PlainVitamins

Coenzyme B-Complex Caps

by Country Life · capsule · 30 vegan capsules

  • On the market (NIH)
  • UPC 0 15794 06417 6
  • DSLD label 258997
  • Serving 1 to 2 capsules; amounts per 2 capsules
  • 15 servings

Coenzyme B-Complex Caps by Country Life lists 13 ingredients, 13 with an amount per serving of 2 capsules, such as 50 mg of thiamin, 50 mg of riboflavin, 100 mg of niacin and 50 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.

What is in Coenzyme B-Complex Caps?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Coenzyme B-Complex Caps: Supplement Facts rows against the market (DSLD label 258997, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiaminas Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride50 mg4,167%Thiamin in Coenzyme B-Complex Caps against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-Phosphate50 mg3,846%Riboflavin in Coenzyme B-Complex Caps against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Inositol Hexanicotinate100 mg625%Niacin in Coenzyme B-Complex Caps against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Alpha-Ketoglutarate Hydrochloride, Pyridoxine Hydrochloride50 mg2,941%Vitamin B6 in Coenzyme B-Complex Caps against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas L-5-Methyltetrahydrofolate667 mcg DFE167%
Vitamin B12as Dibencozide, Methylcobalamin500 mcg20,833%Vitamin B12 in Coenzyme B-Complex Caps against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)200 mcg667%Biotin in Coenzyme B-Complex Caps against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate, Pantethine50 mg1,000%Pantothenic Acid (Vitamin B5) in Coenzyme B-Complex Caps against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate55 mg10%Choline in Coenzyme B-Complex Caps against 4,738 products55 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg55 mg

Higher than 64% of 4,738 products listing choline (median 40 mg).

Paba50 mgPABA in Coenzyme B-Complex Caps against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Inositol27 mgInositol in Coenzyme B-Complex Caps against 4,042 products27 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.27 mg

53% of 4,042 products listing inositol give more (median 30 mg).

inositol hexaniacinate130 mgInositol nicotinate in Coenzyme B-Complex Caps against 84 products130 mg per serving; the middle half of products list 75 mg to 850 mg, the median 285 mg.130 mg

60% of 84 products listing inositol nicotinate give more (median 285 mg).

Alpha-Lipoic Acid100 mcgAlpha Lipoic Acid in Coenzyme B-Complex Caps against 2,407 products0.1 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.0.1 mg

over 99% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 258997 (entered January 22, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • over 99% of the 2,407 products that print an amount of alpha lipoic acid list more than its 0.1 mg of alpha-lipoic acid (filed by NIH under alpha lipoic acid) (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take one (1) to two (2) capsules daily, preferably before or between meals.
Warnings
Do not exceed recommended dose.
As a reminder, discuss the supplements and medications that you take with your health care/lab providers. Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.
Keep out of the reach of children.
Allergens and what it does not contain
Yes Certified gluten-free by GFCO.org
No Yeast, wheat or soy No Milk, sugar or preservatives No Artificial colors, flavors or sweeteners No Magnesium Stearate No GMO
Storage
Store in a dry place.

Source: label statements in DSLD label 258997.

What else is on the label?

Other ingredients: Cellulose, Cellulose, Silica, Rice Bran extract, Vegetable Glaze, Sunflower Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation Certified gluten-free by GFCO.org K (Kosher). Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Coenzyme B-Complex Caps have?

24 labels are on file under this name since December 21, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 258997 (current) Entered January 22, 2022 · on the market · 30 vegan capsules · UPC 0 15794 06417 6
  2. Label 258901 Entered January 22, 2022 · off the market October 3, 2023 · 60 vegan capsules · UPC 0 15794 06418 3
  3. Label 258842 Entered January 22, 2022 · off the market October 3, 2023 · 120 vegan capsules · UPC 0 15794 06419 0
  4. Label 258836 Entered January 22, 2022 · off the market October 3, 2023 · 240 vegan capsules · UPC 0 15794 06416 9
  5. Label 248850 Entered April 22, 2021 · off the market August 5, 2021 · 30 vegan capsules · UPC 0 15794 06417 6
  6. Label 231112 Entered August 23, 2020 · off the market October 3, 2023 · 240 vegan capsules · UPC 0 15794 06416 9
  7. Label 231153 Entered July 23, 2020 · off the market August 5, 2021 · 120 vegan capsules · UPC 0 15794 06419 0
  8. Label 231145 Entered July 23, 2020 · off the market August 5, 2021 · 60 vegan capsules · UPC 0 15794 06418 3
  9. Label 231119 Entered July 23, 2020 · off the market March 16, 2021 · 30 vegan capsules · UPC 0 15794 06417 6
  10. Label 206399 Entered November 21, 2019 · off the market November 30, 2017 · 240 vegetarian capsules · UPC 0 15794 06416 9
  11. Label 175213 Entered March 23, 2018 · off the market October 3, 2023 · 240 vegan capsules · UPC 0 15794 06416 9
  12. Label 175199 Entered March 23, 2018 · off the market June 18, 2020 · 120 vegan capsules · UPC 0 15794 06419 0
  13. Label 175195 Entered March 23, 2018 · off the market June 18, 2020 · 30 vegan capsules · UPC 0 15794 06417 6
  14. Label 76446 Entered July 25, 2017 · off the market November 30, 2017 · 120 vegan capsules · UPC 0 15794 06419 0
  15. Label 76440 Entered July 25, 2017 · off the market May 25, 2017 · 120 vegan capsules · UPC 0 15794 06419 0
  16. Label 76438 Entered July 25, 2017 · off the market June 18, 2020 · 60 vegan capsules · UPC 0 15794 06418 3
  17. Label 76433 Entered July 25, 2017 · off the market November 30, 2017 · 30 vegan capsules · UPC 0 15794 06417 6
  18. Label 76431 Entered July 25, 2017 · off the market November 30, 2017 · 240 vegan capsules · UPC 0 15794 06416 9
  19. Label 76426 Entered July 25, 2017 · off the market May 25, 2017 · 240 vegan capsules · UPC 0 15794 06416 9
  20. Label 65874 Entered October 22, 2016 · off the market May 23, 2017 · 60 vegetarian capsules · UPC 0 15794 06418 3

And 4 more labels.

DSLD also links this label to: Coenzyme B-Complex (package size difference, same product), Coenzyme B-Complex (package size difference, same product), Coenzyme B-Complex (package size difference, same product), Coenzyme B-Complex (package size difference, same product), Coenzyme B-Complex (package size difference, same product), Coenzyme B-Complex (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.

Where next?