PlainVitamins

Omega Swirl 3-6-9 Total Omega Orange Cream

by Barlean's · liquid · 16 oz.

  • Off the market since October 2019 (NIH)
  • UPC 7 05875 00027 7
  • DSLD label 59221
  • Serving 1 to 2 tbsp (15-30 mL); amounts per 1 tbsp
  • 29 servings

Omega Swirl 3-6-9 Total Omega Orange Cream by Barlean's lists 8 ingredients, 8 with an amount per serving of 1 tbsp, such as 6 IU of vitamin E, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2016.

What is in Omega Swirl 3-6-9 Total Omega Orange Cream?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega Swirl 3-6-9 Total Omega Orange Cream: Supplement Facts rows against the market (DSLD label 59221, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories60 Calories
Calories from Fat40 Calories
Total Fat4.5 g7%Fat (unspecified) in Omega Swirl 3-6-9 Total Omega Orange Cream against 11,965 products4.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4.5 g

Higher than 87% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Omega Swirl 3-6-9 Total Omega Orange Cream against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Polyunsaturated Fat2.5 gPolyunsaturated Fat in Omega Swirl 3-6-9 Total Omega Orange Cream against 1,759 products2.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.2.5 g

Higher than 85% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat1 gMonounsaturated Fat in Omega Swirl 3-6-9 Total Omega Orange Cream against 989 products1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.1 g

24% of 989 products listing monounsaturated fat give more (median 1 g).

Cholesterol15 mg5%Cholesterol in Omega Swirl 3-6-9 Total Omega Orange Cream against 5,275 products15 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.15 mg

47% of 5,275 products listing cholesterol give more (median 15 mg).

Total Carbohydrates5 g2%Carbohydrate in Omega Swirl 3-6-9 Total Omega Orange Cream against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Vitamin E6 IU20%Vitamin E in Omega Swirl 3-6-9 Total Omega Orange Cream against 6,459 products6 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.6 IU

91% of 6,459 products listing vitamin E give more (median 30 IU).

Omega-3 Polyunsaturated Fatno amount given
Alpha-Linolenic Acid700 mgAlpha-Linolenic Acid in Omega Swirl 3-6-9 Total Omega Orange Cream against 712 products700 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.700 mg

Higher than 68% of 712 products listing alpha-linolenic acid (median 485 mg).

Eicosapentaenoic Acid365 mgEPA (Eicosapentaenoic Acid) in Omega Swirl 3-6-9 Total Omega Orange Cream against 3,134 products365 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.365 mg

Higher than 62% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid235 mgDHA in Omega Swirl 3-6-9 Total Omega Orange Cream against 3,627 products235 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.235 mg

Higher than 50% of 3,627 products listing DHA (median 232 mg).

Other Omega-3 Fatty Acids150 mgOmega-3 in Omega Swirl 3-6-9 Total Omega Orange Cream against 2,714 products150 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.150 mg

82% of 2,714 products listing omega-3 give more (median 500 mg).

Omega-6 Polyunsaturated Fatno amount given
Linoleic Acid530 mgLinoleic Acid in Omega Swirl 3-6-9 Total Omega Orange Cream against 801 products530 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.530 mg

Higher than 70% of 801 products listing linoleic acid (median 350 mg).

Gamma-Linolenic Acid200 mgGamma Linolenic Acid in Omega Swirl 3-6-9 Total Omega Orange Cream against 740 products200 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.200 mg

Higher than 80% of 740 products listing gamma linolenic acid (median 90 mg).

Omega-9 Monounsaturated Fatno amount given
Oleic Acid370 mgOleic Acid in Omega Swirl 3-6-9 Total Omega Orange Cream against 694 products370 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.370 mg

Higher than 75% of 694 products listing oleic acid (median 140 mg).

Source: NIH ODS Dietary Supplement Label Database, label 59221 (entered May 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 6,459 products that print an amount of vitamin E list more than its 6 IU of vitamin E (median 30 IU).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Omega Swirl 3-6-9 Total Omega Orange Cream's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1-2 Tbsp daily. Child's dosage (4yrs. and older): 1 Tbsp. Can be taken straight or mixed into juice, yogurt, oatmeal, cottage cheese or blended beverages.
SHAKE WELL.
Warnings
Keep out of reach of children.
Do not give to pets.
Allergens and what it does not contain
-Third party laboratory tested-free of harmful enviromental contaminants
-No Artificial Flavors or Colors -No Sugar: Naturally Sweetened with Xylitol
-Gluten Free,Non-GMO
Storage
Refrigerate for quality.

Source: label statements in DSLD label 59221.

What else is on the label?

Other ingredients: Water, Total Omega Oil Blend, Xylitol, Glycerine, Gum Arabic, Natural Flavors, Citric Acid, Xanthan Gum, Guar Gum, Vitamin E, Canola Oil, Rosemary Extract, Ascorbyl Palmitate, Beta-Carotene, Sorbic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): AMPLIFIED ABSORPTION DESIGNED TO DELIVER MORE.

How many labels does Omega Swirl 3-6-9 Total Omega Orange Cream have?

2 labels are on file under this name since April 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 59221 (current) Entered May 22, 2016 · off the market October 11, 2019 · 16 oz. · UPC 7 05875 00027 7
  2. Label 58157 Entered April 22, 2016 · off the market October 11, 2019 · 8 oz. · UPC 7 05875 00035 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Barlean's (manufacturer), Ferndale, WA. All Barlean's products.

Where next?