Comparison
Nitro-Tech Crunchy Chocolate Crisp and Monster Mass Vanilla
Nitro-Tech Crunchy Chocolate Crisp (MuscleTech) lists 28 distinct ingredients and Monster Mass Vanilla (CytoSport) 29 (rows of one ingredient counted once); 28 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.
| Ingredient | Nitro-Tech Crunchy Chocolate Crisp | Monster Mass Vanilla |
|---|---|---|
| Carbohydrate | 6 g | 71 g |
| Vitamin C | 30 mg (33%) | 21 mg (23%) |
| Calcium | 600 mg (46%) | 350 mg (27%) |
| Vitamin B6 | 1 mg (59%) | 0.7 mg (41%) |
| Sodium | 140 mg | 230 mg |
| Sugar | 2 g | 50 g |
| Vitamin D | 5 mcg (25%) | 3.5 mcg (18%) |
| Magnesium | 40 mg (10%) | 140 mg (33%) |
| Vitamin B12 | 3.5 mcg (146%) | 2.1 mcg (88%) |
| Fat (unspecified) | 6 g | 17 g |
| Zinc | 7.6 mg (69%) | 5 mg (45%) |
| Niacin | 10 mg (63%) | 7 mg (44%) |
| Vitamin E | 15 IU | 11 IU |
| Potassium | 180 mg (4%) | 860 mg (18%) |
| Folate | 400 mcg | 140 mcg |
| Vitamin A | 2,506 IU | 1,750 IU |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 4 mg (80%) |
| Riboflavin | 0.94 mg (72%) | 0.6 mg (46%) |
| Thiamin | 0.77 mg (64%) | 0.5 mg (42%) |
| Protein | 35 g | 50 g |
| Biotin | 150 mcg (500%) | 105 mcg (350%) |
| Fiber | 4 g | 5 g |
| Iron | 3.7 mg (21%) | 6 mg (33%) |
| Saturated fat | 5 g | 6 g |
| Cholesterol | 10 mg | 130 mg |
| Copper | 0.25 mg (28%) | 0.7 mg (78%) |
| Iodine | 75 mcg (50%) | 53 mcg (35%) |
| Phosphorus | 400 mg (32%) | 350 mg (28%) |
| Chromium | 95 mcg (271%) |
Amounts are per serving as DSLD gives them: Nitro-Tech Crunchy Chocolate Crisp, 88 g; Monster Mass Vanilla, 150 g. Current labels entered December 2011 and March 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Nitro-Tech Crunchy Chocolate CrispMuscleTech: every row against all products listing it
- Monster Mass VanillaCytoSport: every row against all products listing it