PlainVitamins

Coenzyme B Food Complex

by New Chapter · tablet or pill · 60 vegetarian tablets

  • On the market (NIH)
  • DSLD label 181241
  • Serving 1 tablet

Coenzyme B Food Complex by New Chapter lists 22 ingredients, 12 with an amount per serving of 1 tablet, such as 5 mg of thiamin, 9 mg of riboflavin, 45 mg of niacin and 9 mg of vitamin B6; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 21, 2018.

What is in Coenzyme B Food Complex?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Coenzyme B Food Complex: Supplement Facts rows against the market (DSLD label 181241, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiaminas Thiamine HydrochlorideThiamin (Form: as Thiamine Hydrochloride Note: from culture media)5 mg333%Thiamin in Coenzyme B Food Complex against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

RiboflavinRiboflavin Note: from culture media9 mg529%Riboflavin in Coenzyme B Food Complex against 9,824 products9 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg9 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide Note: from culture media)45 mg225%Niacin in Coenzyme B Food Complex against 12,413 products45 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg45 mg

Higher than 74% of 12,413 products listing niacin (median 20 mg). 1.3 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride Note: from culture media)9 mg450%Vitamin B6 in Coenzyme B Food Complex against 15,277 products9 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg9 mg

Higher than 54% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic AcidFolate (Alt. Name: Folic Acid) Note: from culture media400 mcg100%Folate in Coenzyme B Food Complex against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin Note: from culture media)120 mcg2,000%Vitamin B12 in Coenzyme B Food Complex against 14,425 products120 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg120 mcg

Higher than 70% of 14,425 products listing vitamin B12 (median 36 mcg).

BiotinBiotin Note: from culture media300 mcg100%Biotin in Coenzyme B Food Complex against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate Note: from culture media)45 mg450%Pantothenic Acid (Vitamin B5) in Coenzyme B Food Complex against 10,060 products45 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg45 mg

Higher than 71% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Stress and Energy Support BlendStress and Energy Support Blend Note: from culture media150 mg
organic Schizandrain the blend, no amount given
organic Macain the blend, no amount given
Chamomilein the blend, no amount given
Cardio Support Blend60 mg
organic Fenugreekorganic Fenugreek PlantPart: seed Note: from culture mediain the blend, no amount given
organic Oreganoorganic Oregano PlantPart: leaf Note: from culture mediain the blend, no amount given
Grapeseed extractin the blend, no amount given
organic Hawthornorganic Hawthorn PlantPart: berry, leaf, and flower Note: from culture mediain the blend, no amount given
Immune Support BlendImmune Support Blend Note: from culture media56.2 mg
European Elderin the blend, no amount given
organic Eleutheroin the blend, no amount given
organic Astragalusin the blend, no amount given
organic Turmeric (rhizome) powderorganic Turmeric (rhizome) powder PlantPart: rhizome Note: from culture media5.4 mgTurmeric in Coenzyme B Food Complex against 2,369 products7 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.7 mg

95% of 2,369 products listing turmeric give more (median 150 mg).

Ginger (rhizome) hydroethanolic extract3.2 mgGinger in Coenzyme B Food Complex against 1,770 products4 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.4 mg

94% of 1,770 products listing ginger give more (median 60 mg).

organic Turmeric (rhizome) supercritical extract1.6 mg
organic Ginger (rhizome) supercritical extract0.8 mg

Source: NIH ODS Dietary Supplement Label Database, label 181241 (entered September 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 45 mg of niacin, 1.3 times the adult Tolerable Upper Intake Level.
  • 95% of the 2,369 products that print an amount of turmeric list more than its 7 mg of organic turmeric (rhizome) powder (filed by NIH under turmeric) (2 rows of the label added together) (median 150 mg).
  • 94% of the 1,770 products that print an amount of ginger list more than its 4 mg of ginger (2 rows of the label added together) (median 60 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: One tablet daily. Can be taken anytime, even on an empty stomach.
Improved formula, now one-per-day dose Can be taken on an empty stomach
Warnings
Caution: As with any dietary or herbal supplement, you should advise your healthcare professional of the use of this product.
If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare professional prior to using this product.
Contains: Fermented soy and fermented wheat (as food source for Saccharomyces cerevisiae).
Allergens and what it does not contain
Non-GMO project verified.
Gluten free; 100% vegetarian; no artificial flavors or colors.
The wheat has been processed to allow this food to meet the Food and Drug Administration (FDA) requirements for gluten-free foods.

Source: label statements in DSLD label 181241.

What else is on the label?

Other ingredients: Culture Media, organic Gum Acacia, Silicon Dioxide, Lac Resin, Maltodextrin, Carnauba Wax, Magnesium Carbonate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ICS Certified Organic; OU.

How many labels does Coenzyme B Food Complex have?

8 labels are on file under this name since October 27, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 181251 Entered September 21, 2018 · off the market June 3, 2021 · 90 vegetarian tablets
  2. Label 181241 (current) Entered September 21, 2018 · on the market · 60 vegetarian tablets
  3. Label 178370 Entered June 25, 2018 · on the market · 30 vegetarian tablets
  4. Label 82723 Entered January 25, 2018 · off the market October 15, 2018 · 180 tablets
  5. Label 82717 Entered January 25, 2018 · off the market March 27, 2018 · 90 tablets
  6. Label 40372 Entered December 29, 2014 · off the market February 23, 2015 · 180 tablets
  7. Label 40370 Entered December 29, 2014 · off the market March 27, 2018 · 90 tablets
  8. Label 38643 Entered October 27, 2014 · on the market · 30 tablets

DSLD also links this label to: Coenzyme B Food Complex (package size difference, same product), Coenzyme B Complex (package size difference, same product), Fermented Coenzyme B Complex (package size difference, same product), Fermented Coenzyme B Complex (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names New Chapter, Inc. (distributor), Brattleboro, VT. All New Chapter products.

Where next?