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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Ultra Hair Thick-Shake French Vanilla
Nature's Plus
88 ingredients · Other Combinations
Off Market
Ultra Hair, Skin & Nails plus Biotin
Nature's Truth
34 ingredients · Other Combinations
Off Market
Ultra II Softgel Capsules
Nature's Plus
67 ingredients · Other Combinations
Off Market
Ultra Juice Green
Nature's Plus
24 ingredients · Other Combinations
Off Market
Ultra Juice Green Liquid Natural Tropical Fruit Flavor
Nature's Plus
30 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Ultra Juice Red
Nature's Plus
26 ingredients · Other Combinations
Off Market
Ultra Lean FX
BioRhythm
19 ingredients · Other Combinations
Off Market
ULTRA Lean FX
BioRhythm
19 ingredients · Other Combinations
Off Market
Ultra Man 50 Plus
Vitamin World
79 ingredients · Other Combinations
Off Market
Ultra Man 50 Plus
Vitamin World
33 ingredients · Other Combinations
Off Market
Ultra Man 50 Plus
Vitamin World
33 ingredients · Other Combinations
Off Market
Ultra Man Daily Multi
Vitamin World
82 ingredients · Other Combinations
Off Market
Ultra Man Daily Multi
Vitamin World
35 ingredients · Other Combinations
Off Market
Ultra Man High Potency
Nature's Bounty
35 ingredients · Other Combinations
Off Market
Ultra Man Max Daily Multi
Vitamin World
57 ingredients · Other Combinations
Off Market
Ultra Man Max Daily Multi
Vitamin World
57 ingredients · Other Combinations
Off Market
Ultra Man Sport
Vitamin World
36 ingredients · Other Combinations
Off Market
Ultra Man Sport
Vitamin World
71 ingredients · Other Combinations
Off Market
Ultra Man Sport
Vitamin World
36 ingredients · Other Combinations
Off Market
Ultra Man Sport
Vitamin World
36 ingredients · Other Combinations
Off Market
Ultra Mega Gold
GNC Multivitamin
46 ingredients · Other Combinations
Off Market
Ultra Mega Gold Without Iron
GNC Multivitamin
45 ingredients · Other Combinations
Off Market
Ultra Mega Green Men's
GNC Ultra Mega Green
48 ingredients · Other Combinations
Off Market
Ultra Mega Green Men's 50 Plus
GNC Ultra Mega Green
47 ingredients · Other Combinations
Off Market
Ultra Mega Green without Iron
GNC Ultra Mega Green
48 ingredients · Other Combinations
Off Market
Ultra Mega Green Women's
GNC Ultra Mega Green
46 ingredients · Other Combinations
Off Market
Ultra Mega Green Women's
GNC Ultra Mega Green
49 ingredients · Other Combinations
Off Market
Ultra Mega Green Women's 50 Plus
GNC Ultra Mega Green
48 ingredients · Other Combinations
Off Market
Ultra MultiLogics for Men
PhysioLogics
75 ingredients · Other Combinations
Off Market
Ultra MultiLogics for Women
PhysioLogics
66 ingredients · Other Combinations
Off Market
Ultra Nails Plus
Nature's Plus
21 ingredients · Other Combinations
Off Market
Ultra Natal Prenatal Vitamin
BioGenesis Nutraceuticals
31 ingredients · Other Combinations
Off Market
Ultra Nourish-Hair
GNC
27 ingredients · Other Combinations
Off Market
Ultra NourishHair
GNC Men's
29 ingredients · Botanical with Nutrients
Off Market
Ultra Prenatal
Nature's Plus
29 ingredients · Other Combinations
Off Market
Ultra Preventive 2000 Series C.V. Support Formula
Douglas Laboratories
57 ingredients · Other Combinations
Off Market
Ultra Preventive 2000 Series CNCR-Support Formula
Douglas Laboratories
71 ingredients · Other Combinations
Off Market
Ultra Preventive 2000 Series DGST Support Formula
Douglas Laboratories
45 ingredients · Other Combinations
Off Market
Ultra Preventive 2000 Series Meno-Support Formula
Douglas Laboratories
40 ingredients · Other Combinations
Off Market
Ultra Preventive 2000 Series Rehab Support Formula
Douglas Laboratories
53 ingredients · Other Combinations
Off Market
Ultra Preventive 2000 Series Resistance Support Formula
Douglas Laboratories
45 ingredients · Other Combinations
Off Market
Ultra Preventive 2000 Series Y.P.D. Support Formula
Douglas Laboratories
48 ingredients · Other Combinations
Off Market
Ultra Preventive Beta
Douglas Laboratories
35 ingredients · Other Combinations
Off Market
Ultra Preventive D With Copper & Iron
Douglas Laboratories
37 ingredients · Other Combinations
Off Market
Ultra Preventive EZ
Douglas Laboratories
82 ingredients · Other Combinations
Off Market
Ultra Preventive EZ Easy Swallow Multivitamin
Douglas Laboratories
65 ingredients · Other Combinations
Off Market
Ultra Preventive EZ Easy Swallow Multivitamin Teen
Douglas Laboratories
43 ingredients · Other Combinations
Off Market
Ultra Preventive EZ Easy Swallow Multivitamin Teen
Douglas Laboratories
43 ingredients · Other Combinations
Off Market
Ultra Preventive Forte-Chel
Douglas Laboratories
53 ingredients · Other Combinations
Off Market
Ultra Preventive Gummy Natural Raspberry-Lemonade Flavor
Douglas Laboratories
48 ingredients · Botanical with Nutrients
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.