fatty acid
Linoleic Acid supplements
Half of the 801 linoleic acid supplements in the NIH label database that print an amount list 350 mg or less per serving; the middle half list 110 mg to 696 mg (DSLD version 9.4.0, January 2026).
- Products listing it
- 973801 print an amount; 168 list it inside a blend without an amount
- Median per serving
- 350 mgmiddle half 110 mg to 696 mg
How much linoleic acid do supplements contain?
The median product lists 350 mg per serving. One in ten lists 54 mg or less, one in ten 1,370 mg or more. The amount printed most often is 110 mg (52 products).
Products by amount of linoleic acid per serving
801 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most linoleic acid?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Organic Flax Seed OilHigher Nature11,700 mg
- Ultra Linoleic Safflower OilGenceutic Naturals9,500 mg
- EfaGold Hemp OilNature's Way8,000 mg
- Organic Hemp OilManitoba Harvest8,000 mg
- Organic Sprouted Flax SeedsHigher Nature6,200 mg
- Mixed EFAsBiotics Research Corporation5,180 mg
- 7 SourcesFlora3,500 mg
- Udo's Oil DHA 3-6-9 BlendFlora3,000 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 335 mg; those entered in 2025, 520 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 28 | 335 mg |
| 2012 | 81 | 350 mg |
| 2013 | 92 | 150 mg |
| 2014 | 68 | 372.5 mg |
| 2015 | 53 | 300 mg |
| 2016 | 62 | 365 mg |
| 2017 | 49 | 365 mg |
| 2018 | 24 | 202 mg |
| 2019 | 35 | 150 mg |
| 2020 | 83 | 400 mg |
| 2021 | 47 | 309 mg |
| 2022 | 47 | 320 mg |
| 2023 | 46 | 355 mg |
| 2024 | 53 | 370 mg |
| 2025 | 33 | 520 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing linoleic acid by DSLD product type
Brands listing it most: Barlean's (48), Health From The Sun (21), Douglas Laboratories (19), Nature's Way (18), Vitamin World (17), Good 'N Natural (16), XYMOGEN (16), Solgar (15), Wonder Laboratories (14), Puritan's Pride (13).
Every product listing linoleic acid
973 products, A to Z by name (page 14 of 20), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Omega Flax OilSAN200 mg
- Omega Fusion Fish Oil Natural Lemon FlavorVitamer Laboratories100 mg
- Omega Fusion Fish Oil Natural Lemon flavorVitaCeutical Labs100 mg
- Omega Fusion Fish Oil Natural Mango-Peach FlavorVitamer Laboratories100 mg
- Omega Fusion Fish Oil Natural Mango-Peach flavorVitaCeutical Labs100 mg
- Omega Kids Swirl LemonadeBarlean's Organic Oils · off the market50 mg
- Omega ManBarlean's507 mg
- Omega Man Mocha Java SwirlBarlean's300 mg
- Omega MaxMartin Avenue Pharmacy210 mg
- Omega Pals Sensational Straw-nana FlavorBarlean's · off the market370 mg
- Omega Pals Sensational Straw-nana FlavorBarlean's Seriously Delicious370 mg
- Omega Surge 3-6-9Country Life172 mg
- Omega Swirl 3-6-9 Total Omega Orange CreamBarlean's · off the market530 mg
- Omega Swirl BlackberryBarlean's Organic Oils · off the market760 mg
- Omega Swirl Essential Woman Chocolate MintBarlean's1,350 mg
- Omega Swirl Flax Oil BlackberryBarlean's739 mg
- Omega Swirl Flax Oil Mango FusionBarlean's739 mg
- Omega Swirl Flax Oil Strawberry BananaBarlean's · off the market739 mg
- Omega Swirl Lemon ZestBarlean's Organic Oils100 mg
- Omega Swirl Mango PeachBarlean's Organic Oils · off the market100 mg
- Omega Swirl Pina ColadaBarlean's Organic Oils100 mg
- Omega Swirl Strawberry BananaBarlean's Organic Oils · off the market760 mg
- Omega Swirl Total Omega Pomegranate BlueberryBarlean's · off the market1,120 mg
- Omega Tru MultiOmega 3-6-9 (Flax, Borage, Fish)Swanson EFAs · off the marketin a blend
- Omega Twin with Flax LignansBarlean's2,330 mg
- Omega-3 Blackberry SmoothieBarlean's Seriously Delicious · off the market739 mg
- Omega-3 Chia SeedSundown Naturals525 mg
- Omega-3 Essential Woman Chocolate MintBarlean's1,350 mg
- Omega-3 Flax Seed Oil 1000 mgNatrol · off the market120 mg
- Omega-3 Flaxseed Oil 1000 mgNatrol120 mg
- Omega-3 Strawberry BananaBarlean's Seriously Delicious739 mg
- Omega-3 Strawberry Banana SmoothieBarlean's Seriously Delicious739 mg
- Omega-3 With Chia Seed All Natural Cran-Orange FlavorHero Nutritionals Slice of Life41 mg
- Omega-3, -6 & -9 from Cranberry Seed Oil 700 mg 100% PureSwanson EFAs · off the marketin a blend
- Omega-3-6-9 1200 mgMason Natural · off the marketin a blend
- Omega-3-6-9 Complex Lemon Natural FlavorNatrol175 mg
- Omega-3s AntioxidantsAnutra300 mg
- Omega-7 CompleteSeabuckWondersin a blend
- Omega-7 Oil 450 mgSwanson EFAs · off the marketin a blend
- OmegaGenics Evening Primrose OilMetagenics369 mg
- OmegaPure EFAArctic Oilsin a blend
- Omegas Whole BodyAncient Nutrition185 mg
- OmegaTru Black Cumin Seed Oil 500 mgSwanson EFAs · off the market260 mg
- OmegaTru Borage Oil 1,000 mgSwanson EFAs · off the market300 mg
- OmegaTru Flaxseed Oil 1,000 mgSwanson EFAs · off the marketin a blend
- OmegaTru Hemp Seed OilSwanson EFAs · off the market450 mg
- OmegaTru High Lignan Flaxseed Oil 1,000 mgSwanson EFAs · off the marketin a blend
- OmegaTru MultiOmega 3-6-9Swanson EFAs · off the marketin a blend
- OmegaTru Organic Flaxseed OilSwanson EFAs · off the marketin a blend
- OmegaWise Flaxseed OilNatureWise110 mg