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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Unsweetened Spiru-Tein High Protein Energy Meal Simply Natural Peaches & Cream
Nature's Plus
74 ingredients · Other Combinations
Off Market
Unsweetened Spiru-Tein High Protein High Energy Meal Simply Natural Chocolate
Nature's Plus
74 ingredients · Other Combinations
Off Market
Unsweetened Spiru-Tein High Protein High Energy Meal Simply Natural Original Vanilla
Nature's Plus
71 ingredients · Other Combinations
Off Market
Unsweetened Spiru-Tein High Protein High Energy Meal Simply Natural Strawberry
Nature's Plus
76 ingredients · Other Combinations
Off Market
Urgent Energy
ProCaps Laboratories
15 ingredients · Botanical with Nutrients
Off Market
Urgent Energy
ProCaps Laboratories
16 ingredients · Botanical with Nutrients
Off Market
Urgent Energy
ProCaps Laboratories
17 ingredients · Botanical with Nutrients
Off Market
Valerian Nighttime
Nature's Way
15 ingredients · Botanical with Nutrients
Off Market
Valerian Nighttime
Nature's Way
15 ingredients · Botanical with Nutrients
Off Market
Vegan Formula
Greens Today
45 ingredients · Other Combinations
Off Market
Vegan Smart Chai
Naturade
75 ingredients · Botanical with Nutrients
Off Market
Vegan Smart Chocolate
Naturade
75 ingredients · Botanical with Nutrients
Off Market
Vegan Smart Vanilla
Naturade
74 ingredients · Botanical with Nutrients
Off Market
Vegan Smart Wild Berries
Naturade
78 ingredients · Botanical with Nutrients
Off Market
Veggie Meal Replacement Chocolate Mocha Flavored
MRM Nutrition
74 ingredients · Other Combinations
Off Market
Veggie Meal Replacement Vanilla Bean Flavored
MRM Nutrition
73 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Vibrance Prime Hair Skin & Nails Formula
Prime Nutrition Female Series
15 ingredients · Vitamin
Off Market
Vision Clear B Occular Health Formula
IVL Institute For Vibrant Living
26 ingredients · Other Combinations
Off Market
Vision Essentials
Swanson Condition Specific Formulas
19 ingredients · Other Combinations
Off Market
Vision Optimizer
Jarrow Formulas
20 ingredients · Other Combinations
Off Market
Vision Optimizer
Jarrow Formulas
20 ingredients · Other Combinations
Off Market
Vit-Min 75+ Multi Vitamin & Mineral
NOW
36 ingredients · Other Combinations
Off Market
Vit-Power Complete
Natural Guardian
71 ingredients · Other Combinations
Off Market
Vita-Bee With C
Rugby
22 ingredients · Vitamin
Off Market
Vita-Chel Plus
Douglas Laboratories
38 ingredients · Other Combinations
Off Market
Vita-Lea Gold Vitamin K Formula
Shaklee
48 ingredients · Other Combinations
Off Market
Vita-Lea Gold Without Vitamin K
Shaklee
47 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Vita-Lea Iron Formula
Shaklee
47 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Vita-Lea Without Iron Formula
Shaklee
46 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Vita-Squares Chewable Fruit Flavor
NeoLife Nutritionals
35 ingredients · Botanical with Nutrients
Off Market
Vitafol-OB Caplet
Exeltis USA
41 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
VitaliKoR Daily Maitenance
VitaliKoR
21 ingredients · Botanical with Nutrients
Off Market
Vitalizer Gold
Shaklee
59 ingredients · Other Combinations
Off Market
Vitalizer Gold Without Vitamin K
Shaklee
54 ingredients · Other Combinations
Off Market
Vitalizer Men
Shaklee
57 ingredients · Other Combinations
Off Market
Vitalizer Women
Shaklee
51 ingredients · Other Combinations
Off Market
Vitamin & Mineral Formula
Bronson
35 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Vitamin & Mineral Formula
Bronson Laboratories
32 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Vitamin & Mineral Formula
Bronson Laboratories
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Vitamin & Mineral Insurance Formula
Bronson Laboratories
34 ingredients · Other Combinations
Off Market
Vitamin & Mineral Insurance Formula
Bronson Laboratories
34 ingredients · Other Combinations
Off Market
Vitamin & Mineral Regimen
RegiMen
51 ingredients · Other Combinations
Off Market
Vitamin A 10,000 IU
Nature's Plus
9 ingredients · Vitamin
Off Market
Vitamin A 10,000 IU
Nature's Plus
10 ingredients · Vitamin
Off Market
Vitamin A 10,000 IU
Nature's Plus
10 ingredients · Vitamin
Off Market
Vitamin A 10,000 IU
Nature's Plus
10 ingredients · Vitamin
Off Market
Vitamin A 10,000 IU
NaturesPlus
10 ingredients · Vitamin
Off Market
Vitamin A&D 10,000-400 IU
Nature's Plus
10 ingredients · Vitamin
Off Market
Vitamin B Complex
Longs Wellness
35 ingredients · Vitamin
Off Market
Vitamin B Complex
FDC
16 ingredients · Vitamin
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.