PlainVitamins

Coenzyme B-Complex Vegetarian

by Country Life · capsule · 120 preservative free vegetarian capsules

  • Off the market since February 2016 (NIH)
  • UPC 0 15794 06419 0
  • DSLD label 1593
  • Serving 1 to 2 capsules; amounts per 2 capsules
  • 60 servings

Coenzyme B-Complex Vegetarian by Country Life lists 15 ingredients, 15 with an amount per serving of 2 capsules, such as 50 mg of thiamin, 50 mg of riboflavin, 100 mg of niacin and 80 mg of vitamin B-6. Its current label entered the NIH Dietary Supplement Label Database on October 26, 2011.

What is in Coenzyme B-Complex Vegetarian?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Coenzyme B-Complex Vegetarian: Supplement Facts rows against the market (DSLD label 1593, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiaminas thiamine cocarboxylase50 mg3,333%Thiamin in Coenzyme B-Complex Vegetarian against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate, Vitamin B250 mg2,941%Riboflavin in Coenzyme B-Complex Vegetarian against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Inositol HexanicotinateNiacin (Form: as Inositol Hexaniacinate)100 mg500%Niacin in Coenzyme B-Complex Vegetarian against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B-6as PAK HCl, Pyridoxal 5-Phosphate80 mg4,000%Vitamin B6 in Coenzyme B-Complex Vegetarian against 15,277 products80 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg80 mg

Higher than 95% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid800 mcg200%Folate in Coenzyme B-Complex Vegetarian against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as DibencozideVitamin B-12 (Form: as Dibencozide)500 mcg8,333%Vitamin B12 in Coenzyme B-Complex Vegetarian against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

D-Biotin200 mcg67%Biotin in Coenzyme B-Complex Vegetarian against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas PantethinePantothenic Acid (Form: as Pantethine)50 mg500%Pantothenic Acid (Vitamin B5) in Coenzyme B-Complex Vegetarian against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Inositol Hexaniacinate130 mgInositol nicotinate in Coenzyme B-Complex Vegetarian against 84 products130 mg per serving; the middle half of products list 75 mg to 850 mg, the median 285 mg.130 mg

60% of 84 products listing inositol nicotinate give more (median 285 mg).

Soy Lecithin100 mgLecithin in Coenzyme B-Complex Vegetarian against 804 products100 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.100 mg

58% of 804 products listing lecithin give more (median 200 mg).

Paba50 mgPABA in Coenzyme B-Complex Vegetarian against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Pakas Pyridoxine Alpha-Ketoglutarate HCl50 mg
Phosphatidyl CholinePhosphatidyl Choline Note: supplies40 mgPhosphatidylcholine in Coenzyme B-Complex Vegetarian against 403 products40 mg per serving; the middle half of products list 35 mg to 420 mg, the median 120 mg.40 mg

73% of 403 products listing phosphatidylcholine give more (median 120 mg).

Inositolas Inositol HexaniacinateInositol (Form: as Inositol Hexaniacinate)26 mgInositol in Coenzyme B-Complex Vegetarian against 4,042 products26 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.26 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Alpha-Lipoic Acid100 mcgAlpha Lipoic Acid in Coenzyme B-Complex Vegetarian against 2,407 products0.1 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.0.1 mg

over 99% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 1593 (entered October 26, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • Its 80 mg of vitamin B-6 (filed by NIH under vitamin B6) is higher than 95% of the 15,277 vitamin B6 products that print an amount; 671 list more.
  • over 99% of the 2,407 products that print an amount of alpha lipoic acid list more than its 0.1 mg of alpha-lipoic acid (filed by NIH under alpha lipoic acid) (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Coenzyme B-Complex Vegetarian's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take one (1) to two (2) capsules daily preferably one (1) hour before or two (2) hours after a meal. Coenzyme B vitamins do not require the usual conversion by the liver but are directly transported to their action sites. This enables the body to use these coenzyme B vitamins more efficiently thus lower potencies are needed for energy production.**
Warnings
Do not accept if seal is broken.
Keep out of the reach of children.
Allergens and what it does not contain
NO: Yeast, corn, wheat, gluten, milk, salt, sugar, starch, preservatives or artificial color.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 1593.

What else is on the label?

Other ingredients: Cellulose, Cellulose, Magnesium Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Gluten-Free GF(TM); Manufactured at a GMP GOOD MANUFACTURING FACILITY Approved Facility. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Coenzyme B-Complex Vegetarian have?

One label is on file, entered on October 26, 2011.

  1. Label 1593 (current) Entered October 26, 2011 · off the market February 9, 2016 · 120 preservative free vegetarian capsules · UPC 0 15794 06419 0

DSLD also links this label to: Coenzyme B-Complex Caps (image difference, same product), Coenzyme B-Complex (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life (manufacturer), Hauppauge, NY. All Country Life products.

Where next?