against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B29 mg500%Riboflavin in Coenzyme B Food Complex against 9,824 products9 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg9 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacin45 mg225%Niacin in Coenzyme B Food Complex against 12,413 products45 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg45 mg

Higher than 74% of 12,413 products listing niacin (median 20 mg). 1.3 times the adult UL a day.

Vitamin B69 mg450%Vitamin B6 in Coenzyme B Food Complex against 15,277 products9 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg9 mg

Higher than 54% of 15,277 products listing vitamin B6 (median 6 mg).

Folate400 mcg100%Folate in Coenzyme B Food Complex against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12120 mcg2,000%Vitamin B12 in Coenzyme B Food Complex against 14,425 products120 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg120 mcg

Higher than 70% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Coenzyme B Food Complex against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acid45 mg450%Pantothenic Acid (Vitamin B5) in Coenzyme B Food Complex against 10,060 products45 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg45 mg

Higher than 71% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Organic Cultured Herbal ExtractsOrganic Cultured Herbal Extracts Note: Proprietary Blendno amount given
Optimal Stress Response140 mg
ChamomileChamomile PlantPart: flower Note: organicin the blend, no amount given
LavenderLavender PlantPart: flower Note: organicin the blend, no amount given
EleutheroEleuthero PlantPart: root Note: organicin the blend, no amount given
American GinsengAmerican Ginseng PlantPart: root Note: organicin the blend, no amount given
HawthornHawthorn PlantPart: berry and leaf Note: organicin the blend, no amount given
Immune Support Response82 mg
AstragalusAstragalus PlantPart: root Genus: Astragalus Note: organicin the blend, no amount given
ElderberryElderberry PlantPart: berry Note: organicin the blend, no amount given
ShiitakeShiitake PlantPart: mushroom Note: organicin the blend, no amount given
CordycepsCordyceps PlantPart: mushroom Note: organicin the blend, no amount given
ReishiReishi PlantPart: mushroom Note: organicin the blend, no amount given
MaitakeMaitake PlantPart: mushroom Note: organicin the blend, no amount given
Superfoods and SpicesSuperfoods and Spices Note: Proprietary Blendno amount given
organic Spinach155 mgSpinach in Coenzyme B Food Complex against 216 products155 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.155 mg

Higher than 59% of 216 products listing spinach (median 125 mg).

Soy LecithinSoy Lecithin Note: non-GMO132 mgLecithin in Coenzyme B Food Complex against 804 products132 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.132 mg

56% of 804 products listing lecithin give more (median 200 mg).

organic Blueberry95 mgBlueberry in Coenzyme B Food Complex against 378 products95 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.95 mg

58% of 378 products listing blueberry give more (median 100 mg).

Turmeric8 mgTurmeric in Coenzyme B Food Complex against 2,369 products8 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.8 mg

95% of 2,369 products listing turmeric give more (median 150 mg).

hydroethanolic {Turmeric} extract6.4 mg
organic supercritical Turmeric extract1.6 mg
Ginger4 mgGinger in Coenzyme B Food Complex against 1,770 products4 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.4 mg

94% of 1,770 products listing ginger give more (median 60 mg).

hydroethanolic Ginger extract3.2 mg
organic supercritical Ginger extract0.8 mg

Source: NIH ODS Dietary Supplement Label Database, label 2399 (entered November 25, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 45 mg of niacin, 1.3 times the adult Tolerable Upper Intake Level.
  • 95% of the 2,369 products that print an amount of turmeric list more than its 8 mg of turmeric (median 150 mg).
  • 94% of the 1,770 products that print an amount of ginger list more than its 4 mg of ginger (median 60 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Coenzyme B Food Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Two tablets daily. Can be taken anytime, even on an empty stomach.
Warnings
If you are nursing, pregnant, or considering pregnancy, you should consult your health care practitioner prior to using this product.
Contains: Fermented soy.
Nutrients are cultured in organic media that may contain: organic milled soy, organic yeast (Saccharomyces cerevisiae), organic maltodextrin, organic gum acacia, organic orange and lemon peel— natural sources of bioflavonoids, organic alfalfa powder, enzymes, and Lactobacilli (L. acidophilus, L. bifidus, L. rhamnosus).
Caution: As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product.
Allergens and what it does not contain
Naturally Gluten Free

Source: label statements in DSLD label 2399.

What else is on the label?

Other ingredients: organic Gum Acacia, Silica, organic pre-gelatinized Maize Starch, Lac Resin, Carnauba Wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Purple Loves Green(TM) NewChapter(R).

How many labels does Coenzyme B Food Complex have?

One label is on file, entered on November 25, 2011.

  1. Label 2399 (current) Entered November 25, 2011 · off the market September 23, 2013 · 90 tablets

DSLD also links this label to: Coenzyme B Food Complex (package size difference, same product), Coenzyme B Food Complex (image difference, same product), Coenzyme B Food Complex (package size difference, same product), Coenzyme B Food Complex (package size difference, same product), Coenzyme B Food Complex (image difference, same product), Coenzyme B Food Complex (package size difference, same product), Coenzyme B Food Complex (package size difference, same product), Coenzyme B Food Complex (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names New Chapter, Inc. (distributor), Brattleboro, VT. All New Chapter Organics products.

Where next?