PlainVitamins

Ultra B Complex

by BioGenesis Nutraceuticals · capsule · 30 veggie capsules

  • Off the market since January 2020 (NIH)
  • UPC 8 12806 10242 6
  • DSLD label 21468
  • Serving 1 capsule
  • 30 servings

Ultra B Complex by BioGenesis Nutraceuticals lists 13 ingredients, 13 with an amount per serving of 1 capsule, such as 10 mg of thiamin, 10 mg of riboflavin, 25 mg of niacin and 20 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on October 25, 2013.

What is in Ultra B Complex?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultra B Complex: Supplement Facts rows against the market (DSLD label 21468, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiaminas Cocarboxylase, Thiamine Mononitrate10 mg667%Thiamin in Ultra B Complex against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-Phosphate10 mg588%Riboflavin in Ultra B Complex against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, Niacinamide25 mg125%Niacin in Ultra B Complex against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride20 mg1,000%Vitamin B6 in Ultra B Complex against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas 5-formyltetrahydrofolate, 5-Methyltetrahydrofolate Glucosamine salt400 mcg100%Folate in Ultra B Complex against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Methylcobalamin100 mcg1,667%Vitamin B12 in Ultra B Complex against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin200 mcg67%Biotin in Ultra B Complex against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate100 mg1,000%Pantothenic Acid (Vitamin B5) in Ultra B Complex against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Chromiumas Chromium Polynicotinate200 mcg167%Chromium in Ultra B Complex against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Trimethylglycineas Betaine50 mgBetaine in Ultra B Complex against 731 products50 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.50 mg

74% of 731 products listing betaine give more (median 250 mg).

Choline Bitartrate75 mg14%*Choline in Ultra B Complex against 4,738 products75 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg75 mg

Higher than 69% of 4,738 products listing choline (median 40 mg).

Inositol75 mgInositol in Ultra B Complex against 4,042 products75 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.75 mg

Higher than 72% of 4,042 products listing inositol (median 30 mg).

Paba20 mgPABA in Ultra B Complex against 1,610 products20 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.20 mg

61% of 1,610 products listing PABA give more (median 25 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 21468 (entered October 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ultra B Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 1 capsule per day or as directed by your healthcare professional.
Warnings
KEEP OUT OF REACH OF CHILDREN.
If pregnant or breastfeeding, consult your healthcare professional before use.
Do not use if either tamper-evident seal is broken or missing.
Storage
Keep tightly capped and store in a cool, dry place.

Source: label statements in DSLD label 21468.

What else is on the label?

Other ingredients: Cellulose, medium chain triglycerides, Silica.

How many labels does Ultra B Complex have?

One label is on file, entered on October 25, 2013.

  1. Label 21468 (current) Entered October 25, 2013 · off the market January 17, 2020 · 30 veggie capsules · UPC 8 12806 10242 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BioGenesis Nutraceuticals, Inc. (manufacturer), Mill Creek, WA. All BioGenesis Nutraceuticals products.

Where next?