PlainVitamins

Natural Prenatal Vitamin

by Dr. Berg · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 10110 79053 7
  • DSLD label 337167
  • Serving 2 capsules
  • 30 servings

Natural Prenatal Vitamin by Dr. Berg lists 17 ingredients, 17 with an amount per serving of 2 capsules, such as 250 mcg RAE of vitamin A, 60 mg of vitamin C, 260 mcg (10,400 IU) of vitamin D and 80 mcg of vitamin K. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Natural Prenatal Vitamin?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Natural Prenatal Vitamin: Supplement Facts rows against the market (DSLD label 337167, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene5000 IU, 100% as beta-carotene250 mcg RAE19%
Vitamin C60 mg50%Vitamin C in Natural Prenatal Vitamin against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D10,400 IU260 mcg (10,400 IU)1,733%Vitamin D in Natural Prenatal Vitamin against 14,175 products260 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg260 mcg

Higher than 99% of 14,175 products listing vitamin D (median 15 mcg). 2.6 times the adult UL a day.

Vitamin K80 mcg89%Vitamin K in Natural Prenatal Vitamin against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Vitamin B11.4 mg100%Thiamin in Natural Prenatal Vitamin against 9,830 products1.4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.4 mg

78% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.6 mg100%Riboflavin in Natural Prenatal Vitamin against 9,824 products1.6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.6 mg

78% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin20 mg111%Niacin in Natural Prenatal Vitamin against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B62 mg100%Vitamin B6 in Natural Prenatal Vitamin against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate650 mcg DFE108%
Vitamin B122.8 mcg100%Vitamin B12 in Natural Prenatal Vitamin against 14,425 products2.8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.8 mcg

90% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg857%Biotin in Natural Prenatal Vitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acid10 mg143%Pantothenic Acid (Vitamin B5) in Natural Prenatal Vitamin against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodine75 mcg26%Iodine in Natural Prenatal Vitamin against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Zinc15 mg115%Zinc in Natural Prenatal Vitamin against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Manganese1 mg38%Manganese in Natural Prenatal Vitamin against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Beef Liver, Powder350 mgLiver in Natural Prenatal Vitamin against 221 products350 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 250 mg.350 mg

Higher than 56% of 221 products listing liver (median 250 mg).

Sea Buckthorn200 mgSea Buckthorn in Natural Prenatal Vitamin against 70 products200 mg per serving; the middle half of products list 100 mg to 500 mg, the median 225 mg.200 mg

50% of 70 products listing sea buckthorn give more (median 225 mg).

Trace Mineral Complex5 mg

Source: NIH ODS Dietary Supplement Label Database, label 337167 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 260 mcg (10,400 IU) of vitamin D, 2.6 times the adult Tolerable Upper Intake Level.
  • 90% of the 14,425 products that print an amount of vitamin B12 list more than its 2.8 mcg of vitamin B12 (median 36 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Natural Prenatal Vitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: For pregnant and nursing mothers take 2 capsules per day with or without food.
Warnings
Caution: Do not exceed suggested use. As with any dietary supplement, consult your healthcare practitioner before using this product.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place, with a lid.

Source: label statements in DSLD label 337167.

What else is on the label?

Other ingredients: Spinach, Broccoli, Carrot, Beet, Tomato, Shiitake Mushroom, Apple, Cranberry, Orange, Blueberry, Strawberry, Beef Liver, Powder, Vegetable Capsule, Sea Buckthorn, Cholecalciferol, Zinc Amino Acid Chelate, Kelp, Manganese Amino Acid Chelate, Trace Mineral Complex, Calcium 5-Methyltetrahydrofolate, Methylcobalamin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Packaged in the USA with globally sourced ingredients.

How many labels does Natural Prenatal Vitamin have?

One label is on file, entered on August 22, 2025.

  1. Label 337167 (current) Entered August 22, 2025 · on the market · 60 capsules · UPC 8 10110 79053 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Dr. Berg Nutritionals (manufacturer, distributor), Alexandria, VA. All Dr. Berg products.

Where next?