Menopause SAP

by NFH · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 56711 11130 2
  • DSLD label 273426
  • Serving 1 capsule
  • 60 servings

Menopause SAP by NFH lists 4 ingredients, 4 with an amount per serving of 1 capsule, such as 20 mg of black cohosh rhizome extract, 130 mg of maca, powder, 140 mg of St. John's wort herb top extract and 150 mg of rhapontic rhubarb root extract. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in Menopause SAP?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Menopause SAP: Supplement Facts rows against the market (DSLD label 273426, January 2026 release)
IngredientAmount% DVAmong products listing it
Black Cohosh Rhizome Extractas Triterpene Glycosides2.5% triterpene glycosides20 mgBlack Cohosh in Menopause SAP against 431 products20 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.20 mg

91% of 431 products listing black cohosh give more (median 80 mg). Per day at the most servings: 40 mg.

Maca, Powderas Macaenes, Macamidesorganic, providing 0.6% macamides and macaenes130 mgMaca in Menopause SAP against 728 products130 mg per serving; the middle half of products list 118.13 mg to 600 mg, the median 250 mg.130 mg

73% of 728 products listing maca give more (median 250 mg). Per day at the most servings: 260 mg.

St. John's Wort Herb Top Extract8:1140 mgSt. John's Wort in Menopause SAP against 338 products140 mg per serving; the middle half of products list 250 mg to 450 mg, the median 300 mg.140 mg

83% of 338 products listing St. John's wort give more (median 300 mg). Per day at the most servings: 280 mg.

Rhapontic Rhubarb Root Extractas Rhaponticin0.77% rhaponticin150 mg

Source: NIH ODS Dietary Supplement Label Database, label 273426 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 431 products that print an amount of black cohosh list more than its 20 mg of black cohosh (median 80 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Menopause SAP's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Adults: Take 1 capsule twice daily or as directed by your healthcare practitioner. Duration of use: Consult a healthcare practitioner for use beyond 3 months. Use for a minimum of 1 week to see beneficial effects.
Warnings
Cautions and warnings: Consult a healthcare practitioner if symptoms persist or worsen.
Consult a healthcare practitioner prior to use if you are breast-feeding; if you have a liver disorder or develop symptoms of liver trouble; if you are taking antianxiety medications, seizure medications, antihistamines, bronchodilators, muscle relaxants, and / or opiates; or if you have high blood pressure.
Avoid prolonged exposure to sunlight, ultraviolet light (UV), or UV therapy.
Contraindications: Do not use if you are pregnant; if you are taking anticancer medications, blood thinners, antidepressants (e.g. selective serotonin reuptake inhibitors [SSRI]), anti-HIV agents, cardiovascular medications, immunosuppressants, and / or contraceptives.
Known adverse reactions: Hypersensitivity, such as an allergy, has been known to occur; in which case, discontinue use.
Some people may experience mild gastrointestinal disturbances, nausea, restlessness, and / or headaches.
Do not use if seal is broken.
Keep out of reach of children.
Allergens and what it does not contain
Contains no: Gluten, soy, wheat, eggs, dairy, yeast, citrus, preservatives, artificial flavor or color, starch, or sugar.
This product is non-GMO and vegan friendly.

Source: label statements in DSLD label 273426.

What else is on the label?

Other ingredients: Vegetable Magnesium Stearate, Silicon Dioxide, Vegetable Hypromellose, Water, Purified.

How many labels does Menopause SAP have?

One label is on file, entered on January 23, 2023.

  1. Label 273426 (current) Entered January 23, 2023 · on the market · 60 capsules · UPC 8 56711 11130 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NFH - Nutritional Fundamentals for Health, Inc. (manufacturer), Vaudreuil, QC. All NFH products.

Where next?