PlainVitamins

Nc Calm

by Systemic Formulas Bio Function · capsule · 60 capsules

  • On the market (NIH)
  • UPC 6 35585 00771 9
  • DSLD label 21970
  • Serving 1 to 3 capsules; amounts per 3 capsules

Nc Calm by Systemic Formulas Bio Function lists 6 ingredients, 6 with an amount per serving of 3 capsules, such as 160 mg of calcium, 800 mcg of thiamine, 1 mg of riboflavin and 3 mg of niacin. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in Nc Calm?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Nc Calm: Supplement Facts rows against the market (DSLD label 21970, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Chelate160 mg16%Calcium in Nc Calm against 17,831 products160 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg160 mg

Higher than 60% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 320 mg.

Thiamine800 mcg50%Thiamin in Nc Calm against 9,830 products0.8 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.8 mg

86% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 1.6 mg.

Riboflavin1 mg58%Riboflavin in Nc Calm against 9,824 products1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1 mg

84% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 2 mg.

Niacin3 mg15%Niacin in Nc Calm against 12,413 products3 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg3 mg

95% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 6 mg.

Vitamin B12180 mcg3,000%Vitamin B12 in Nc Calm against 14,425 products180 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg180 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 360 mcg.

Seleniumas Selenium Chelate180 mcg250%Selenium in Nc Calm against 7,658 products180 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg180 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 360 mcg.

Proprietary Blendas Boldo, Dulse, Evening Primrose870 mg

Source: NIH ODS Dietary Supplement Label Database, label 21970 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 12,413 products that print an amount of niacin list more than its 3 mg of niacin (median 20 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS FOR NUTRITIONAL USE: 1-3 capsules up to twice a day for 1-3 months, or as directed. Then, take as needed for maintenance. Increase the amount of liquids you drink each day while taking this product.
Warnings
Keep away from Heat, Sunlight and Children.

Source: label statements in DSLD label 21970.

What else is on the label?

Other ingredients: Gelatin, Stearic Acid.

How many labels does Nc Calm have?

One label is on file, entered on May 24, 2013.

  1. Label 21970 (current) Entered May 24, 2013 · on the market · 60 capsules · UPC 6 35585 00771 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Systemic Formulas Inc. (manufacturer), Ogden, UT. All Systemic Formulas Bio Function products.

Where next?