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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Mega Men Sport Multivitamin
GNC AMP Advanced Muscle Performance
64 ingredients · Other Combinations
On Market
Mega Multi Softcaps
Bronson
45 ingredients · Other Combinations
On Market
Mega Multi Softcaps
Bronson
45 ingredients · Other Combinations
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Mega Multi Vitamin
Indiana Botanic Gardens
45 ingredients · Other Combinations
On Market
Mega Vita Gel
Radiance
47 ingredients · Other Combinations
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Mega Vita Gel Iron Free
Vitamin World
36 ingredients · Other Combinations
On Market
Mega Vita Min For Seniors
Vitamin World
41 ingredients · Other Combinations
On Market
Mega Vita Min For Women
Radiance
60 ingredients · Other Combinations
On Market
Mega Vita Woman 50+ High Potency
Vitamin World
49 ingredients · Other Combinations
On Market
Mega Vita-Gel
Vitamin World
46 ingredients · Other Combinations
On Market
Mega Vita-Min
Radiance
55 ingredients · Other Combinations
On Market
Mega Vita-Min Adult Chewable Pineapple Flavored
Vitamin World
35 ingredients · Other Combinations
On Market
Mega Vitamin B-Stress
Solaray
21 ingredients · Vitamin
On Market
Mega Vitamin B-Stress Timed Release
Solaray
20 ingredients · Other Combinations
On Market
Mega-Liposomal B-Complex+ Organic Fruit Flavor
Aurora NutraScience
20 ingredients · Vitamin
On Market
Mega-Stress Sustained Release
NaturesPlus
31 ingredients · Other Combinations
On Market
Mega-Stress Sustained Release
NaturesPlus
31 ingredients · Other Combinations
On Market
Megabiotin 10,000 mcg
Cardiovascular Research
7 ingredients · Vitamin
On Market
Megabiotin 7,500 mcg
Cardiovascular Research
5 ingredients · Vitamin
On Market
Memory, Focus & Mood
NATURELO Premium Supplements
23 ingredients · Botanical with Nutrients
On Market
Men Over 40 Iron Free
Innate Response Formulas
38 ingredients · Other Combinations
On Market
Men Over 40 Without Iron
Innate Response Formulas
38 ingredients · Other Combinations
On Market
Men's 40+ Multi
Ancient Nutrition
36 ingredients · Other Combinations
On Market
Men's 40+ Multivitamin
Innate Response Formulas
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Men's 40+ Once Daily Multi
Ancient Nutrition
35 ingredients · Other Combinations
On Market
Men's 40+ One Daily Multivitamin
MegaFood
51 ingredients · Botanical with Nutrients
On Market
Men's 45+ Multi
VitaCeutical Labs
47 ingredients · Other Combinations
On Market
Men's 50+ Advanced
Finest Natural
54 ingredients · Other Combinations
On Market
Men's 50+ Advantage
Bayer One A Day
72 ingredients · Other Combinations
On Market
Men's 50+ Complete
Bronson ONE
35 ingredients · Other Combinations
On Market
Men's 50+ Complete
Bronson ONE
35 ingredients · Other Combinations
On Market
Men's 50+ Formula
SmartyPants
41 ingredients · Other Combinations
On Market
Men's 50+ Formula
SmartyPants
41 ingredients · Other Combinations
On Market
Men's 50+ Healthy Advantage
Bayer One A Day
34 ingredients · Other Combinations
On Market
Men's 50+ Multi Vitamin & Mineral Formula
Windmill Rx Premium Vitamins
37 ingredients · Other Combinations
On Market
Men's 50+ Multi-Vitamin
California Gold Nutrition Ultamins
78 ingredients · Other Combinations
On Market
Men's 50+ Multivitamin Multimineral
21st Century Wellify!
63 ingredients · Other Combinations
On Market
Men's 55+ Advanced Multivitamin
MegaFood
36 ingredients · Botanical with Nutrients
On Market
Men's 55+ Multivitamin
Innate Response Formulas
25 ingredients · Botanical with Nutrients
On Market
Men's 55+ Multivitamin
Innate Response Formulas
25 ingredients · Botanical with Nutrients
On Market
Men's Active Sports Multi
NOW Sports
52 ingredients · Other Combinations
On Market
Men's Active Sports Multi
NOW Sports
52 ingredients · Other Combinations
On Market
Men's Advanced Multivitamin
New Chapter
63 ingredients · Botanical with Nutrients
On Market
Men's Advanced Multivitamin
MegaFood
35 ingredients · Botanical with Nutrients
On Market
Men's Complete Multivitamin
Bayer One A Day
47 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Men's Complete Multivitamin
Bayer One A Day
54 ingredients · Other Combinations
On Market
Men's Daily Complete
TN Trusted Nutrients
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Men's Daily Essentials
Bayer One A Day
55 ingredients · Other Combinations
On Market
Men's Daily Formula Liposomal Delivery Peach Flavor
Codeage Nanofood
33 ingredients · Botanical with Nutrients
On Market
Men's Daily Multivitamin
up&up
52 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.