OmegaTru Hemp Seed Oil

by Swanson EFAs · softgel capsule · 60 softgels

  • Off the market since December 2023 (NIH)
  • UPC 0 87614 17076 3
  • DSLD label 176542
  • Serving 1 softgel

OmegaTru Hemp Seed Oil by Swanson EFAs lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1 g of certified organic hemp seed oil, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2018.

What is in OmegaTru Hemp Seed Oil?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

OmegaTru Hemp Seed Oil: Supplement Facts rows against the market (DSLD label 176542, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in OmegaTru Hemp Seed Oil against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Monounsaturated Fat0 g
Polyunsaturated Fat0.5 gPolyunsaturated Fat in OmegaTru Hemp Seed Oil against 1,759 products0.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.5 g

74% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 1.5 g.

certified organic Hemp Seed Oilcertified organic Hemp Seed Oil PlantPart: seed Note: providing minimum1 gHemp oil in OmegaTru Hemp Seed Oil against 107 products1,000 mg per serving; the middle half of products list 50 mg to 416.7 mg, the median 150 mg.1,000 mg

Higher than 83% of 107 products listing hemp oil (median 150 mg). Per day at the most servings: 3,000 mg.

Linoleic AcidLinoleic Acid Note: Omega-6450 mgLinoleic Acid in OmegaTru Hemp Seed Oil against 801 products450 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.450 mg

Higher than 66% of 801 products listing linoleic acid (median 350 mg). Per day at the most servings: 1,350 mg.

Alpha-Linolenic AcidAlpha-Linolenic Acid Note: Omega-3130 mgAlpha-Linolenic Acid in OmegaTru Hemp Seed Oil against 712 products130 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.130 mg

74% of 712 products listing alpha-linolenic acid give more (median 485 mg). Per day at the most servings: 390 mg.

Oleic Acid70 mgOleic Acid in OmegaTru Hemp Seed Oil against 694 products70 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.70 mg

78% of 694 products listing oleic acid give more (median 140 mg). Per day at the most servings: 210 mg.

Source: NIH ODS Dietary Supplement Label Database, label 176542 (entered May 24, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with OmegaTru Hemp Seed Oil's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take one softgel one to three times per day with water.
Warnings
Do not use if seal is broken.
Keep out of reach of children.
Storage
Store in a cool, dry place. Do not refrigerate.

Source: label statements in DSLD label 176542.

What else is on the label?

Other ingredients: Gelatin, Glycerin, purified Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed purity & potency.

How many labels does OmegaTru Hemp Seed Oil have?

One label is on file, entered on May 24, 2018.

  1. Label 176542 (current) Entered May 24, 2018 · off the market December 4, 2023 · 60 softgels · UPC 0 87614 17076 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson EFAs products.

Where next?