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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Ultra Preventive III
Douglas Laboratories
35 ingredients · Other Combinations
Off Market
Ultra Preventive III
Douglas Laboratories
35 ingredients · Other Combinations
Off Market
Ultra Preventive III Capsules
Douglas Laboratories
36 ingredients · Other Combinations
Off Market
Ultra Preventive III With Copper
Douglas Laboratories
36 ingredients · Other Combinations
Off Market
Ultra Preventive III With Copper
Douglas Laboratories
36 ingredients · Other Combinations
Off Market
Ultra Preventive III With Copper & Iron
Douglas Laboratories
37 ingredients · Other Combinations
Off Market
Ultra Preventive III With Zinc Picolinate
Douglas Laboratories
35 ingredients · Other Combinations
Off Market
Ultra Preventive IX
Douglas Laboratories
64 ingredients · Other Combinations
Off Market
Ultra Preventive Kids
Douglas Laboratories
39 ingredients · Other Combinations
Off Market
Ultra Preventive Kids A Children's Chewable Natural Grape Flavor!
Douglas Laboratories
39 ingredients · Other Combinations
Off Market
Ultra Preventive Kids Natural Orange Flavor!
Douglas Laboratories
39 ingredients · Other Combinations
Off Market
Ultra Preventive Kids Natural Orange Flavor!
Douglas Laboratories
39 ingredients · Other Combinations
Off Market
Ultra Preventive World Formula
Douglas Laboratories
56 ingredients · Other Combinations
Off Market
Ultra Preventive X
Douglas Laboratories
78 ingredients · Other Combinations
Off Market
Ultra Preventive X
Douglas Laboratories
78 ingredients · Other Combinations
Off Market
Ultra Preventive X
Douglas Laboratories
73 ingredients · Other Combinations
Off Market
Ultra Protein Plus Natural Chocolate Almond Flavor
Douglas Laboratories
60 ingredients · Other Combinations
Off Market
Ultra Protein Plus Natural Vanilla Bean Flavor
Douglas Laboratories
60 ingredients · Other Combinations
Off Market
Ultra Pure Whey Protein Chocolate
BioGenesis Nutraceuticals
53 ingredients · Amino acid/Protein
Off Market
Ultra Pure Whey Protein Vanilla
BioGenesis Nutraceuticals
54 ingredients · Amino acid/Protein
Off Market
Ultra Skin Plus
Nature's Plus
25 ingredients · Other Combinations
Off Market
Ultra Source of Life
Nature's Plus
73 ingredients · Other Combinations
Off Market
Ultra Source Of Life
Nature's Plus
73 ingredients · Other Combinations
Off Market
Ultra Source Of Life Liquid Natural Mango Pineapple Flavor
Nature's Plus
73 ingredients · Other Combinations
Off Market
Ultra Source Of Life Liquid Natural Mango Pineapple Flavor
Nature's Plus
73 ingredients · Other Combinations
Off Market
Ultra Source Of Life No Iron
Nature's Plus
76 ingredients · Other Combinations
Off Market
Ultra Source Of Life Shake
Nature's Plus
79 ingredients · Other Combinations
Off Market
Ultra Triple Strength Omega 1000 EPA & DHA
GNC
12 ingredients · Fat/Fatty Acid
Off Market
Ultra Vita Man Sport
Vitamin World
70 ingredients · Other Combinations
Off Market
Ultra Vita-Min
Good 'N Natural
50 ingredients · Other Combinations
Off Market
Ultra Vita-Min
Good 'N Natural
42 ingredients · Other Combinations
Off Market
Ultra Vite 75
Douglas Laboratories
36 ingredients · Other Combinations
Off Market
Ultra Vite 75 II
Douglas Laboratories
34 ingredients · Other Combinations
Off Market
Ultra Vite 75 II
Douglas Laboratories
34 ingredients · Other Combinations
Off Market
Ultra Woman 50 Plus
Vitamin World
74 ingredients · Other Combinations
Off Market
Ultra Woman 50 Plus
Vitamin World
32 ingredients · Other Combinations
Off Market
Ultra Woman Daily Multi
Vitamin World
34 ingredients · Other Combinations
Off Market
Ultra Woman Daily Multi
Vitamin World
32 ingredients · Other Combinations
Off Market
Ultra Woman Daily Multi Timed Release
Vitamin World
32 ingredients · Other Combinations
Off Market
Ultra Woman Iron Free Multi
Vitamin World
73 ingredients · Other Combinations
Off Market
Ultra Woman Sport
Vitamin World
58 ingredients · Other Combinations
Off Market
Ultra Woman Sport
Vitamin World
34 ingredients · Other Combinations
Off Market
UltraClear Plus Natural Berry Flavor
Metagenics
49 ingredients · Botanical with Nutrients
Off Market
UltraClear Plus pH Vanilla Flavor
Metagenics
50 ingredients · Botanical with Nutrients
Off Market
UltraClear Plus pH Vanilla Flavor
Metagenics
50 ingredients · Botanical with Nutrients
Off Market
UltraClear Plus Vanilla Flavor
Metagenics
47 ingredients · Botanical with Nutrients
Off Market
UltraLean Body Composition Formula Vanilla
BioGenesis Nutraceuticals
52 ingredients · Other Combinations
Off Market
UltraLean Body Composition Formula Vegan Vanilla
BioGenesis Nutraceuticals
44 ingredients · Other Combinations
Off Market
Ultraman High Potency
Nature's Bounty
82 ingredients · Other Combinations
Off Market
Unsweetened Spiru-Tein High Protein Energy Meal Simply Natural Banana
Nature's Plus
73 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.