Ultimate EFA Plus

by Youngevity · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 20989
  • DSLD label 277501
  • Serving 1 softgel
  • 90 servings

Ultimate EFA Plus by Youngevity lists 6 ingredients, 6 with an amount per serving of 1 softgel, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.

What is in Ultimate EFA Plus?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultimate EFA Plus: Supplement Facts rows against the market (DSLD label 277501, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from FatCalories (Form: from Fat)10 Calories
Total Fat1 g2%Fat (unspecified) in Ultimate EFA Plus against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Saturated Fatless than 1 g1%
Polyunsaturated Fatless than 1 g
Monounsaturated Fatless than 1 g
Cholesterol3 mg1%Cholesterol in Ultimate EFA Plus against 5,275 products3 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.3 mg

96% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 9 mg.

Total OmegaTotal Omega Note: Typical average fatty acid profile827 mg
Alpha-Linolenic Acidas Omega-3 Fatty Acid300 mgAlpha-Linolenic Acid in Ultimate EFA Plus against 712 products300 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.300 mg

60% of 712 products listing alpha-linolenic acid give more (median 485 mg). Per day at the most servings: 900 mg.

Linoleic Acidas Omega-6 Fatty Acids103 mgLinoleic Acid in Ultimate EFA Plus against 801 products103 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.103 mg

81% of 801 products listing linoleic acid give more (median 350 mg). Per day at the most servings: 309 mg.

Oleic Acidas Omega-9 Fatty Acids120 mgOleic Acid in Ultimate EFA Plus against 694 products120 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.120 mg

56% of 694 products listing oleic acid give more (median 140 mg). Per day at the most servings: 360 mg.

Gamma-Linolenic Acid19 mgGamma Linolenic Acid in Ultimate EFA Plus against 740 products19 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.19 mg

89% of 740 products listing gamma linolenic acid give more (median 90 mg). Per day at the most servings: 57 mg.

Eicosapentaenoic Acid171 mgEPA (Eicosapentaenoic Acid) in Ultimate EFA Plus against 3,134 products171 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.171 mg

66% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 513 mg.

Docosahexaenoic Acid114 mgDHA in Ultimate EFA Plus against 3,627 products114 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.114 mg

74% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 342 mg.

Source: NIH ODS Dietary Supplement Label Database, label 277501 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 1 soft gel three times daily, or as directed by your healthcare professional.
Warnings
Warning: If you are pregnant, nursing or taking medications, consult your healthcare professional before using this product.
This product contains ingredients derived from anchovy and/or sardine and/or pollock.
Keep out of reach of children.
Storage
Store in a cool dry place.

Source: label statements in DSLD label 277501.

What else is on the label?

Other ingredients: Fish Oil, organic Flax seed Oil, Gelatin, Glycerin, Borage seed Oil, purified Water, Sunflower Oil, Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): IFOS (International Fish Oil Standards).

How many labels does Ultimate EFA Plus have?

2 labels are on file under this name since November 21, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 277501 (current) Entered October 24, 2022 · on the market · 90 softgels · UPC 20989
  2. Label 240047 Entered November 21, 2020 · on the market · 90 softgels · UPC 20989

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Youngevity (distributor), Chula Vista, CA. All Youngevity products.

Where next?