PlainVitamins

Omega-3 Strawberry Banana Smoothie

by Barlean's Seriously Delicious · liquid · 8 ounces

  • On the market (NIH)
  • UPC 7 05875 00029 1
  • DSLD label 314176
  • Serving 15.9 g (1 Tablespoon)
  • 14 servings

Omega-3 Strawberry Banana Smoothie by Barlean's Seriously Delicious lists 7 ingredients, 4 with an amount per serving of 15.9 g; 3 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Omega-3 Strawberry Banana Smoothie?

Each row as the label prints it, per serving of 15.9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega-3 Strawberry Banana Smoothie: Supplement Facts rows against the market (DSLD label 314176, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories70 Calories
Total Fat5 g7%Fat (unspecified) in Omega-3 Strawberry Banana Smoothie against 11,965 products5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5 g

Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g).

Polyunsaturated Fat3.5 gPolyunsaturated Fat in Omega-3 Strawberry Banana Smoothie against 1,759 products3.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.3.5 g

Higher than 91% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat1 gMonounsaturated Fat in Omega-3 Strawberry Banana Smoothie against 989 products1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.1 g

24% of 989 products listing monounsaturated fat give more (median 1 g).

Total Carbohydrates5 g2%Carbohydrate in Omega-3 Strawberry Banana Smoothie against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars0 g
Added Sugars0 g0%
Sugar Alcohol4 gSugar Alcohol in Omega-3 Strawberry Banana Smoothie against 706 products4 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.4 g

Higher than 75% of 706 products listing sugar alcohol (median 2 g).

Omega-3 Polyunsaturated Fatno amount given
Alpha-Linolenic Acid2,968 mgAlpha-Linolenic Acid in Omega-3 Strawberry Banana Smoothie against 712 products2,968 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.2,968 mg

Higher than 91% of 712 products listing alpha-linolenic acid (median 485 mg).

Omega-6 Polyunsaturated Fatno amount given
Linoleic Acid739 mgLinoleic Acid in Omega-3 Strawberry Banana Smoothie against 801 products739 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.739 mg

Higher than 78% of 801 products listing linoleic acid (median 350 mg).

Omega-9 Monounsaturated Fatno amount given
Oleic Acid863 mgOleic Acid in Omega-3 Strawberry Banana Smoothie against 694 products863 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.863 mg

Higher than 89% of 694 products listing oleic acid (median 140 mg).

Source: NIH ODS Dietary Supplement Label Database, label 314176 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2,968 mg of alpha-linolenic acid is higher than 91% of the 712 alpha-linolenic acid products that print an amount; 57 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults & children ages 4 and up: 1 Tbsp daily. Great straight or in yogurt, oatmeal or smoothies.
Shake well
Warnings
Keep out of reach of children and never give to pets.
Allergens and what it does not contain
No artificial flavor or colors
Dairy free Sugar free Gluten free Non GMO Project Verified nongmoproject.org
Storage
Refrigerate after opening.

Source: label statements in DSLD label 314176.

What else is on the label?

Other ingredients: Flaxseed Oil, Water, Xylitol, Glycerin, Gum Arabic, Natural flavors, Vegetable Juice, Citric Acid, Xanthan Gum, Guar Gum, Sorbic Acid, Ascorbyl Palmitate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OK (Kosher); Non GMO Project Verified nongmoproject.org.

How many labels does Omega-3 Strawberry Banana Smoothie have?

6 labels are on file under this name since April 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 314176 (current) Entered October 24, 2024 · on the market · 8 ounces · UPC 7 05875 00029 1
  2. Label 291838 Entered June 22, 2023 · off the market May 11, 2023 · 8 ozs · UPC 7 05875 00029 1
  3. Label 291837 Entered May 24, 2023 · off the market May 11, 2023 · 16 ounces · UPC 7 05875 00026 0
  4. Label 239259 Entered December 26, 2020 · off the market May 4, 2022 · 16 ozs · UPC 7 05875 00026 0
  5. Label 239258 Entered December 26, 2020 · off the market May 4, 2022 · 8 ozs · UPC 7 05875 00029 1
  6. Label 218739 Entered April 23, 2020 · off the market September 15, 2020 · 8 ounces · UPC 7 05875 00029 1

DSLD also links this label to: Omega-3 Mango Peach Smoothie (package size difference, same product), Omega-3 Strawberry Banana (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Barlean's (manufacturer), Ferndale, WA. All Barlean's Seriously Delicious products.

Where next?