PlainVitamins

Nature's Wholesome Multi

by MDLogic · tablet or pill · 60 tablets

  • Off the market since September 2022 (NIH)
  • UPC 8 97395 00241 8
  • DSLD label 245531
  • Serving 1 tablet
  • 60 servings

Nature's Wholesome Multi by MDLogic lists 36 ingredients, 24 with an amount per serving of 1 tablet, such as 5,000 IU of vitamin A, 60 mg of vitamin C, 1,600 IU (40 mcg) of vitamin D and 30 IU of vitamin E; 12 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2021.

What is in Nature's Wholesome Multi?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Nature's Wholesome Multi: Supplement Facts rows against the market (DSLD label 245531, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin A5,000 IU100%Vitamin A in Nature's Wholesome Multi against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin C60 mg100%Vitamin C in Nature's Wholesome Multi against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D1,600 IU (40 mcg)400%Vitamin D in Nature's Wholesome Multi against 14,175 products40 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg40 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin E30 IU100%Vitamin E in Nature's Wholesome Multi against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K75 mcg94%Vitamin K in Nature's Wholesome Multi against 4,607 products85 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg85 mcg

Higher than 64% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin K210 mcg13%
Vitamin B1as Thiamine1.7 mg113%Thiamin in Nature's Wholesome Multi against 9,830 products1.7 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.7 mg

65% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin1.7 mg100%Riboflavin in Nature's Wholesome Multi against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as Niacin20 mg100%Niacin in Nature's Wholesome Multi against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B62 mg100%Vitamin B6 in Nature's Wholesome Multi against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate400 mcg100%Folate in Nature's Wholesome Multi against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B1250 mcg833%Vitamin B12 in Nature's Wholesome Multi against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin150 mcg50%Biotin in Nature's Wholesome Multi against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid10 mg100%Pantothenic Acid (Vitamin B5) in Nature's Wholesome Multi against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium LithothamnionCalcium (Form: as Calcium Lithothamnion)50 mg5%Calcium in Nature's Wholesome Multi against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Iron3 mg17%Iron in Nature's Wholesome Multi against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

Iodine75 mcg54%Iodine in Nature's Wholesome Multi against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium5 mg2%Magnesium in Nature's Wholesome Multi against 14,003 products5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg5 mg

96% of 14,003 products listing magnesium give more (median 86 mg).

Zinc7.5 mg50%Zinc in Nature's Wholesome Multi against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Selenium50 mcg71%Selenium in Nature's Wholesome Multi against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copper0.7 mg35%Copper in Nature's Wholesome Multi against 6,468 products0.7 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.7 mg

65% of 6,468 products listing copper give more (median 1 mg).

Manganese2 mg100%Manganese in Nature's Wholesome Multi against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromium60 mcg50%Chromium in Nature's Wholesome Multi against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenum10 mcg13%Molybdenum in Nature's Wholesome Multi against 4,390 products10 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg10 mcg

91% of 4,390 products listing molybdenum give more (median 50 mcg).

Women's Proprietary Blend120.5 mg
organic Schisandra powderin the blend, no amount given
organic Maca root powderin the blend, no amount given
organic Chamomile powderin the blend, no amount given
Elderberry extractin the blend, no amount given
organic Eleuthero powderin the blend, no amount given
organic Astragalus root powderin the blend, no amount given
organic Chasteberry powderin the blend, no amount given
organic Red Clover powderin the blend, no amount given
organic Raspberry leaf powderin the blend, no amount given
organic Turmeric powderin the blend, no amount given
organic Ginger root powderin the blend, no amount given
Mixed Carotenoidsin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 245531 (entered March 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 14,003 products that print an amount of magnesium list more than its 5 mg of magnesium (median 86 mg).
  • 91% of the 4,390 products that print an amount of molybdenum list more than its 10 mcg of molybdenum (median 50 mcg).

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Nature's Wholesome Multi's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: As a dietary supplement, take one (1) tablet daily or as recommended by a healthcare professional.
One-per-day
Warnings
Contains: milk and soy
Warning: Consult with a health care professional before use and/or if you are pregnant, lactating or undergoing treatment for a medical condition.
Do not exceed recommended dosage. Discontinue use if any adverse reactions occur and contact a health care professional. Do not use if seal under cap is broken or missing.
Keep out of reach of children
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 245531.

What else is on the label?

Other ingredients: organic Gum Acacia, Silicon Dioxide, Aqueous Film Coating.

How many labels does Nature's Wholesome Multi have?

2 labels are on file under this name since March 25, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 245531 (current) Entered March 25, 2021 · off the market September 21, 2022 · 60 tablets · UPC 8 97395 00241 8
  2. Label 245484 Entered March 25, 2021 · off the market September 21, 2022 · 60 tablets · UPC 8 97395 00240 1

DSLD also links this label to: Women's Multi Plus (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MD-Logic A Division of Foxwood Manufacturing Corp. (manufacturer, distributor), New York. All MDLogic products.

Where next?