Natural Vitamin E 400 IU
by Bluebonnet · softgel capsule · 100 softgels
- On the market (NIH)
- UPC 7 43715 00618 8
- DSLD label 178196
- Serving 1 softgel
Natural Vitamin E 400 IU by Bluebonnet lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 267 IU of vitamin E and 5 mg of mixed tocopherols. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2018.
What is in Natural Vitamin E 400 IU?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Eas D-Alpha-TocopherolVitamin E (Form: D-Alpha Tocopherol) Note: 400 IU | 267 IU | 1,780% | Higher than 90% of 6,459 products listing vitamin E (median 30 IU). |
| Mixed Tocopherolsas D-Beta Tocopherol, D-Delta-Tocopherol, D-Gamma-TocopherolMixed Tocopherols (Form: supplying D-Gamma Tocopherol, D-Delta Tocopherol, and D-Beta Tocopherol) | 5 mg |
Source: NIH ODS Dietary Supplement Label Database, label 178196 (entered June 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- 100% Natural E-Oil Double StrengthNOW · off the market same ingredients
- Natural E-Oil Double StrengthNOW · off the market same ingredients
- Natural Liquid E-Complex 240 IU With Mixed Tocopherols And Wheat Germ OilCountry Life · off the market same ingredients
- Natural Liquid E Complex 20,000 IUCountry Life · off the market same ingredients
- Natural E 200GNC · off the market same ingredients
- High Gamma Tocopherol 200 mg With Vitamin EPuritan's Pride same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take one softgel daily or as directed by a healthcare practitioner.
- Warnings
- Contains: Soybeans
- Allergens and what it does not contain
- Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts and wheat. Also free of corn, yeast, gluten, barley, rice, sodium and sugar.
Source: label statements in DSLD label 178196.
What else is on the label?
Other ingredients: Gelatin, Glycerin, purified Water, Soybean Oil.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Gluten free.
How many labels does Natural Vitamin E 400 IU have?
2 labels are on file under this name since June 25, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 178196 (current) Entered June 25, 2018 · on the market · 100 softgels · UPC 7 43715 00618 8
- Label 178195 Entered June 25, 2018 · off the market December 17, 2021 · 50 softgels · UPC 7 43715 00616 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bluebonnet Nutrition Corporation (distributor), Sugar Land, TX. All Bluebonnet products.