Comparison
Omega Swirl 3-6-9 Total Omega Orange Cream and Udo's Oil DHA 3-6-9 Blend
Omega Swirl 3-6-9 Total Omega Orange Cream (Barlean's) lists 15 distinct ingredients and Udo's Oil DHA 3-6-9 Blend (Flora) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.81.
| Ingredient | Omega Swirl 3-6-9 Total Omega Orange Cream | Udo's Oil DHA 3-6-9 Blend |
|---|---|---|
| Fat (unspecified) | 4.5 g | 13 g |
| Saturated fat | 1 g | 1.5 g |
| DHA | 235 mg | 100 mg |
| EPA (Eicosapentaenoic Acid) | 365 mg | 3 mg |
| Omega-3 | 150 mg | 5,000 mg |
| Polyunsaturated Fat | 2.5 g | 8 g |
| Monounsaturated Fat | 1 g | 2.5 g |
| Linoleic Acid | 530 mg | 3,000 mg |
| Oleic Acid | 370 mg | 2,500 mg |
| Alpha-Linolenic Acid | 700 mg | 5,000 mg |
| Gamma Linolenic Acid | 200 mg | 40 mg |
| Carbohydrate | 5 g | |
| Vitamin E | 6 IU | |
| Cholesterol | 15 mg | |
| Trans fat | 0 mg |
Amounts are per serving as DSLD gives them: Omega Swirl 3-6-9 Total Omega Orange Cream, 1 tbsp; Udo's Oil DHA 3-6-9 Blend, 15 ml. Current labels entered May 2016 and April 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Omega Swirl 3-6-9 Total Omega Orange CreamBarlean's: every row against all products listing it
- Udo's Oil DHA 3-6-9 BlendFlora: every row against all products listing it