Clean Pre Workout Raspberry Lemonade Flavor
by Trace Minerals Research · powder · 18.1 oz.
- On the market (NIH)
- UPC 8 78941 00329 5
- DSLD label 78988
- Serving 12.9 g (1 scoop)
- 40 servings
Clean Pre Workout Raspberry Lemonade Flavor by Trace Minerals Research lists 31 ingredients, 11 with an amount per serving of 12.9 g, such as 50 mg of vitamin C, 0.23 mg of thiamine, 0.25 mg of riboflavin and 5 mg of niacin; 20 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 21, 2017.
What is in Clean Pre Workout Raspberry Lemonade Flavor?
Each row as the label prints it, per serving of 12.9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Sugar | 4 g | Higher than 68% of 11,807 products listing sugar (median 2 g). | |
| Vitamin Cas Ascorbic Acid | 50 mg | 83% | 77% of 18,583 products listing vitamin C give more (median 100 mg). |
| Thiamine | 0.23 mg | 15% | 97% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 0.25 mg | 15% | 96% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacin | 5 mg | 25% | 89% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 5 mg | 250% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folic Acid | 50 mcg | 13% | 94% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 12 mcg | 200% | 63% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 2.5 mg | 25% | 91% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Magnesiumas ITMMagnesium (Form: from ITM) | 15 mg | 4% | 87% of 14,003 products listing magnesium give more (median 86 mg). |
| Chlorideas ITM, Potassium ChlorideChloride (Form: from Potassium Chloride, ITM) | 45 mg | 2% | 82% of 1,476 products listing chloride give more (median 75 mg). |
| Sodiumas Sodium CitrateSodium (Form: as Sodium Citrate) | 10 mg | 1% | 78% of 14,514 products listing sodium give more (median 55 mg). |
| Potassiumas Potassium ChloridePotassium (Form: from Potassium Chloride) | 15 mg | 1% | 91% of 11,614 products listing potassium give more (median 99 mg). |
| Power, Strength, & Endurance Blend | 1,651 mg | ||
| Creatine Monohydrate | in the blend, no amount given | ||
| CarnoSynas Beta-Alanine | in the blend, no amount given | ||
| Creatine HCl | in the blend, no amount given | ||
| Chinese Ginseng | in the blend, no amount given | ||
| Rhodiola root powder | in the blend, no amount given | ||
| Eleuthero root powder | in the blend, no amount given | ||
| Quercetin Dihydrate powder | in the blend, no amount given | ||
| Alpha Lipoic Acid | in the blend, no amount given | ||
| Nitric Oxide Boost/Circulation Blend | 1,250 mg | ||
| AAKG L-Arginine | in the blend, no amount given | ||
| L-Arginine | in the blend, no amount given | ||
| Beet root powder | in the blend, no amount given | ||
| L-Citrulline DL-MalateL-Citrulline DL-Malate Note: 2:1 | in the blend, no amount given | ||
| Branched-Chain Amino AcidsBCAA 2:1:1 Blend | 1,000 mg | ||
| L-Leucine | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| L-Valine | in the blend, no amount given | ||
| Mental Focus/Energy BlendMental Focus/Energy Blend Note: Net Caffeine = 150mg | 641 mg | ||
| Guarana | in the blend, no amount given | ||
| D-Ribose | in the blend, no amount given | ||
| Green Tea | in the blend, no amount given | ||
| Choline Citrate | in the blend, no amount given | ||
| Ginkgo biloba leaf powder | in the blend, no amount given | ||
| Ionic Trace Minerals (ITM) Electrolyte BlendIonic Trace Minerals (ITM) Electrolyte Blend CorrectedName: Trace Minerals Note: A complex of over 72 naturally occurring ionic trace minerals and electrolytes. | 250 mg |
Source: NIH ODS Dietary Supplement Label Database, label 78988 (entered October 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 97% of the 9,830 products that print an amount of thiamin list more than its 0.23 mg of thiamin (median 5 mg).
- 96% of the 9,824 products that print an amount of riboflavin list more than its 0.25 mg of riboflavin (median 4 mg).
- 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
- 94% of the 7,022 products that print an amount of folate list more than its 50 mcg of folic acid (filed by NIH under folate) (median 400 mcg).
- 91% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 2.5 mg of pantothenic acid (vitamin B5) (median 12 mg).
- 91% of the 11,614 products that print an amount of potassium list more than its 15 mg of potassium (median 99 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Clean Pre Workout Raspberry Lemonade Flavor's, rare ingredients counting for more.
- E-Force Fruit Punch FlavoredOL Olympian Labs 19 shared, 39% alike
- Energy & Fat Metabolism FactorsProCaps Laboratories 15 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Mix 1 level scoop with 8-10 ounces of water in a glass or shaker bottle and mix well. Drink 15-30 minutes before workout for best results. For higher intensity workouts, an additional serving may be taken.
- Warnings
- Notice: Consult a health care professional prior to use.
- Do not use if you are pregnant, nursing, sensitive to caffeine, under the age of 18, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.
- Too much caffeine may cause nervousness, irritability, sleeplessness, and, occasionally, rapid heartbeat. Begin use with 1 serving size or less and assess your tolerance. Once tolerance is assessed, take a maximum dose of 2 servings daily. To avoid sleeplessness, do not consume within 6 hours of bedtime.
- Keep out of reach of children.
- Allergens and what it does not contain
- It contains no artificial colors, flavors, or sweeteners and is non-GMO.
- No artificial colors, flavors, or sweeteners
- Non-GMO
- Allergen Info: Contains no known allergens. Gluten free.
Source: label statements in DSLD label 78988.
What else is on the label?
Other ingredients: Cane Sugar, Xylitol, Citric Acid, Natural Flavors Blend, Guar Gum, Stevia leaf extract, Malic Acid, Exberry, Silica, Xanthan Gum.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP; AVA Certified Vegan American Vegetarian Association. Listed with: Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Clean Pre Workout Raspberry Lemonade Flavor have?
6 labels are on file under this name since March 25, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 78988 (current) Entered October 21, 2017 · on the market · 18.1 oz. · UPC 8 78941 00329 5
- Label 57278 Entered March 24, 2016 · on the market · 0.65 ozs · UPC 8 78941 00323 3
- Label 53215 Entered November 24, 2015 · off the market August 23, 2017 · 13 oz. · UPC 8 78941 00329 5
- Label 43926 Entered March 25, 2015 · off the market September 30, 2015 · 13 oz. · UPC 8 78941 00329 5
- Label 43596 Entered March 25, 2015 · off the market February 25, 2016 · 0.65 oz. · UPC 8 78941 00323 3
- Label 43580 Entered March 25, 2015 · on the market · 20 packets · UPC 8 78941 00322 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Trace Minerals Research (manufacturer), Roy, UT. All Trace Minerals Research products.