Complete Activ-B-Complex

by Vera's Formulations · capsule · 60 capsules

  • Off the market since August 2022 (NIH)
  • UPC 9 319091 999430
  • DSLD label 256592
  • Serving 1 capsule
  • 60 servings

Complete Activ-B-Complex by Vera's Formulations lists 13 ingredients, 13 with an amount per serving of 1 capsule, such as 50 mg of thiamine hydrochloride, 20 mg of riboflavin sodium phosphate, 100 mg of nicotinamide and 5 mg of nicotinamide adenine dinucleotide. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2021.

What is in Complete Activ-B-Complex?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Activ-B-Complex: Supplement Facts rows against the market (DSLD label 256592, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamine Hydrochloride50 mg4,167%*Thiamin in Complete Activ-B-Complex against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavin Sodium Phosphate20 mg1,538%*Riboflavin in Complete Activ-B-Complex against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Nicotinamide100 mg625%*Niacin in Complete Activ-B-Complex against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Nicotinamide Adenine Dinucleotide5 mgNicotinamide Adenine Dinucleotide in Complete Activ-B-Complex against 74 products5 mg per serving; the middle half of products list 5 mg to 25 mg, the median 6.5 mg.5 mg

50% of 74 products listing nicotinamide adenine dinucleotide give more (median 6.5 mg).

Calcium Pantothenate100 mg2,000%*Pantothenic Acid (Vitamin B5) in Complete Activ-B-Complex against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Pyridoxal 5-Phosphate20 mg1,176%*Vitamin B6 in Complete Activ-B-Complex against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Levomefolate Calcium434 mcgFolate in Complete Activ-B-Complex against 7,022 products434 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.434 mcg

Higher than 76% of 7,022 products listing folate (median 400 mcg).

Mecobalamin400 mcg25,000%*Vitamin B12 in Complete Activ-B-Complex against 14,425 products600 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg600 mcg

Higher than 88% of 14,425 products listing vitamin B12 (median 36 mcg).

Hydroxocobalamin100 mcg
Adenosylcobalamin100 mcg
Choline Bitartrate50 mg9%*Choline in Complete Activ-B-Complex against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Inositol50 mgInositol in Complete Activ-B-Complex against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Biotin500 mcg1,667%*Biotin in Complete Activ-B-Complex against 9,447 products500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg500 mcg

Higher than 79% of 9,447 products listing biotin (median 200 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 256592 (entered August 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Complete Activ-B-Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Adult Dose: Take 1 capsule per day, or as recommended by your healthcare practitioner.
Warnings
For Practitioner Dispensing Only
Warning: Vitamin supplements should not replace a balanced diet. If symptoms persist consult your healthcare practitioner. Do not use if tamper evidence seal is broken. Bottle sealed under cap for your protection.
Keep out of reach of children.
Storage
Store below 30 degrees C in a cool, dry place away from direct sunlight.

Source: label statements in DSLD label 256592.

How many labels does Complete Activ-B-Complex have?

One label is on file, entered on August 23, 2021.

  1. Label 256592 (current) Entered August 23, 2021 · off the market August 31, 2022 · 60 capsules · UPC 9 319091 999430

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Dr Vera's Formulations (manufacturer), Warwick , QLD. All Vera's Formulations products.

Where next?