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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Total Cleanser - AM Packet
GNC Preventive Nutrition
13 ingredients · Other Combinations
Off Market
Total Cleanser - AM Packet
GNC Preventive Nutrition
13 ingredients · Botanical
Off Market
Total Formula 3
Integrative Therapeutics
41 ingredients · Other Combinations
Off Market
Total Health Formula
MicroTech Professional Formulations
39 ingredients · Other Combinations
Off Market
Total One Prenatal
Advanced Nutrition by Zahler
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Tri-B-100 Timed Release B-Complex
Douglas Laboratories
14 ingredients · Other Combinations
Off Market
TriFlex Fast-Acting
GNC
13 ingredients · Botanical with Nutrients
Off Market
TriFlex Fast-Acting
GNC
13 ingredients · Other Combinations
Off Market
TriFlex Fast-Acting
GNC
13 ingredients · Other Combinations
Off Market
Tru-Food Vegan Natural Berry Flavor
NOW
51 ingredients · Other Combinations
Off Market
True Balance Multi-Vitamin
Protocol For Life Balance
29 ingredients · Other Combinations
Off Market
True Balance Multi-Vitamin
Protocol For Life Balance
28 ingredients · Other Combinations
Off Market
True Balance Multi-Vitamin
Protocol For Life Balance
28 ingredients · Other Combinations
Off Market
True Food Supernutrition Plus
Higher Nature
33 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
True Food Supernutrition Plus
Higher Nature
34 ingredients · Botanical with Nutrients
Off Market
True-Mass Chocolate Milk Shake
BSN
48 ingredients · Amino acid/Protein
Off Market
True-Mass Cookies & Cream
BSN
48 ingredients · Amino acid/Protein
Off Market
True-Mass Vanilla Ice Cream
BSN
47 ingredients · Amino acid/Protein
Off Market
TruMulti Men's Formula
PEScience
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
TruMulti Women's Formula
PEScience
32 ingredients · Botanical with Nutrients
Off Market
Twice Daily Multi
Designs for Health
29 ingredients · Other Combinations
Off Market
Tyrosine and B Vitamins
Vital Nutrients
13 ingredients · Other Combinations
Off Market
Ultimate Antioxidant
Nutrients for Health
88 ingredients · Other Combinations
Off Market
Ultimate Capsule
VSN Vital Strength Nutrition
40 ingredients · Other Combinations
Off Market
Ultimate Capsule
Vitamer Laboratories
34 ingredients · Other Combinations
Off Market
Ultimate Men's Multi
OneSource
52 ingredients · Other Combinations
Off Market
Ultimate Prenatal
DaVinci Laboratories Of Vermont
69 ingredients · Other Combinations
Off Market
Ultimate Soy-Spirulina Protein Powder Natural Chocolate Flavor
VSN Vital Strength Nutrition
54 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Ultimate Soy-Spirulina Protein Powder Natural Vanilla Flavor
VSN Vital Strength Nutrition
53 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Ultimate Vegetarian Multi
VSN Vital Strength Nutrition
38 ingredients · Other Combinations
Off Market
Ultimate Women's Wellness
ProCaps Laboratories
23 ingredients · Other Combinations
Off Market
Ultimate Women's Wellness
ProCaps Laboratories
27 ingredients · Other Combinations
Off Market
Ultra 5-HTP Formula
Douglas Laboratories
22 ingredients · Other Combinations
Off Market
Ultra 5-HTP Formula
Douglas Laboratories
22 ingredients · Botanical with Nutrients
Off Market
Ultra B-Complex Tablets
Douglas Laboratories
14 ingredients · Other Combinations
Off Market
Ultra B-Complex Tablets
Douglas Laboratories
14 ingredients · Other Combinations
Off Market
Ultra Cardio Support Pack
Douglas Laboratories
83 ingredients · Other Combinations
Off Market
Ultra Eliminex Tropical Flavor
Herbal Clean
35 ingredients · Other Combinations
Off Market
Ultra Energy Bar Chocolate Nut Crunch
Nature's Plus
73 ingredients · Other Combinations
Off Market
Ultra Energy Bar Cookies & Cream
Nature's Plus
66 ingredients · Other Combinations
Off Market
Ultra Energy Bar Exotic Berry Crunch
Nature's Plus
72 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Ultra Energy Bar Strawberry Crunch
Nature's Plus
65 ingredients · Other Combinations
Off Market
Ultra Energy Shake Exotic Red Fruit
Nature's Plus
112 ingredients · Other Combinations
Off Market
Ultra Energy Shake Invigorating Vanilla
Nature's Plus
98 ingredients · Other Combinations
Off Market
Ultra Energy Shake Sensational Strawberry
Nature's Plus
99 ingredients · Other Combinations
Off Market
Ultra Energy Shake Supercharged Chocolate
Nature's Plus
98 ingredients · Other Combinations
Off Market
Ultra Fiber DX
BarnDad Innovative Nutrition
28 ingredients · Other Combinations
Off Market
Ultra Fiber DX
BarnDad Innovative Nutrition
27 ingredients · Other Combinations
Off Market
Ultra Genesis Without Iron Or Copper
BioGenesis Nutraceuticals
37 ingredients · Other Combinations
Off Market
Ultra Hair Plus For Men And Women
Nature's Plus
27 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.