Magnesium & B6
by Bluebonnet · capsule · 90 vegetable capsules
- Off the market since June 2025 (NIH)
- UPC 7 43715 00735 2
- DSLD label 268323
- Serving 1 capsule
- 90 servings
Magnesium & B6 by Bluebonnet lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 25 mg of vitamin B6 and 400 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.
What is in Magnesium & B6?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine Hydrochloride | 25 mg | 1,471% | Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). |
| Magnesiumas Magnesium Aspartate, Magnesium Oxide | 400 mg | 95% | Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day. |
Source: NIH ODS Dietary Supplement Label Database, label 268323 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Magnesium Plus B6Bluebonnet · off the market same ingredients
- Magnesium with Vitamin B6Solgar same ingredients
- Magnesium with Vitamin B6Puritan's Pride same ingredients
- Magnesium & Vitamin B6Bluebonnet same ingredients
- Liposomal Magnesium Taurate+Codeage same ingredients
- Magnesium PlusSeeking Health same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take one capsule daily or as directed by a healthcare practitioner.
- Warnings
- Caution: For adults only.
- Consult physician if pregnant/nursing, taking medication, or have a medical condition.
- Keep out of reach of children.
- Allergens and what it does not contain
- Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of corn, gluten, barley, sodium and sugar.
- Made with Non GMO ingredients
- Gluten free
Source: label statements in DSLD label 268323.
What else is on the label?
Other ingredients: Capsule, Vegetable Cellulose, Vegetable Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Parve (Kosher).
How many labels does Magnesium & B6 have?
One label is on file, entered on June 16, 2022.
- Label 268323 (current) Entered June 16, 2022 · off the market June 30, 2025 · 90 vegetable capsules · UPC 7 43715 00735 2
DSLD also links this label to: Magnesium Plus B6 (image difference, same product), Magnesium & Vitamin B6 (image difference, same product), Magnesium & Vitamin B6 (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bluebonnet Nutrition Corporation (manufacturer), Sugar Land, TX. All Bluebonnet products.