Comparison

Coach's Formula and Adult Plex

Coach's Formula (Thompson) lists 25 distinct ingredients and Adult Plex (Thompson) 30 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.

Amount per serving (and % of the Daily Value)
IngredientCoach's FormulaAdult Plex
Vitamin C333 mg (370%)500 mg (556%)
Calcium333 mg (26%)300 mg (23%)
Vitamin B633 mg (1941%)60 mg (3529%)
Sodium10 mg10 mg
Vitamin D3.33 mcg (17%)10 mcg (50%)
Magnesium167 mg (40%)100 mg (24%)
Vitamin B12167 mcg (6958%)500 mcg (20833%)
Zinc17 mg (155%)22 mg (200%)
Niacin100 mg (625%)150 mg (938%)
Potassium30 mg (under 1%)30 mg (under 1%)
Folate133 mcg400 mcg
Vitamin A3,333 IU10,000 IU
Pantothenic Acid (Vitamin B5)100 mg (2000%)150 mg (3000%)
Riboflavin33 mg (2538%)60 mg (4615%)
Thiamin50 mg (4167%)60 mg (5000%)
Biotin10 mcg (33%)100 mcg (333%)
Iron6 mg (33%)9 mg (50%)
Manganese2.4 mg (104%)3.6 mg (157%)
Iodine75 mcg (50%)225 mcg (150%)
Choline66 mg (12%)100 mg (18%)
Inositol6.7 mg10 mg
Phosphorus175 mg (14%)200 mg (16%)
PABA33 mg100 mg
Betaine Hydrochloride33 mg50 mg
Pepsin10 mg30 mg
Carbohydrate1 g
Vitamin E400 IU
Fiber1 g
Copper1 mg (111%)
Flavonoid5 mg

Amounts are per serving as DSLD gives them: Coach's Formula, 2 tablets; Adult Plex, 3 tablets. Current labels entered August 2014 and August 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Coach's FormulaThompson: every row against all products listing it
  • Adult PlexThompson: every row against all products listing it