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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

MultiVitamin, Iron and Fluoride
H2 Pharma
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin/Mineral
21st Century
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin/Mineral
21st Century
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin/Mineral Tablet
TriCare Prenatal
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin/Multimineral
CVS Pharmacy
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin/Multimineral Adults Under 50
up&up
72 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin/Multimineral Adults Under 50
up&up
72 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin/Multimineral Tablet
Eckson Labs
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin/Multimineral Tablet
Eckson Labs
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamins
Simply Supplements
10 ingredients · Vitamin
On Market
Multivitamins 100% RDA
SimplyValue
12 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamins 1000 mg Softgels
BulkSupplements.com
26 ingredients · Other Combinations
On Market
Multivitamins for Men - with Fish Oil Softgels 1000 mg
BulkSupplements.com
27 ingredients · Other Combinations
On Market
Multivitamins for Women - with Fish Oil Softgels
BulkSupplements.com
26 ingredients · Other Combinations
On Market
Multivitamins For Women - with Fish Oil Softgels 1000 mg
BulkSupplements.com
26 ingredients · Other Combinations
On Market
Multivitamins with Fish Oil Softgels 1000 mg
BulkSupplements.com
27 ingredients · Other Combinations
On Market
Muscle & Weight Gainer Chocolate
Precision Engineered
46 ingredients · Amino acid/Protein
On Market
Muscle & Weight Gainer Vanilla
Precision Engineered
45 ingredients · Amino acid/Protein
On Market
Muscle & Weight Gainer Vanilla
Precision Engineered
45 ingredients · Amino acid/Protein
On Market
Muscle Builder Chocolate
Power Blendz
28 ingredients · Amino acid/Protein
On Market
Muscle Building Milk Shake Elite Series Decadent Chocolate
Six Star Pro Nutrition
57 ingredients · Amino acid/Protein
On Market
Muscle Building Milk Shake Elite Series Vanilla Cream
Six Star Pro Nutrition
55 ingredients · Amino acid/Protein
On Market
Muscle Infusion Black Chocolate Monster
Nutrex Research
47 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Muscle Infusion Black Chocolate Monster
Nutrex Research
47 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Muscle Infusion Black Cookie Madness
Nutrex Research
47 ingredients · Amino acid/Protein
On Market
Muscle Infusion Black Cookie Madness
Nutrex Research
47 ingredients · Amino acid/Protein
On Market
Muscle Infusion Black Vanilla Villain
Nutrex Research
46 ingredients · Amino acid/Protein
On Market
Muscle Infusion Black Vanilla Villain
Nutrex Research
46 ingredients · Amino acid/Protein
On Market
Muscle Infusion Chocolate
Nutrex Research
45 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Muscle Infusion Chocolate
Nutrex Research
45 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Muscle Infusion Chocolate Banana Crunch
Nutrex Research
45 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Muscle Infusion Chocolate Banana Crunch
Nutrex Research
45 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Muscle Infusion Chocolate Peanut Butter Crunch
Nutrex Research
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Muscle Infusion Chocolate Peanut Butter Crunch
Nutrex Research
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Muscle Infusion Vanilla
Nutrex Research
43 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Muscle Infusion Vanilla
Nutrex Research
43 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Muscle Milk Banana Creme Shake
ChampBev
46 ingredients · Other Combinations
On Market
Muscle Milk Banana Creme Shake
ChampBev
46 ingredients · Other Combinations
On Market
Muscle Milk Brownie Batter
CytoSport
46 ingredients · Other Combinations
On Market
Muscle Milk Chocolate Milk Shake
ChampBev
47 ingredients · Other Combinations
On Market
Muscle Milk Chocolate Milk Shake
ChampBev
46 ingredients · Other Combinations
On Market
Muscle Milk Collegiate Chocolate Milk Shake
CytoSport
45 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Muscle Milk Collegiate Vanilla Creme Shake
CytoSport
43 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Muscle Milk Cookies 'N' Creme Shake
ChampBev
44 ingredients · Other Combinations
On Market
Muscle Milk Light Banana Creme
CytoSport
43 ingredients · Other Combinations
On Market
Muscle Milk Light Cake Batter
CytoSport
43 ingredients · Other Combinations
On Market
Muscle Milk Light Chocolate Milk
CytoSport
44 ingredients · Other Combinations
On Market
Muscle Milk Light Chocolate Milk
CytoSport
44 ingredients · Other Combinations
On Market
Muscle Milk Light Peanut Butter Chocolate
CytoSport
44 ingredients · Other Combinations
On Market
Muscle Milk Light Vanilla Creme
CytoSport
43 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.