PlainVitamins

Coach's Formula

by Thompson · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 0 31315 19345 3
  • DSLD label 36682
  • Serving 2 tablets
  • 60 servings

Coach's Formula by Thompson lists 24 ingredients, 24 with an amount per serving of 2 tablets, such as 3,333 IU of vitamin A, 333 mg of vitamin C, 133 IU (3.33 mcg) of vitamin D and 50 mg of thiamine, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 26, 2014.

What is in Coach's Formula?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Coach's Formula: Supplement Facts rows against the market (DSLD label 36682, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)3,333 IU67%Vitamin A in Coach's Formula against 5,772 products3,333 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,333 IU

55% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 9,999 IU.

Vitamin Cas Ascorbic Acid333 mg555%Vitamin C in Coach's Formula against 18,583 products333 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg333 mg

Higher than 79% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 999 mg.

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: D-3))133 IU (3.33 mcg)33%Vitamin D in Coach's Formula against 14,175 products3.33 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg3.33 mcg

91% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 9.98 mcg.

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamine (Form: as Thiamine HCl) (Alt. Name: B-1)50 mg3,333%Thiamin in Coach's Formula against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 150 mg.

Riboflavinas Vitamin B233 mg1,941%Riboflavin in Coach's Formula against 9,824 products33 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg33 mg

Higher than 84% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 99 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)100 mg500%Niacin in Coach's Formula against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 300 mg. 8.6 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)33 mg1,650%Vitamin B6 in Coach's Formula against 15,277 products33 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg33 mg

Higher than 84% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 99 mg.

Folic Acid133 mcg33%Folate in Coach's Formula against 7,022 products133 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.133 mcg

85% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 399 mcg.

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)167 mcg2,783%Vitamin B12 in Coach's Formula against 14,425 products167 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg167 mcg

Higher than 73% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 501 mcg.

Biotin10 mcg3%Biotin in Coach's Formula against 9,447 products10 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg10 mcg

97% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 30 mcg.

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)100 mg1,000%Pantothenic Acid (Vitamin B5) in Coach's Formula against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 300 mg.

Calciumas Calcium PhosphateCalcium (Form: as Calcium Phosphate)333 mg33%Calcium in Coach's Formula against 17,831 products333 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg333 mg

Higher than 80% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 999 mg.

Ironas Iron FumarateIron (Form: as Iron Fumarate)6 mg33%Iron in Coach's Formula against 6,910 products6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg6 mg

Higher than 55% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 18 mg.

Phosphorusas Calcium PhosphatePhosphorus (Form: as Calcium Phosphate)175 mg18%Phosphorus in Coach's Formula against 3,786 products175 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg175 mg

Higher than 71% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 525 mg.

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)75 mcg50%Iodine in Coach's Formula against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 225 mcg.

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)167 mg42%Magnesium in Coach's Formula against 14,003 products167 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg167 mg

Higher than 73% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 501 mg. 1.4 times the adult UL a day.

Zincas Zinc GluconateZinc (Form: as Zinc Gluconate)17 mg113%Zinc in Coach's Formula against 13,186 products17 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg17 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 51 mg. 1.3 times the adult UL a day.

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)2.4 mg120%Manganese in Coach's Formula against 7,016 products2.4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.4 mg

Higher than 68% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 7.2 mg.

Sodium10 mg1%Sodium in Coach's Formula against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 30 mg.

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)30 mg1%Potassium in Coach's Formula against 11,614 products30 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg30 mg

83% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 90 mg.

Paba33 mgPABA in Coach's Formula against 1,610 products33 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.33 mg

Higher than 59% of 1,610 products listing PABA (median 25 mg). Per day at the most servings: 99 mg.

PepsinPepsin Note: 1:10,00010 mgPepsin in Coach's Formula against 223 products10 mg per serving; the middle half of products list 25 mg to 130 mg, the median 50 mg.10 mg

84% of 223 products listing pepsin give more (median 50 mg). Per day at the most servings: 30 mg.

Inositol6.7 mgInositol in Coach's Formula against 4,042 products6.7 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.6.7 mg

83% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 20.1 mg.

PancreatinPancreatin Note: 4X USP8.3 mg
Betaine HCl33 mgBetaine Hydrochloride in Coach's Formula against 914 products33 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.33 mg

55% of 914 products listing betaine hydrochloride give more (median 50 mg). Per day at the most servings: 99 mg.

Choline Bitartrate66 mg12%*Choline in Coach's Formula against 4,738 products66 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg66 mg

Higher than 68% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 198 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 36682 (entered August 26, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,175 products that print an amount of vitamin D list more than its 3.33 mcg (133 IU) of vitamin D (median 15 mcg (600 IU)).
  • At 3 servings a day, the most its directions give, the label lists 300 mg of niacin, 8.6 times the adult Tolerable Upper Intake Level.
  • 97% of the 9,447 products that print an amount of biotin list more than its 10 mcg of biotin (median 200 mcg).
  • At 3 servings a day, the most its directions give, the label lists 501 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.
  • At 3 servings a day, the most its directions give, the label lists 51 mg of zinc, 1.3 times the adult Tolerable Upper Intake Level.
  • 84% of the 223 products that print an amount of pepsin list more than its 10 mg of pepsin (median 50 mg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Coach's Formula's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Take two tablets up to three times daily preferably with food.
Warnings
WARNING: Do not use if safety seal is broken or missing.
Keep out of reach of children.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 36682.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Silica.

How many labels does Coach's Formula have?

One label is on file, entered on August 26, 2014.

  1. Label 36682 (current) Entered August 26, 2014 · on the market · 120 tablets · UPC 0 31315 19345 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutraPure, Inc. (manufacturer). All Thompson products.

Where next?