Natural Omega-3 Arctic Cod Liver Oil
by Bluebonnet · softgel capsule · 90 softgels
- On the market (NIH)
- UPC 7 43715 00975 2
- DSLD label 179108
- Serving 3 softgels
- 30 servings
Natural Omega-3 Arctic Cod Liver Oil by Bluebonnet lists 6 ingredients, 6 with an amount per serving of 3 softgels, such as 2,500 IU of vitamin A, 500 IU (12.5 mcg) of vitamin D3 and 360 mg of total omega-3 fatty acids, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2018.
What is in Natural Omega-3 Arctic Cod Liver Oil?
Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Calories from Fat | 15 Calories | ||
| Total Fat | 1.5 g | 2% | 44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Saturated Fat | 0.24 g | 95% of 5,234 products listing saturated fat give more (median 1 g). | |
| Polyunsaturated Fat | 0.5 g | 74% of 1,759 products listing polyunsaturated fat give more (median 1 g). | |
| Monounsaturated Fat | 0.7 g | 52% of 989 products listing monounsaturated fat give more (median 1 g). | |
| Vitamin Aas Cod Liver Oil, Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate, Cod Liver Oil) | 2,500 IU | 50% | 59% of 5,772 products listing vitamin A give more (median 4,000 IU). |
| Vitamin D3as Cholecalciferol, Cod Liver Oil | 500 IU (12.5 mcg) | 125% | 53% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Total Omega-3 Fatty Acids | 360 mg | 57% of 2,714 products listing omega-3 give more (median 500 mg). | |
| Docosahexaenoic Acid | 165 mg | 64% of 3,627 products listing DHA give more (median 232 mg). | |
| Eicosapentaenoic Acid | 120 mg | 75% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). | |
| Other Omega-3 Fatty Acids | 75 mg |
Source: NIH ODS Dietary Supplement Label Database, label 179108 (entered July 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Natural Omega-3 Arctic Cod Liver Oil's, rare ingredients counting for more.
- Norwegian Cod Liver Oil Lemon FlavorVital Nutrients · off the market 9 shared, 91% alike
- Cod Liver Oiltnvitamins 9 shared, 91% alike
- Ultra Pure Cod Liver Oil 1025 Lemon FlavoredVital Nutrients 9 shared, 91% alike
- Icelandic Cod Liver Oil CapsulesMoss Nutrition 9 shared, 91% alike
- Icelandic Cod Liver Oil Natural Lemon FlavorMoss Nutrition 9 shared, 90% alike
- Cod Liver Oil No. 5Sonne's 8 shared, 87% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take three softgels daily, preferably with a meal or as directed by a healthcare practitioner.
- Warnings
- Contains: Fish (cod)
- Allergens and what it does not contain
- The cod liver oil used in this formula is derived from deep sea, cold water cod caught off the pristine coastal waters of the Arctic that has been cold pressed and has undergone a 4 step purification process virtually eliminating all heavy metals (e.g., mercury), PCBs and other contaminants, as well as the unpleasant fishy taste and odor typically associated with marine fish oils.
- Free of milk, egg, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of yeast, gluten, barley, rice, sodium and sugar.
Source: label statements in DSLD label 179108.
What else is on the label?
Other ingredients: Gelatin, Glycerol, purified Water.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Purity Potency Freshness Guaranteed 3rd Party Tested; Gluten free.
How many labels does Natural Omega-3 Arctic Cod Liver Oil have?
One label is on file, entered on July 25, 2018.
- Label 179108 (current) Entered July 25, 2018 · on the market · 90 softgels · UPC 7 43715 00975 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bluebonnet Nutrition Corporation (distributor), Sugar Land, TX. All Bluebonnet products.