PlainVitamins

Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10

by NOW · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 7 33739 00405 5
  • DSLD label 49544
  • Serving 2 tablets
  • 30 servings

Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 by NOW lists 15 ingredients, 15 with an amount per serving of 2 tablets, such as 60 mg of vitamin C, 50 mg of thiamin, 50 mg of riboflavin and 100 mg of niacin. Its current label entered the NIH Dietary Supplement Label Database on August 25, 2015.

What is in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10: Supplement Facts rows against the market (DSLD label 49544, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Magnesium AscorbateVitamin C (Form: from Magnesium Ascorbate)60 mg100%Vitamin C in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Thiaminas Cocarboxylase, Thiamine HydrochlorideThiamin (Form: from Thiamin HCl, and Cocarboxylase) (Alt. Name: Vit. B-1)50 mg3,333%Thiamin in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Riboflavin-5-Phosphate SodiumRiboflavin (Form: as Riboflavin, & from Riboflavin-5-Phosphate Sodium)50 mg2,941%Riboflavin in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Inositol Hexanicotinate, NAD Trihydrate, Vitamin B3Niacin (Form: Vitamin B-3, from Inositol Hexanicotinate, and NAD Trihydrate)100 mg500%Niacin in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B-6as P-5-P Monohydrate, Pyridoxine HydrochlorideVitamin B-6 (Form: from Pyridoxine HCl, and P-5-P Monohydrate)50 mg2,500%Vitamin B6 in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid400 mcg100%Folate in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Dibencozide, MethylcobalaminVitamin B-12 (Form: as Methylcobalamin, and Dibencozide)250 mcg4,167%Vitamin B12 in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate, Pantethine, Vitamin B5Pantothenic Acid (Form: from Calcium Pantothenate, and Pantethine) (Alt. Name: Vitamin B-5)50 mg500%Pantothenic Acid (Vitamin B5) in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Betaine50 mgBetaine in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 against 731 products50 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.50 mg

74% of 731 products listing betaine give more (median 250 mg).

Alpha Lipoic Acid50 mgAlpha Lipoic Acid in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 against 2,407 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.50 mg

47% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Cholineas Choline BitartrateCholine (Form: from Choline Bitartrate)25 mg5%*Choline in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Paba25 mgPABA in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg).

Inositolas Inositol, Inositol Hexanicotinate, Inositol HexaphosphateInositol (Form: from Inositol Hexanicotinate, Inositol Hexaphosphate, and Inositol)30 mgInositol in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 against 4,042 products30 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.30 mg

48% of 4,042 products listing inositol give more (median 30 mg).

CoQ10400 mcgCoenzyme Q-10 in Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 against 2,922 products0.4 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.0.4 mg

98% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 49544 (entered August 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • 98% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 0.4 mg of CoQ10 (filed by NIH under coenzyme Q-10) (median 60 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Take 2 tablets daily with food.
Warnings
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Do Not Eat Freshness Packet. Keep in Bottle.
Allergens and what it does not contain
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

Source: label statements in DSLD label 49544.

What else is on the label?

Other ingredients: Cellulose, Silica, Magnesium Stearate, Croscarmellose Sodium, Enteric Coating.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Quality Assured.

How many labels does Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10 have?

2 labels are on file under this name since November 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 49544 (current) Entered August 25, 2015 · on the market · 60 tablets · UPC 7 33739 00405 5
  2. Label 26892 Entered November 25, 2013 · off the market July 21, 2015 · 60 tablets · UPC 7 33739 00405 5

DSLD also links this label to: Co-Enzyme B-Complex (image difference, same product), Co-Enzyme B-Complex (image difference, same product), Co-Enzyme B-Complex (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NOW Foods (manufacturer), Bloomingdale, IL. All NOW products.

Where next?