Skip to main content

Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Multi-Vit With Fluoride 0.25 mg And Iron Drops
Qualitest
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Vita Softgels
Nature's Truth
40 ingredients · Other Combinations
On Market
Multi-Vita-Min
Wonder Labs
37 ingredients · Other Combinations
On Market
Multi-Vitamin
Beyond Health
36 ingredients · Other Combinations
On Market
Multi-Vitamin
Baar Nature's Blessing
43 ingredients · Other Combinations
On Market
Multi-Vitamin & Mineral Mini-Tabs No Iron
NaturesPlus Source of Life
67 ingredients · Other Combinations
On Market
Multi-Vitamin And Mineral Without Iron
Douglas Laboratories
31 ingredients · Other Combinations
On Market
Multi-Vitamin Elite A.M.
Thorne
35 ingredients · Other Combinations
On Market
Multi-Vitamin with Iron
VitaScript
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Vitamin/Mineral Supplement
Women's Choice Pharmaceuticals
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Vitamin/Mineral Tablets
Gesticare
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Vitamins Only
Scientific Nutrition For Advanced Conditioning SNAC
17 ingredients · Other Combinations
On Market
Multi-Vite Liquid with Antioxidant Vitamins C & E Natural Citrus Flavor
Reliable-1 Laboratories
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
MultiFactors Men's
Natural Factors
47 ingredients · Other Combinations
On Market
MultiFactors Men's 50+
Natural Factors
47 ingredients · Other Combinations
On Market
MultiFactors Women's
Natural Factors
49 ingredients · Other Combinations
On Market
Multimedica for Men
NuMedica
64 ingredients · Other Combinations
On Market
MultiMedica for Men
NuMedica
46 ingredients · Other Combinations
On Market
MultiMedica for Women
NuMedica
47 ingredients · Other Combinations
On Market
MultiMedica without Iron
NuMedica
45 ingredients · Other Combinations
On Market
Multiple Assorted Fruit Flavors
Bluebonnet Rainforest Animalz
60 ingredients · Other Combinations
On Market
Multiple Assorted Fruit Flavors
Bluebonnet Rainforest Animalz
60 ingredients · Other Combinations
On Market
Multiple Grape Flavor
Bluebonnet Rainforest Animalz
55 ingredients · Other Combinations
On Market
Multiple Orange Flavor
Bluebonnet Rainforest Animalz
55 ingredients · Other Combinations
On Market
Multiple Orange Flavor
Bluebonnet Rainforest Animalz
56 ingredients · Other Combinations
On Market
Multiple Vitamin Formula
Harvard Drug Group
19 ingredients · Vitamin
On Market
Multiple Vitamins Essential
Sunmark
41 ingredients · Vitamin
On Market
Multiple Vitamins Essential
Sunmark
41 ingredients · Vitamin
On Market
Multiplex Complete Wild Berry Flavor
NuMedica
113 ingredients · Other Combinations
On Market
Multiplex With Iron
HoltraCeuticals
35 ingredients · Other Combinations
On Market
MultiSaurus Mixed Berry
KAL Dinosaurs
44 ingredients · Other Combinations
On Market
MultiSaurus Vitamins & Minerals Mixed Berry
Dinosaurs
41 ingredients · Other Combinations
On Market
Multivitamin & Essential Minerals Berry
Fight Labs
115 ingredients · Other Combinations
On Market
Multivitamin & Mineral Complex Natural Mango Flavor
Country Life
50 ingredients · Other Combinations
On Market
Multivitamin & Mineral Tablet
Enfamil
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin & Minerals Men's Stress Support
NatureWise
84 ingredients · Other Combinations
On Market
Multivitamin & Minerals Prenatal Complete
NatureWise
77 ingredients · Other Combinations
On Market
MultiVitamin & Multimineral
Naturgin Products USA
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin & Multimineral Supplement
The Center for Medical Weight Loss
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin + 15 mg L-Methylfolate
MethylPro
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin + Focus
GNC
49 ingredients · Other Combinations
On Market
Multivitamin + Immune
GNC
47 ingredients · Botanical with Nutrients
On Market
Multivitamin + Iron Tropical Cherry
EZ Melts
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin 50 Plus
GNC Women's
71 ingredients · Other Combinations
On Market
Multivitamin Active
GNC Women's
48 ingredients · Other Combinations
On Market
Multivitamin Active
GNC Women's
48 ingredients · Other Combinations
On Market
Multivitamin and Mineral Formula without Iron
Dr. Clark Research Association Dr. Clark Zentrum
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin and Mineral Tablet
Enfamil
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin and Mineral Tablet
Abbott
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin and Mineral Tablet
Abbott
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.