PlainVitamins

Centravites 50 Plus Iron Free Formula

by Optimum · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 43292 56349 5
  • DSLD label 239984
  • Serving 1 tablet

Centravites 50 Plus Iron Free Formula by Optimum lists 31 ingredients, 31 with an amount per serving of 1 tablet, such as 3,500 IU of vitamin A, 60 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 45 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2020.

What is in Centravites 50 Plus Iron Free Formula?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Centravites 50 Plus Iron Free Formula: Supplement Facts rows against the market (DSLD label 239984, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: from Retinyl Acetate, and as 29% Beta Carotene)3,500 IU70%Vitamin A in Centravites 50 Plus Iron Free Formula against 5,772 products3,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,500 IU

51% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in Centravites 50 Plus Iron Free Formula against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in Centravites 50 Plus Iron Free Formula against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)45 IU150%Vitamin E in Centravites 50 Plus Iron Free Formula against 6,459 products45 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.45 IU

Higher than 59% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K-110 mcg15%Vitamin K in Centravites 50 Plus Iron Free Formula against 4,607 products10 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg10 mcg

95% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine MononitrateThiamin (Form: from Thiamine Mononitrate)1.5 mg100%Thiamin in Centravites 50 Plus Iron Free Formula against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg100%Riboflavin in Centravites 50 Plus Iron Free Formula against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Centravites 50 Plus Iron Free Formula against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: from Pyridoxine Hydrochloride)3 mg150%Vitamin B6 in Centravites 50 Plus Iron Free Formula against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid400 mcg100%Folate in Centravites 50 Plus Iron Free Formula against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)25 mcg420%Vitamin B12 in Centravites 50 Plus Iron Free Formula against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg10%Biotin in Centravites 50 Plus Iron Free Formula against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: from Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Centravites 50 Plus Iron Free Formula against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate, Calcium PhosphateCalcium (Form: from Calcium Carbonate, and from 30% Calcium Phosphate)200 mg20%Calcium in Centravites 50 Plus Iron Free Formula against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Calcium PhosphatePhosphorus (Form: from Calcium Phosphate)48 mg4%Phosphorus in Centravites 50 Plus Iron Free Formula against 3,786 products48 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg48 mg

73% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium IodideIodine (Form: from Potassium Iodide)150 mcg100%Iodine in Centravites 50 Plus Iron Free Formula against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: from Magnesium Oxide)100 mg25%Magnesium in Centravites 50 Plus Iron Free Formula against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc OxideZinc (Form: from Zinc Oxide)15 mg100%Zinc in Centravites 50 Plus Iron Free Formula against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium SeleniteSelenium (Form: from Sodium Selenite)20 mcg30%Selenium in Centravites 50 Plus Iron Free Formula against 7,658 products20 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg20 mcg

84% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper OxideCopper (Form: from Copper Oxide)2 mg100%Copper in Centravites 50 Plus Iron Free Formula against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: from Manganese Sulfate)2 mg100%Manganese in Centravites 50 Plus Iron Free Formula against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromic ChlorideChromium (Form: from Chromic Chloride)150 mcg125%Chromium in Centravites 50 Plus Iron Free Formula against 7,825 products150 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg150 mcg

Higher than 69% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: from Sodium Molybdate)75 mcg100%Molybdenum in Centravites 50 Plus Iron Free Formula against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Chlorideas Potassium ChlorideChloride (Form: from Potassium Chloride)72 mg2%Chloride in Centravites 50 Plus Iron Free Formula against 1,476 products72 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg72 mg

51% of 1,476 products listing chloride give more (median 75 mg).

Potassiumas Potassium ChloridePotassium (Form: from Potassium Chloride)80 mg2%Potassium in Centravites 50 Plus Iron Free Formula against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg).

Boronas Boron CitrateBoron (Form: from Boron Citrate Blend)150 mcgBoron in Centravites 50 Plus Iron Free Formula against 3,339 products0.15 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.15 mg

81% of 3,339 products listing boron give more (median 1 mg).

Nickelas Nickel SulfateNickel (Form: from Nickel Sulfate)5 mcgNickel in Centravites 50 Plus Iron Free Formula against 317 products5 mcg per serving; the middle half of products list 5 mcg to 5 mcg, the median 5 mcg.UL 1,000 mcg5 mcg

9% of 317 products listing nickel give more (median 5 mcg).

Siliconas Silicon DioxideSilicon (Form: from Silicon Dioxide)2 mgSilicon in Centravites 50 Plus Iron Free Formula against 1,220 products2 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.2 mg

61% of 1,220 products listing silicon give more (median 4 mg).

Vanadiumas Sodium VanadateVanadium (Form: from Sodium Vanadate)10 mcgVanadium in Centravites 50 Plus Iron Free Formula against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Lutein250 mcgLutein in Centravites 50 Plus Iron Free Formula against 2,493 products0.25 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.25 mg

85% of 2,493 products listing lutein give more (median 3 mg).

Lycopene300 mcgLycopene in Centravites 50 Plus Iron Free Formula against 1,691 products0.3 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.3 mg

83% of 1,691 products listing lycopene give more (median 1.2 mg).

Source: NIH ODS Dietary Supplement Label Database, label 239984 (entered November 21, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 4,607 products that print an amount of vitamin K list more than its 10 mcg of vitamin K (median 80 mcg).
  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).
  • 9% of the 317 products that print an amount of nickel list more than its 5 mcg of nickel (median 5 mcg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
  • 85% of the 2,493 products that print an amount of lutein list more than its 0.25 mg of lutein (median 3 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one tablet daily with a meal or as directed by your healthcare practitioner.
Warnings
Do not use if printed seal under cap is missing or damaged.
Warning: Keep out of the reach of children.
Allergens and what it does not contain
Iron free formula
Gluten free
Storage
Storage: Store at room temperature.

Source: label statements in DSLD label 239984.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Hypromellose, Magnesium Stearate, Maltodextrin, Titanium Dioxide, Triethyl Citrate, FD&C Yellow #6 A. Lake, FD&C Red #40 A. Lake, FD&C Blue #2 A. Lake, Carnauba Wax.

How many labels does Centravites 50 Plus Iron Free Formula have?

One label is on file, entered on November 21, 2020.

  1. Label 239984 (current) Entered November 21, 2020 · on the market · 60 tablets · UPC 0 43292 56349 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Magno-Humphries Labs (manufacturer, distributor), Tigard, OR, U.S.A.. All Optimum products.

Where next?