PlainVitamins

Menopause Support

by Vital Nutrients · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • UPC 6 93465 24121 9
  • DSLD label 305096
  • Serving 2 vegetarian capsules
  • 60 servings

Menopause Support by Vital Nutrients lists 8 ingredients, 8 with an amount per serving of 2 vegetarian capsules, such as 80 mg of black cohosh root extract, 200 mg of rehmannia root extract, powder, 300 mg of dong quai extract and 200 mcg of wild yam root extract. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.

What is in Menopause Support?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Menopause Support: Supplement Facts rows against the market (DSLD label 305096, January 2026 release)
IngredientAmount% DVAmong products listing it
Black Cohosh Root Extractas Triterpene Glycosidesstandardized to 2.5% Triterpene glycosides80 mgBlack Cohosh in Menopause Support against 431 products80 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.80 mg

46% of 431 products listing black cohosh give more (median 80 mg).

Rehmannia Root Extract, Powderas Glycosidestandardized to 5% Glycoside200 mgRehmannia in Menopause Support against 56 products200 mg per serving; the middle half of products list 50 mg to 983 mg, the median 200 mg.200 mg

48% of 56 products listing rehmannia give more (median 200 mg).

Dong Quai Extractas Ligustilidestandardized to 1% Ligustilide300 mgDong Quai in Menopause Support against 307 products300 mg per serving; the middle half of products list 50 mg to 250 mg, the median 120 mg.300 mg

Higher than 77% of 307 products listing dong quai (median 120 mg).

Wild Yam Root Extractas Diosgeninstandardized to 10% Diosgenine200 mcg
Sage leaf extract200 mgSage in Menopause Support against 138 products200 mg per serving; the middle half of products list 75 mg to 400 mg, the median 200 mg.200 mg

37% of 138 products listing sage give more (median 200 mg).

Chaste Tree Berry Extractas Agnusidestandardized to 0.5% Agnuside100 mgChastetree in Menopause Support against 386 products100 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.100 mg

43% of 386 products listing chastetree give more (median 100 mg).

Ginkgo Leaf Extractas Flavonol Glycosidesstandardized to 24% Flavonol Glycosides80 mgGinkgo in Menopause Support against 1,339 products80 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.80 mg

Higher than 56% of 1,339 products listing ginkgo (median 60 mg).

Licorice Extractas Glycyrrhizinstandardized to 12% Glycyrrhizin50 mg

Source: NIH ODS Dietary Supplement Label Database, label 305096 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations 2 capsule 1 or 2 times daily, or as directed by your healthcare professional.
Warnings
Keep out of reach of children
Use only if safety seal is intact
Warning If pregnant, consult your physician before taking.
Allergens and what it does not contain
Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing
Storage
Store sealed in a cool dry place

Source: label statements in DSLD label 305096.

What else is on the label?

Other ingredients: Cellulose, Calcium Carbonate, Silica, Leucine.

How many labels does Menopause Support have?

4 labels are on file under this name since March 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 305096 (current) Entered January 24, 2024 · on the market · 120 vegetarian capsules · UPC 6 93465 24121 9
  2. Label 271775 Entered August 23, 2022 · off the market December 17, 2021 · 120 vegetarian capsules · UPC 6 93465 24121 9
  3. Label 182526 Entered October 25, 2018 · off the market December 7, 2022 · 120 vegetarian capsules · UPC 6 93465 24121 9
  4. Label 6700 Entered March 23, 2012 · off the market April 16, 2018 · 120 capsules · UPC 6 93465 24121 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vital Nutrients (manufacturer), Middletown, CT. All Vital Nutrients products.

Where next?