PlainVitamins

Omega Man Mocha Java Swirl

by Barlean's · liquid · 8 oz.

  • On the market (NIH)
  • UPC 7 05875 00044 4
  • DSLD label 47101
  • Serving 1 tbsp (15 mL)
  • 14 servings

Omega Man Mocha Java Swirl by Barlean's lists 14 ingredients, 11 with an amount per serving of 1 tbsp, such as 6 IU of vitamin E, 500 mg of styrian pumpkin seed oil and 300 mg of maca extract; 3 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2015.

What is in Omega Man Mocha Java Swirl?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega Man Mocha Java Swirl: Supplement Facts rows against the market (DSLD label 47101, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories60 Calories
Calories from Fat40 Calories
Total Fat4.5 g7%Fat (unspecified) in Omega Man Mocha Java Swirl against 11,965 products4.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4.5 g

Higher than 87% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Omega Man Mocha Java Swirl against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Polyunsaturated Fat2 gPolyunsaturated Fat in Omega Man Mocha Java Swirl against 1,759 products2 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.2 g

Higher than 73% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat1 gMonounsaturated Fat in Omega Man Mocha Java Swirl against 989 products1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.1 g

24% of 989 products listing monounsaturated fat give more (median 1 g).

Cholesterol25 mg8%Cholesterol in Omega Man Mocha Java Swirl against 5,275 products25 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.25 mg

Higher than 61% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates6 g2%Carbohydrate in Omega Man Mocha Java Swirl against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Sugar0 g
Vitamin E6 IU20%Vitamin E in Omega Man Mocha Java Swirl against 6,459 products6 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.6 IU

91% of 6,459 products listing vitamin E give more (median 30 IU).

Omega-3 Fatty AcidsOmega-3 Polyunsaturated Fatno amount given
Eicosapentaenoic Acid600 mgEPA (Eicosapentaenoic Acid) in Omega Man Mocha Java Swirl against 3,134 products600 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.600 mg

Higher than 75% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid400 mgDHA in Omega Man Mocha Java Swirl against 3,627 products400 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.400 mg

Higher than 72% of 3,627 products listing DHA (median 232 mg).

Alpha-Linolenic Acid30 mgAlpha-Linolenic Acid in Omega Man Mocha Java Swirl against 712 products30 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.30 mg

93% of 712 products listing alpha-linolenic acid give more (median 485 mg).

Docosapentaenoic Acid80 mgDocosapentaenoic acid in Omega Man Mocha Java Swirl against 158 products80 mg per serving; the middle half of products list 30 mg to 85 mg, the median 50 mg.80 mg

Higher than 72% of 158 products listing docosapentaenoic acid (median 50 mg).

Other Omega-3 Fatty Acids140 mg
Omega-6 Fatty AcidsOmega-6 Polyunsaturated Fatno amount given
Linoleic Acid300 mgLinoleic Acid in Omega Man Mocha Java Swirl against 801 products300 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.300 mg

54% of 801 products listing linoleic acid give more (median 350 mg).

Other Omega-6 Fatty Acids110 mg
Omega-9 Fatty AcidsOmega-9 Monounsaturated Fatno amount given
Oleic Acid470 mgOleic Acid in Omega Man Mocha Java Swirl against 694 products470 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.470 mg

Higher than 80% of 694 products listing oleic acid (median 140 mg).

Styrian Pumpkin seed oil500 mgPumpkin Seed Oil in Omega Man Mocha Java Swirl against 177 products500 mg per serving; the middle half of products list 80 mg to 1,000 mg, the median 260 mg.500 mg

Higher than 57% of 177 products listing pumpkin seed oil (median 260 mg).

Maca extractMaca extract Note: 4:1300 mgMaca in Omega Man Mocha Java Swirl against 728 products300 mg per serving; the middle half of products list 118.13 mg to 600 mg, the median 250 mg.300 mg

Higher than 52% of 728 products listing maca (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 47101 (entered July 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 6,459 products that print an amount of vitamin E list more than its 6 IU of vitamin E (median 30 IU).
  • 93% of the 712 products that print an amount of alpha-linolenic acid list more than its 30 mg of alpha-linolenic acid (median 485 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Omega Man Mocha Java Swirl's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: 1 Tbsp. daily. Can be taken straight or mixed into beverages, oatmeal, ice cream or yogurt.
SHAKE WELL.
Warnings
Keep out of reach of children.
Do not give to pets.
Allergens and what it does not contain
~ Gluten-Free, Sugar-Free, Non-GMO
Storage
Refrigerate for quality.

Source: label statements in DSLD label 47101.

What else is on the label?

Other ingredients: Water, Omega Man Oil Blend, Xylitol, Glycerine, Natural flavors, Gum Arabic, Maca extract 4:1, Cocoa powder, decaffeinated Coffee extract, decaffeinated Coffee powder, Sunflower Lecithin, Xanthan Gum, Guar Gum, Antioxidant Blend, Sorbic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Barlean's ORGANIC OILS FROM OUR FAMILY TO YOURS; {recycle} 2; {QR Code}.

How many labels does Omega Man Mocha Java Swirl have?

One label is on file, entered on July 24, 2015.

  1. Label 47101 (current) Entered July 24, 2015 · on the market · 8 oz. · UPC 7 05875 00044 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Barlean's Organic Oils (manufacturer), Ferndale, WA. All Barlean's products.

Where next?