PlainVitamins

botanical

Black Cohosh supplements

Half of the 431 black cohosh supplements in the NIH label database that print an amount list 80 mg or less per serving; the middle half list 40 mg to 160 mg (DSLD version 9.4.0, January 2026). The 98 products whose only supplement ingredient is black cohosh list a median of 250 mg.

Products listing it
795431 print an amount; 356 list it inside a blend without an amount
Median per serving
80 mgmiddle half 40 mg to 160 mg

How much black cohosh do supplements contain?

The median product lists 80 mg per serving. One in ten lists 25 mg or less, one in ten 540 mg or more. The amount printed most often is 40 mg (85 products).

Products by amount of black cohosh per serving

431 products, log scale; extreme 0.2% at each end left out of the drawing.

Black Cohosh: products by amount per serving10 mg30 mg100 mg300 mg
Black Cohosh: products by amount per serving10 mg30 mg100 mg300 mg
Black Cohosh: products by amount per serving10 mg30 mg100 mg300 mg
Black Cohosh: products by amount per serving10 mg30 mg100 mg300 mg
Black Cohosh: products by amount per serving10 mg30 mg100 mg300 mg1,000 mg
The amounts printed most often
Amount per servingProductsFor example
40 mg85 Don't Pause For Women (ANTIAGING Institute of California); Black Cohosh (GNC Herbal Plus Standardized); Extra Strength Black Cohosh 40 mg (Vitamin World)
80 mg49 Black Cohosh 80 mg extract (herbscience); Multi Vitamin With Black Cohosh & Soy Isoflavones (Windmill); Complete Menopause Health Formula (Windmill Rx Premium Vitamins)
160 mg45 Menopause Formula (GNC); EstroWise with Black Cohosh (Earth Wise Vitamins & Supplements); Menopause Formula (Radiance)
100 mg33 Women's Midlife Formula (Botanic Choice); Menoflash (OL Olympian Labs); Standardized Black Cohosh & Soy Isoflavones 100% Vegetarian (21st Century)
50 mg29 Nia Plus (Douglas Laboratories); Menopause Support (Country Life); Advanced Menoprim (NutritionWorks)
200 mg18 Black Cohosh 200 mg Extended Release (Natures Plus Herbal Actives); Estrogen Balance with DIM (DrBerg Nutritionals); For Her Hormonal Balance (Bluebonnet Intimate Essentials)
540 mg18 Black Cohosh 540 mg (Vitamin World); Black Cohosh Root 540 mg (Thompson); Black Cohosh Root (Nature's Way)
20 mg17 Black Cohosh (Integrative Therapeutics); Remifemin (Enzymatic Therapy); Cleanse Rite (NewtonEverett)
25 mg10 Women's 30 Plus Multi (Highland Laboratories); Tyler Meno-Balance (Integrative Therapeutics); Total Female (Nutri-West)
10 mg9 Active Woman's Multi (Vitabase); Energetic Womens Multi (Meijer Naturals); Whole Source Women's (Rite Aid Pharmacy)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most black cohosh?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2012 list a median of 70 mg; those entered in 2025, 80 mg.

Median black cohosh per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
20122470 mg
20133080 mg
20142180 mg
20162780 mg
20172540 mg
20192650 mg
202028100 mg
20213580 mg
20223485 mg
202348100 mg
202450110 mg
20253780 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing black cohosh by DSLD product type

Black Cohosh by product typeOther Combinations192Botanical191Botanical with Nutrients47Fiber and Other Nutrients1
Black Cohosh by product typeOther Combinations192Botanical191Botanical with Nutrients47Fiber and Other Nutrients1
Black Cohosh by product typeOther Combinations192Botanical191Botanical with Nutrients47Fiber and Other Nutrients1
Black Cohosh by product typeOther Combinations192Botanical191Botanical with Nutrients47Fiber and Other Nutrients1
Black Cohosh by product typeOther Combinations192Botanical191Botanical with Nutrients47Fiber and Other Nutrients1

Brands listing it most: Estroven (16), Nature's Way (14), Nature's Answer (8), DC (6), Integrative Therapeutics (6), Enzymatic Therapy (6), Vitanica (6), 21st Century (6), Source Naturals (6), Vitamin World (5).

Every product listing black cohosh

795 products, A to Z by name (page 11 of 16), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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