Comparison
Coenzyme B Food Complex and Whole Food B-Complex
Coenzyme B Food Complex (New Chapter Organics) lists 24 distinct ingredients and Whole Food B-Complex (plnt) 24 (rows of one ingredient counted once); 22 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.80.
| Ingredient | Coenzyme B Food Complex | Whole Food B-Complex |
|---|---|---|
| Vitamin B6 | 9 mg (529%) | 4 mg (235%) |
| Vitamin B12 | 120 mcg (5000%) | 12 mcg (500%) |
| Niacin | 45 mg (281%) | 32 mg (200%) |
| Folate | 400 mcg | 1,333 mcg DFE (333%) |
| Pantothenic Acid (Vitamin B5) | 45 mg (900%) | 10 mg (200%) |
| Riboflavin | 9 mg (692%) | 3 mg (231%) |
| Thiamin | 5 mg (417%) | 3 mg (250%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Ginger | 4 mg | 4 mg |
| Turmeric | 8 mg | 8 mg |
| Blueberry | 95 mg | 95 mg |
| Spinach | 155 mg | 155 mg |
| Eleuthero | not disclosed | not disclosed |
| European Elder | not disclosed | not disclosed |
| Astragalus | not disclosed | not disclosed |
| Reishi mushroom | not disclosed | not disclosed |
| Hawthorn | not disclosed | not disclosed |
| Lecithin | 132 mg | 132 mg |
| Cordyceps | not disclosed | not disclosed |
| Maitake Mushroom | not disclosed | not disclosed |
| Shiitake Mushroom | not disclosed | not disclosed |
| English Lavender | not disclosed | not disclosed |
| Oriental Ginseng | not disclosed | |
| Chamomile | not disclosed | |
| American Ginseng | not disclosed | |
| German Chamomile | not disclosed |
Amounts are per serving as DSLD gives them: Coenzyme B Food Complex, 2 tablets; Whole Food B-Complex, 2 tablets. Current labels entered November 2011 and November 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Coenzyme B Food ComplexNew Chapter Organics: every row against all products listing it
- Whole Food B-Complexplnt: every row against all products listing it