PlainVitamins

Nitro-Tech Crunchy Chocolate Crisp

by MuscleTech · bar · 3.1 oz.

  • On the market (NIH)
  • UPC 6-31656 30322-3
  • DSLD label 3150
  • Serving 88 g ((3.1 oz)(1 bar))
  • 1 servings

Nitro-Tech Crunchy Chocolate Crisp by MuscleTech lists 20 ingredients, 20 with an amount per serving of 88 g, such as 2,506 IU of vitamin A, 30 mg of vitamin C, 200 IU (5 mcg) of vitamin D and 15 IU of vitamin E, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.

What is in Nitro-Tech Crunchy Chocolate Crisp?

Each row as the label prints it, per serving of 88 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Nitro-Tech Crunchy Chocolate Crisp: Supplement Facts rows against the market (DSLD label 3150, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories290 Calories
Calories from Fat50 Calories
Total Fat6 g9%Fat (unspecified) in Nitro-Tech Crunchy Chocolate Crisp against 11,965 products6 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.6 g

Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 18 g.

Saturated Fat5 g25%Saturated fat in Nitro-Tech Crunchy Chocolate Crisp against 5,234 products5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.5 g

Higher than 92% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 15 g.

Cholesterol10 mg3%Cholesterol in Nitro-Tech Crunchy Chocolate Crisp against 5,275 products10 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.10 mg

56% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 30 mg.

Total Carbohydrates6 g2%Carbohydrate in Nitro-Tech Crunchy Chocolate Crisp against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 18 g.

Dietary Fiber4 g16%Fiber in Nitro-Tech Crunchy Chocolate Crisp against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 12 g.

Sugar2 gSugar in Nitro-Tech Crunchy Chocolate Crisp against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 6 g.

Protein35 g70%Protein in Nitro-Tech Crunchy Chocolate Crisp against 8,985 products35 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.35 g

Higher than 93% of 8,985 products listing protein (median 16 g). Per day at the most servings: 105 g.

Vitamin A2,506 IU50%Vitamin A in Nitro-Tech Crunchy Chocolate Crisp against 5,772 products2,506 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,506 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 7,518 IU.

Vitamin C30 mg50%Vitamin C in Nitro-Tech Crunchy Chocolate Crisp against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 90 mg.

Vitamin D200 IU (5 mcg)50%Vitamin D in Nitro-Tech Crunchy Chocolate Crisp against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 15 mcg.

Vitamin E15 IU50%Vitamin E in Nitro-Tech Crunchy Chocolate Crisp against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 45 IU.

Thiamine0.77 mg50%Thiamin in Nitro-Tech Crunchy Chocolate Crisp against 9,830 products0.77 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.77 mg

86% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 2.31 mg.

Riboflavin0.94 mg50%Riboflavin in Nitro-Tech Crunchy Chocolate Crisp against 9,824 products0.94 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.94 mg

86% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 2.82 mg.

Niacin10 mg50%Niacin in Nitro-Tech Crunchy Chocolate Crisp against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 30 mg.

Vitamin B61 mg50%Vitamin B6 in Nitro-Tech Crunchy Chocolate Crisp against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 3 mg.

Folate400 mcg100%Folate in Nitro-Tech Crunchy Chocolate Crisp against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 1,200 mcg.

Vitamin B123.5 mcg60%Vitamin B12 in Nitro-Tech Crunchy Chocolate Crisp against 14,425 products3.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3.5 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 10.5 mcg.

Biotin150 mcg50%Biotin in Nitro-Tech Crunchy Chocolate Crisp against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 450 mcg.

Pantothenic Acid5 mg50%Pantothenic Acid (Vitamin B5) in Nitro-Tech Crunchy Chocolate Crisp against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 15 mg.

Calcium600 mg60%Calcium in Nitro-Tech Crunchy Chocolate Crisp against 17,831 products600 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg600 mg

Higher than 91% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,800 mg.

Iron3.7 mg20%Iron in Nitro-Tech Crunchy Chocolate Crisp against 6,910 products3.7 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3.7 mg

58% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 11.1 mg.

Phosphorus400 mg40%Phosphorus in Nitro-Tech Crunchy Chocolate Crisp against 3,786 products400 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg400 mg

Higher than 92% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 1,200 mg.

Iodine75 mcg50%Iodine in Nitro-Tech Crunchy Chocolate Crisp against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 225 mcg.

Magnesium40 mg10%Magnesium in Nitro-Tech Crunchy Chocolate Crisp against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 120 mg.

Zinc7.6 mg50%Zinc in Nitro-Tech Crunchy Chocolate Crisp against 13,186 products7.6 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.6 mg

63% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 22.8 mg.

Copper0.25 mg10%Copper in Nitro-Tech Crunchy Chocolate Crisp against 6,468 products0.25 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.25 mg

85% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 0.75 mg.

Sodium140 mg6%Sodium in Nitro-Tech Crunchy Chocolate Crisp against 14,514 products140 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.140 mg

Higher than 74% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 420 mg.

Potassium180 mg5%Potassium in Nitro-Tech Crunchy Chocolate Crisp against 11,614 products180 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg180 mg

Higher than 73% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 540 mg.

Source: NIH ODS Dietary Supplement Label Database, label 3150 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
  • Its 600 mg of calcium is higher than 91% of the 17,831 calcium products that print an amount; 1,267 list more.
  • Its 400 mg of phosphorus is higher than 92% of the 3,786 phosphorus products that print an amount; 281 list more.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Nitro-Tech Crunchy Chocolate Crisp's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: Consume 1 to 3 servings (bars) per day. For optimal results, use as part of a low-fat diet and exercise program.
Warnings
Allergy alert! May contain traces of various proteins, nuts, seeds and peanuts.

Source: label statements in DSLD label 3150.

What else is on the label?

Other ingredients: SynthPro, hydrolyzed Protein, Casein, Milk Protein isolate, Milk Protein concentrate, Calcium Caseinate, Glycerine, Water, Maltitol, Cocoa powder, Palm Oil, Palm kernel Oil, Rice Flour, micronized Creatine Monohydrate, Natural and Artificial flavors, Polydextrose, Oligofructrose, Vitamin and Mineral Blend, Insulogen, Nitroxen, Glutamine Blend, Contains 2% or less of:.

How many labels does Nitro-Tech Crunchy Chocolate Crisp have?

One label is on file, entered on December 23, 2011.

  1. Label 3150 (current) Entered December 23, 2011 · on the market · 3.1 oz. · UPC 6-31656 30322-3

DSLD also links this label to: Nitro-Tech Advanced Protein Bar Peanut Butter Chocolate Chip (flavor difference), Nitro-Tech Chocolate Caramel Nut Crunch (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MuscleTech R & D, Inc. (manufacturer, distributor), Mississauga, ON, CANADA. All MuscleTech products.

Where next?